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Receta Curried Mushrooms - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		onions
24.0g 		celery
7.49g 		mushrooms
22.0g 		butter
18.83g 		eggs
44.0g 		cream of celery soup
50.83g 		cream of potato soup
50.83g 		curry
1.05g 		muffins
9.5g 		Total Per Serving Total for Recipe
Protein (g) 0.26 0.05 0.41 0.16 5.54 0.67 0.71 0.13 0.73 8.66 51.96
Total Fat (g) 0.02 0.01 0.06 15.28 4.67 2.27 0.96 0.15 0.17 23.58 141.48
Carbohydrates (g) 2.24 0.22 1.12 0.01 0.49 3.57 4.65 0.61 4.37 17.29 103.74
Ash (g) 0.08 0.06 0.37 0.4 0.48 1.13 1.12 0.06 0.21 3.9 23.4
Calories (kcal) 9.6 1.199 5.5 135.035 68.2 36.6 29.992 3.413 22.325 311.863 1871.178
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.24 0.01 n/a n/a n/a n/a n/a 0.01 n/a 0.25 1.5
Glucose (dextrose) (g) 0.47 0.04 n/a n/a n/a n/a n/a 0.01 n/a 0.53 3.18
Fructose (g) 0.31 0.04 n/a n/a n/a n/a n/a 0.01 n/a 0.36 2.16
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 21.39 7.15 20.04 2.99 32.83 43.19 43.41 0.1 4.0 175.09 1050.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.02 0.14 0.43 0.01 0.49 0.69 0.86 0.03 n/a 3.66 21.96
Galactose (g) 0.0 0.05 n/a n/a n/a n/a n/a 0.0 n/a 0.05 0.3
Dietary Fiber (g) 0.4 0.1 0.5 0.0 0.0 0.3 0.2 0.3 0.3 2.2 13.2
Calcium (mg) 5.52 2.996 2.42 4.52 22.0 16.267 8.133 5.019 4.94 71.815 430.89
Iron (mg) 0.05 0.01 0.17 0.0 0.52 0.25 0.19 0.31 0.08 1.61 9.66
Magnesium (mg) 2.4 0.824 3.3 0.377 4.4 2.542 0.508 2.667 1.995 19.013 114.078
Phosphorus (mg) 6.96 1.798 14.52 4.52 75.68 15.25 18.808 3.665 12.635 153.836 923.016
Potassium (mg) 35.04 19.476 28.38 4.52 55.44 49.817 55.408 16.202 12.445 276.728 1660.368
Sodium (mg) 0.96 5.993 93.5 108.48 54.56 348.208 323.808 0.546 44.08 980.135 5880.81
Zinc (mg) 0.04 0.01 0.16 0.02 0.46 0.06 0.25 0.04 0.07 1.11 6.66
Copper (mg) 0.01 0.003 0.053 0.0 0.004 0.056 0.102 0.009 0.012 0.248 1.488
Manganese (mg) 0.031 0.007 0.02 0.0 0.013 0.102 0.153 0.045 0.034 0.405 2.43
Selenium (mcg) 0.1 0.0 0.9 0.2 13.6 0.9 1.0 0.2 n/a 16.9 101.4
Vitamin A, IU (IU) 0.48 33.634 0.0 470.645 257.84 143.35 34.567 10.353 0.0 950.869 5705.214
Retinol (mcg) 0.0 0.0 0.0 126.372 73.92 4.575 9.658 0.0 0.0 214.525 1287.15
Vitamin A, RAE (mcg_RAE) 0.0 1.648 0.0 128.82 74.36 11.183 9.658 0.515 0.0 226.184 1357.104
Beta Carotene (mcg) 0.24 20.225 0.0 29.757 4.84 76.758 2.033 6.216 n/a 140.07 840.42
Vitamin E (mg) 0.0 0.02 0.0 0.44 0.45 0.71 0.04 0.23 n/a 1.89 11.34
Vitamin D (IU) n/a n/a 4.62 10.547 n/a n/a n/a n/a n/a 15.167 91.002
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.96 21.199 0.0 0.0 155.32 78.792 2.542 0.0 n/a 258.812 1552.872
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 n/a 0.01 0.06
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.8 0.2 0.0 0.0 0.0 0.1 0.0 0.1 0.0 2.2 13.2
Thiamin (mg) 0.012 0.001 0.02 0.002 0.031 0.01 0.015 0.003 0.017 0.111 0.666
Riboflavin (mg) 0.007 0.004 0.004 0.006 0.224 0.02 0.015 0.003 0.014 0.299 1.794
Niacin (mg) 0.029 0.024 0.35 0.008 0.026 0.137 0.219 0.036 0.149 0.978 5.868
Pantothenic acid (mg) 0.029 0.019 0.178 0.021 0.616 0.468 0.356 n/a 0.043 1.729 10.374
Vitamin B-6 (mg) 0.029 0.005 0.013 0.0 0.053 0.005 0.015 0.012 0.004 0.136 0.816
Folate (mcg) 4.56 2.697 2.64 0.565 19.36 1.017 1.017 1.617 3.515 36.987 221.922
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.49 0.02 0.02 0.0 0.0 0.56 3.36
Choline (mg) 1.5 0.5 4.4 3.5 99.1 4.6 4.4 0.7 n/a 118.6 711.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.001 0.004 0.002 0.066 0.01 0.01 n/a 0.009 0.104 0.624
Threonine (g) 0.005 0.001 0.015 0.008 0.264 0.025 0.025 n/a 0.023 0.367 2.202
Isoleucine (g) 0.002 0.001 0.011 0.009 0.304 0.031 0.031 n/a 0.03 0.419 2.514
Leucine (g) 0.007 0.002 0.015 0.015 0.475 0.051 0.046 n/a 0.052 0.664 3.984
Lysine (g) 0.01 0.002 0.015 0.013 0.396 0.031 0.036 n/a 0.023 0.525 3.15
Methionine (g) 0.0 0.001 0.004 0.004 0.172 0.01 0.01 n/a 0.013 0.214 1.284
Cystine (g) 0.0 0.0 0.002 0.002 0.128 0.01 0.01 n/a 0.015 0.167 1.002
Phenylalanine (g) 0.007 0.001 0.011 0.008 0.295 0.031 0.036 n/a 0.036 0.424 2.544
Tyrosine (g) 0.002 0.001 0.007 0.008 0.224 0.02 0.025 n/a 0.022 0.309 1.854
Valine (g) 0.005 0.002 0.031 0.011 0.339 0.036 0.036 n/a 0.033 0.492 2.952
Arginine (g) 0.024 0.001 0.011 0.006 0.334 0.025 0.031 n/a 0.029 0.461 2.766
Histidine (g) 0.002 0.001 0.007 0.004 0.132 0.015 0.015 n/a 0.016 0.192 1.152
Alanine (g) 0.005 0.001 0.026 0.006 0.308 0.025 0.02 n/a 0.027 0.419 2.514
Aspartic acid (g) 0.022 0.009 0.026 0.011 0.554 0.046 0.102 n/a 0.038 0.808 4.848
Glutamic acid (g) 0.062 0.007 0.046 0.034 0.722 0.158 0.168 n/a 0.23 1.426 8.556
Glycine (g) 0.007 0.001 0.013 0.004 0.185 0.02 0.02 n/a 0.027 0.278 1.668
Proline (g) 0.002 0.001 0.011 0.015 0.22 0.056 0.051 n/a 0.077 0.434 2.604
Serine (g) 0.005 0.001 0.013 0.009 0.414 0.031 0.036 n/a 0.036 0.545 3.27
Cholesterol (mg) 0.0 0.0 0.0 40.492 186.56 5.592 2.542 0.0 0.0 235.185 1411.11
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.003 0.007 9.675 1.439 0.569 0.493 0.024 0.025 12.243 73.458
Phytosterols (mg) 3.6 0.449 n/a n/a n/a n/a n/a 0.756 n/a 4.805 28.83
Monounsaturated Fat (g) 0.002 0.002 0.002 3.959 1.795 0.524 0.224 0.058 0.029 6.595 39.57
Polyunsaturated (g) 0.005 0.006 0.026 0.573 0.62 1.017 0.168 0.027 0.085 2.526 15.156