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Curried Chicken With Apples And Sweet Potatoes - Recipe Cost

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1 Tbsp. all-purpose flour One (14-oz) can low sodium, fat-free chicken broth

Ingredients	Per Recipe Qty	Common Price	Price per Recipe
1 c. basmati rice	1 cup	$4.19 per 80 ounces	$0.34
1 tsp salt	1 tsp	$2.91 per 16 ounces	$0.04
1 1/2 Tbsp. canola or possibly peanut oil	1 1/2 tbsp	$4.49 per 40 fluid ounces	$0.08
1 1/2 lb boneless, skinless chicken breasts or possibly tenders, cut into 1 inch cubes	1 1/2 lb	$2.99 per pound	$4.49
1 lrg sweet potato, 12 to 16 ounces (see Note)	1 potato	$1.49 per pound	$0.43
1 med onion, about 8 ounces, peeled and minced	1 onion	$0.79 per pound	$0.19
1 x rib celery, trimmed and cut crosswise into 1/4- to 1/2 inch crescents	1 celery	$1.99 per pound	$0.18
1 1/2 Tbsp. curry pwdr	1 1/2 tbsp	$3.49 per 6 ounces	$0.19
1/4 tsp cayenne pepper	1/4 tsp	$3.65 per 3 ounces	$0.02
1 lrg crisp apple such as Granny Smith One (5-oz) can evaporated lowfat milk or possibly canned coconut lowfat milk	1 apple	$1.46 per pound	$0.72
3 x or possibly 4 sprigs minced, fresh cilantro	3 1/2 tbsp	$1.09 per cup	$0.24
Total Recipe			$6.91