Receta Curried Harvest Fruit - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
fruits
85.05g |
pineapple
105.17g |
cherry pie filling
142.31g |
sherry
29.5g |
water
14.81g |
curry
0.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.39 | 0.37 | 0.53 | 0.06 | 0.0 | 0.09 | 1.44 | 5.76 |
| Total Fat (g) | 0.09 | 0.12 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 | 1.6 |
| Carbohydrates (g) | 12.46 | 21.24 | 39.85 | 4.04 | 0.0 | 0.44 | 78.03 | 312.12 |
| Ash (g) | 0.16 | 0.36 | 0.28 | n/a | 0.01 | 0.04 | 0.86 | 3.44 |
| Calories (kcal) | 48.479 | 82.035 | 163.654 | 47.2 | 0.0 | 2.438 | 343.804 | 1375.216 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.03 | 2.31 | n/a | n/a | n/a | 0.0 | 2.34 | 9.36 |
| Glucose (dextrose) (g) | 4.67 | 7.89 | n/a | n/a | n/a | 0.01 | 12.57 | 50.28 |
| Fructose (g) | 4.12 | 7.57 | n/a | n/a | n/a | 0.01 | 11.7 | 46.8 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.75 | n/a | n/a | n/a | n/a | 0.0 | 0.75 | 3.0 |
| Alcohol (g) | n/a | 0.0 | n/a | 4.5 | 0.0 | 0.0 | 4.5 | 18.0 |
| Water (g) | 71.95 | 83.08 | 101.37 | 20.8 | 14.8 | 0.07 | 292.06 | 1168.24 |
| Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 9.57 | 17.77 | n/a | 2.3 | 0.0 | 0.02 | 29.66 | 118.64 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.4 | 0.8 | 0.9 | 0.0 | 0.0 | 0.2 | 3.3 | 13.2 |
| Calcium (mg) | 4.253 | 14.724 | 15.654 | 2.36 | 0.444 | 3.585 | 41.02 | 164.08 |
| Iron (mg) | 0.26 | 0.4 | 0.34 | 0.07 | 0.0 | 0.22 | 1.3 | 5.2 |
| Magnesium (mg) | 4.253 | 16.828 | 9.962 | 2.655 | 0.148 | 1.905 | 35.75 | 143.0 |
| Phosphorus (mg) | 10.206 | 7.362 | 21.346 | 2.655 | 0.0 | 2.618 | 44.187 | 176.748 |
| Potassium (mg) | 75.695 | 109.379 | 149.423 | 27.14 | 0.0 | 11.573 | 373.209 | 1492.836 |
| Sodium (mg) | 4.253 | 1.052 | 25.615 | 2.655 | 0.593 | 0.39 | 34.557 | 138.228 |
| Zinc (mg) | 0.08 | 0.13 | 0.07 | 0.02 | 0.0 | 0.03 | 0.33 | 1.32 |
| Copper (mg) | 0.068 | 0.105 | 0.114 | 0.015 | 0.001 | 0.006 | 0.309 | 1.236 |
| Manganese (mg) | 0.026 | 1.136 | 0.043 | n/a | 0.0 | 0.032 | 1.236 | 4.944 |
| Selenium (mcg) | n/a | 0.4 | 0.6 | 0.1 | 0.0 | 0.1 | 1.3 | 5.2 |
| Vitamin A, IU (IU) | 256.851 | 14.724 | 291.73 | n/a | 0.0 | 7.395 | 570.701 | 2282.804 |
| Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 12.758 | 1.052 | 14.231 | 0.0 | 0.0 | 0.368 | 28.407 | 113.628 |
| Beta Carotene (mcg) | 93.555 | 8.414 | n/a | 0.0 | 0.0 | 4.44 | 106.409 | 425.636 |
| Vitamin E (mg) | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.16 | 0.18 | 0.72 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 1.9 | 7.8 | 5.1 | 0.0 | 0.0 | 0.1 | 14.9 | 59.6 |
| Thiamin (mg) | 0.009 | 0.095 | 0.043 | 0.006 | 0.0 | 0.002 | 0.154 | 0.616 |
| Riboflavin (mg) | 0.017 | 0.032 | 0.028 | 0.006 | 0.0 | 0.002 | 0.085 | 0.34 |
| Niacin (mg) | 0.332 | 0.305 | 0.199 | 0.062 | 0.0 | 0.026 | 0.924 | 3.696 |
| Pantothenic acid (mg) | 0.034 | 0.105 | 0.085 | n/a | 0.0 | n/a | 0.225 | 0.9 |
| Vitamin B-6 (mg) | 0.017 | 0.074 | 0.057 | 0.0 | 0.0 | 0.009 | 0.156 | 0.624 |
| Folate (mcg) | 1.701 | 5.259 | 5.692 | 0.0 | 0.0 | 1.155 | 13.807 | 55.228 |
| Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | n/a | 4.0 | n/a | 1.5 | 0.0 | 0.5 | 6.0 | 24.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.011 | 0.0 | n/a | n/a | n/a | 0.011 | 0.044 |
| Threonine (g) | n/a | 0.011 | 0.014 | n/a | n/a | n/a | 0.025 | 0.1 |
| Isoleucine (g) | n/a | 0.011 | 0.014 | n/a | n/a | n/a | 0.025 | 0.1 |
| Leucine (g) | n/a | 0.011 | 0.014 | n/a | n/a | n/a | 0.025 | 0.1 |
| Lysine (g) | n/a | 0.021 | 0.028 | n/a | n/a | n/a | 0.049 | 0.196 |
| Methionine (g) | n/a | 0.011 | 0.0 | n/a | n/a | n/a | 0.011 | 0.044 |
| Cystine (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | 0.011 | 0.014 | n/a | n/a | n/a | 0.025 | 0.1 |
| Tyrosine (g) | n/a | 0.011 | 0.014 | n/a | n/a | n/a | 0.025 | 0.1 |
| Valine (g) | n/a | 0.011 | 0.014 | n/a | n/a | n/a | 0.025 | 0.1 |
| Arginine (g) | n/a | 0.011 | 0.014 | n/a | n/a | n/a | 0.025 | 0.1 |
| Histidine (g) | n/a | 0.011 | 0.014 | n/a | n/a | n/a | 0.025 | 0.1 |
| Alanine (g) | n/a | 0.021 | 0.014 | n/a | n/a | n/a | 0.035 | 0.14 |
| Aspartic acid (g) | n/a | 0.084 | 0.356 | n/a | n/a | n/a | 0.44 | 1.76 |
| Glutamic acid (g) | n/a | 0.042 | 0.028 | n/a | n/a | n/a | 0.071 | 0.284 |
| Glycine (g) | n/a | 0.011 | 0.014 | n/a | n/a | n/a | 0.025 | 0.1 |
| Proline (g) | n/a | 0.011 | 0.014 | n/a | n/a | n/a | 0.025 | 0.1 |
| Serine (g) | n/a | 0.021 | 0.014 | n/a | n/a | n/a | 0.035 | 0.14 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.009 | 0.011 | 0.028 | 0.0 | 0.0 | 0.017 | 0.064 | 0.256 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.54 | 0.54 | 2.16 |
| Monounsaturated Fat (g) | n/a | 0.011 | 0.028 | 0.0 | 0.0 | 0.042 | 0.081 | 0.324 |
| Polyunsaturated (g) | n/a | 0.042 | 0.028 | 0.0 | 0.0 | 0.019 | 0.09 | 0.36 |