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Cerrar

Receta Curried Fruit Compote - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (1 lb.) can peach halves, liquid removed
1 (1 lb.) can pear halves, liquid removed
1 (1 lb.) can apricot halves, liquid removed
1 (1 lb.) can pineapple chunks, liquid removed
1 (1 lb.) can dark sweet cherries, liquid removed (omit if you like)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peach
0.0g 		pear
0.0g 		apricot
0.0g 		pineapple
0.0g 		cherries
0.0g 		butter
28.4g 		sugar
55.0g 		curry
2.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a n/a n/a n/a 0.24 0.07 0.25 0.56 0.56
Total Fat (g) n/a n/a n/a n/a n/a 23.04 0.0 0.28 23.31 23.31
Carbohydrates (g) n/a n/a n/a n/a n/a 0.02 53.95 1.16 55.13 55.13
Ash (g) n/a n/a n/a n/a n/a 0.6 0.25 0.11 0.96 0.96
Calories (kcal) n/a n/a n/a n/a n/a 203.628 209.0 6.5 419.128 419.128
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 52.01 0.01 52.02 52.02
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.74 0.02 0.77 0.77
Fructose (g) n/a n/a n/a n/a n/a n/a 0.61 0.02 0.63 0.63
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a n/a n/a n/a 4.51 0.74 0.19 5.43 5.43
Caffeine (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a n/a n/a 0.02 53.36 0.06 53.43 53.43
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) n/a n/a n/a n/a n/a 0.0 0.0 0.7 0.7 0.7
Calcium (mg) n/a n/a n/a n/a n/a 6.816 45.65 9.56 62.026 62.026
Iron (mg) n/a n/a n/a n/a n/a 0.01 0.39 0.59 0.99 0.99
Magnesium (mg) n/a n/a n/a n/a n/a 0.568 4.95 5.08 10.598 10.598
Phosphorus (mg) n/a n/a n/a n/a n/a 6.816 2.2 6.98 15.996 15.996
Potassium (mg) n/a n/a n/a n/a n/a 6.816 73.15 30.86 110.826 110.826
Sodium (mg) n/a n/a n/a n/a n/a 163.584 15.4 1.04 180.024 180.024
Zinc (mg) n/a n/a n/a n/a n/a 0.03 0.02 0.08 0.12 0.12
Copper (mg) n/a n/a n/a n/a n/a 0.0 0.028 0.016 0.044 0.044
Manganese (mg) n/a n/a n/a n/a n/a 0.0 0.033 0.086 0.119 0.119
Selenium (mcg) n/a n/a n/a n/a n/a 0.3 0.7 0.3 1.3 1.3
Vitamin A, IU (IU) n/a n/a n/a n/a n/a 709.716 0.0 19.72 729.436 729.436
Retinol (mcg) n/a n/a n/a n/a n/a 190.564 0.0 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) n/a n/a n/a n/a n/a 194.256 0.0 0.98 195.236 195.236
Beta Carotene (mcg) n/a n/a n/a n/a n/a 44.872 0.0 11.84 56.712 56.712
Vitamin E (mg) n/a n/a n/a n/a n/a 0.66 0.0 0.44 1.1 1.1
Vitamin D (IU) n/a n/a n/a n/a n/a 15.904 n/a n/a 15.904 15.904
Lycopene (mcg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.02 0.02
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.01
Vitamin C (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.2 0.2 0.2
Thiamin (mg) n/a n/a n/a n/a n/a 0.003 0.0 0.005 0.008 0.008
Riboflavin (mg) n/a n/a n/a n/a n/a 0.009 0.0 0.006 0.014 0.014
Niacin (mg) n/a n/a n/a n/a n/a 0.011 0.061 0.069 0.141 0.141
Pantothenic acid (mg) n/a n/a n/a n/a n/a 0.031 0.072 n/a 0.103 0.103
Vitamin B-6 (mg) n/a n/a n/a n/a n/a 0.0 0.022 0.023 0.045 0.045
Folate (mcg) n/a n/a n/a n/a n/a 0.852 0.55 3.08 4.482 4.482
Vitamin B-12 (mcg) n/a n/a n/a n/a n/a 0.05 0.0 0.0 0.05 0.05
Choline (mg) n/a n/a n/a n/a n/a 5.3 1.3 1.3 7.9 7.9
Folic acid (mcg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.003 n/a n/a 0.003 0.003
Threonine (g) n/a n/a n/a n/a n/a 0.011 n/a n/a 0.011 0.011
Isoleucine (g) n/a n/a n/a n/a n/a 0.014 n/a n/a 0.014 0.014
Leucine (g) n/a n/a n/a n/a n/a 0.023 n/a n/a 0.023 0.023
Lysine (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.02
Methionine (g) n/a n/a n/a n/a n/a 0.006 n/a n/a 0.006 0.006
Cystine (g) n/a n/a n/a n/a n/a 0.003 n/a n/a 0.003 0.003
Phenylalanine (g) n/a n/a n/a n/a n/a 0.011 n/a n/a 0.011 0.011
Tyrosine (g) n/a n/a n/a n/a n/a 0.011 n/a n/a 0.011 0.011
Valine (g) n/a n/a n/a n/a n/a 0.017 n/a n/a 0.017 0.017
Arginine (g) n/a n/a n/a n/a n/a 0.009 n/a n/a 0.009 0.009
Histidine (g) n/a n/a n/a n/a n/a 0.006 n/a n/a 0.006 0.006
Alanine (g) n/a n/a n/a n/a n/a 0.009 n/a n/a 0.009 0.009
Aspartic acid (g) n/a n/a n/a n/a n/a 0.017 n/a n/a 0.017 0.017
Glutamic acid (g) n/a n/a n/a n/a n/a 0.051 n/a n/a 0.051 0.051
Glycine (g) n/a n/a n/a n/a n/a 0.006 n/a n/a 0.006 0.006
Proline (g) n/a n/a n/a n/a n/a 0.023 n/a n/a 0.023 0.023
Serine (g) n/a n/a n/a n/a n/a 0.014 n/a n/a 0.014 0.014
Cholesterol (mg) n/a n/a n/a n/a n/a 61.06 0.0 0.0 61.06 61.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a n/a n/a n/a 14.589 0.0 0.045 14.634 14.634
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 1.44 1.44 1.44
Monounsaturated Fat (g) n/a n/a n/a n/a n/a 5.97 0.0 0.111 6.081 6.081
Polyunsaturated (g) n/a n/a n/a n/a n/a 0.863 0.0 0.051 0.915 0.915