Receta Curried Mutton Bone Marrow - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 pieces mutton bone marrow - pressure cooked and kept aside
Salt for taste
For the curry paste
1 tsp kas kas
1 stick cinnamon
5 shallots
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		oil
13.6g 		salt
0.0g 		chilies
65.7g 		cashew nuts
3.43g 		coriander
1.0g 		cumin
0.6g 		fennel
0.58g 		pepper
0.64g 		cinnamon
0.0g 		cloves
0.3g 		curry
3.78g 		garlic
2.61g 		ginger
0.41g 		shallots
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 1.31 0.52 0.12 0.11 0.09 0.07 n/a 0.02 0.48 0.17 0.01 n/a 2.9 14.5
Total Fat (g) 13.6 n/a 0.13 1.59 0.18 0.13 0.09 0.02 n/a 0.06 0.52 0.01 0.0 n/a 16.34 81.7
Carbohydrates (g) 0.0 n/a 6.22 1.12 0.55 0.27 0.3 0.41 n/a 0.18 2.2 0.86 0.07 n/a 12.19 60.95
Ash (g) 0.0 n/a 0.39 0.14 0.06 0.05 0.05 0.03 n/a 0.02 0.21 0.04 0.0 n/a 0.98 4.9
Calories (kcal) 120.224 n/a 26.28 19.665 2.98 2.25 2.001 1.632 n/a 0.969 12.285 3.889 0.327 n/a 192.503 962.515
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.02 0.1
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.04 n/a n/a n/a 0.05 0.25
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.03 n/a n/a n/a 0.03 0.15
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 n/a 57.65 0.06 0.09 0.05 0.05 0.07 n/a 0.02 0.36 1.53 0.32 n/a 60.19 300.95
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 3.35 0.17 n/a 0.01 n/a 0.0 n/a 0.01 0.1 0.03 0.01 n/a 3.68 18.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.05
Dietary Fiber (g) 0.0 n/a 1.0 0.1 0.4 0.1 0.2 0.2 n/a 0.1 1.3 0.1 0.0 n/a 3.4 17.0
Calcium (mg) 0.0 n/a 11.826 1.542 7.09 5.586 6.937 2.797 n/a 1.938 18.068 4.724 0.065 n/a 60.573 302.865
Iron (mg) 0.0 n/a 0.79 0.21 0.16 0.4 0.11 0.18 n/a 0.03 1.12 0.04 0.0 n/a 3.04 15.2
Magnesium (mg) 0.0 n/a 16.425 8.908 3.3 2.196 2.233 1.242 n/a 0.792 9.601 0.653 0.176 n/a 45.525 227.625
Phosphorus (mg) 0.0 n/a 30.222 16.787 4.09 2.994 2.825 1.107 n/a 0.315 13.192 3.993 0.139 n/a 75.665 378.325
Potassium (mg) 0.0 n/a 223.38 19.357 12.67 10.728 9.825 8.058 n/a 3.306 58.325 10.466 1.698 n/a 357.813 1789.065
Sodium (mg) 0.0 n/a 4.599 21.926 0.35 1.008 0.51 0.282 n/a 0.729 1.966 0.444 0.053 n/a 31.867 159.335
Zinc (mg) 0.0 n/a 0.2 0.19 0.05 0.03 0.02 0.01 n/a 0.0 0.15 0.03 0.0 n/a 0.68 3.4
Copper (mg) 0.0 n/a 0.112 0.076 0.01 0.005 0.006 0.007 n/a 0.001 0.031 0.008 0.001 n/a 0.257 1.285
Manganese (mg) n/a n/a 0.158 0.028 0.019 0.02 0.038 0.036 n/a 0.09 0.162 0.044 0.001 n/a 0.596 2.98
Selenium (mcg) 0.0 n/a 0.3 0.4 0.3 0.0 n/a 0.0 n/a 0.0 0.6 0.4 0.0 n/a 2.1 10.5
Vitamin A, IU (IU) 0.0 n/a 774.603 0.0 0.0 7.62 0.783 1.914 n/a 1.59 37.271 0.235 0.0 n/a 824.015 4120.075
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 38.763 0.0 0.0 0.384 0.041 0.096 n/a 0.081 1.852 0.0 0.0 n/a 41.217 206.085
Beta Carotene (mcg) 0.0 n/a 440.847 0.0 n/a 4.572 n/a 0.998 n/a 0.252 22.378 0.131 0.0 n/a 469.178 2345.89
Vitamin E (mg) 1.25 n/a 0.45 0.03 n/a 0.02 n/a 0.0 n/a 0.03 0.83 0.0 0.0 n/a 2.62 13.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.038 n/a 0.0 0.0 0.0 0.0 n/a 0.038 0.19
Lutein + zeaxanthin (mcg) 0.0 n/a 476.325 0.788 n/a 2.688 n/a 1.312 n/a 0.0 0.0 0.418 0.0 n/a 481.531 2407.655
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.04 n/a n/a n/a 0.07 0.35
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.05
Vitamin C (mg) 0.0 n/a 159.3 0.0 0.2 0.0 0.1 0.1 n/a 0.2 0.4 0.8 0.0 n/a 161.3 806.5
Thiamin (mg) 0.0 n/a 0.059 0.007 0.002 0.004 0.002 0.001 n/a 0.0 0.009 0.005 0.0 n/a 0.09 0.45
Riboflavin (mg) 0.0 n/a 0.059 0.007 0.003 0.002 0.002 0.002 n/a 0.001 0.011 0.003 0.0 n/a 0.089 0.445
Niacin (mg) 0.0 n/a 0.624 0.048 0.021 0.027 0.035 0.007 n/a 0.004 0.131 0.018 0.003 n/a 0.92 4.6
Pantothenic acid (mg) 0.0 n/a 0.039 0.042 n/a n/a n/a n/a n/a n/a n/a 0.016 0.001 n/a 0.098 0.49
Vitamin B-6 (mg) 0.0 n/a 0.184 0.009 n/a 0.003 0.003 0.002 n/a 0.002 0.043 0.032 0.001 n/a 0.279 1.395
Folate (mcg) 0.0 n/a 15.111 2.364 0.0 0.06 n/a 0.064 n/a 0.279 5.821 0.078 0.045 n/a 23.822 119.11
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a n/a 7.3 2.1 n/a 0.1 n/a 0.1 n/a 0.1 2.4 0.6 0.1 n/a 12.9 64.5
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a 0.02 0.008 n/a n/a 0.001 n/a n/a n/a n/a 0.002 0.0 n/a 0.031 0.155
Threonine (g) 0.0 n/a 0.046 0.02 n/a n/a 0.003 n/a n/a n/a n/a 0.004 0.0 n/a 0.074 0.37
Isoleucine (g) 0.0 n/a 0.046 0.025 n/a n/a 0.004 n/a n/a n/a n/a 0.006 0.0 n/a 0.081 0.405
Leucine (g) 0.0 n/a 0.072 0.044 n/a n/a 0.006 n/a n/a n/a n/a 0.008 0.0 n/a 0.131 0.655
Lysine (g) 0.0 n/a 0.059 0.028 n/a n/a 0.004 n/a n/a n/a n/a 0.007 0.0 n/a 0.099 0.495
Methionine (g) 0.0 n/a 0.013 0.009 n/a n/a 0.002 n/a n/a n/a n/a 0.002 0.0 n/a 0.026 0.13
Cystine (g) 0.0 n/a 0.026 0.01 n/a n/a 0.001 n/a n/a n/a n/a 0.002 0.0 n/a 0.039 0.195
Phenylalanine (g) 0.0 n/a 0.039 0.027 n/a n/a 0.004 n/a n/a n/a n/a 0.005 0.0 n/a 0.075 0.375
Tyrosine (g) 0.0 n/a 0.026 0.017 n/a n/a 0.002 n/a n/a n/a n/a 0.002 0.0 n/a 0.048 0.24
Valine (g) 0.0 n/a 0.053 0.036 n/a n/a 0.005 n/a n/a n/a n/a 0.008 0.0 n/a 0.101 0.505
Arginine (g) 0.0 n/a 0.066 0.06 n/a n/a 0.004 n/a n/a n/a n/a 0.016 0.0 n/a 0.146 0.73
Histidine (g) 0.0 n/a 0.026 0.014 n/a n/a 0.002 n/a n/a n/a n/a 0.003 0.0 n/a 0.045 0.225
Alanine (g) 0.0 n/a 0.053 0.024 n/a n/a 0.005 n/a n/a n/a n/a 0.003 0.0 n/a 0.085 0.425
Aspartic acid (g) 0.0 n/a 0.191 0.052 n/a n/a 0.011 n/a n/a n/a n/a 0.013 0.001 n/a 0.267 1.335
Glutamic acid (g) 0.0 n/a 0.171 0.124 n/a n/a 0.017 n/a n/a n/a n/a 0.021 0.001 n/a 0.334 1.67
Glycine (g) 0.0 n/a 0.046 0.027 n/a n/a 0.006 n/a n/a n/a n/a 0.005 0.0 n/a 0.085 0.425
Proline (g) 0.0 n/a 0.059 0.024 n/a n/a 0.005 n/a n/a n/a n/a 0.003 0.0 n/a 0.091 0.455
Serine (g) 0.0 n/a 0.053 0.029 n/a n/a 0.005 n/a n/a n/a n/a 0.005 0.0 n/a 0.092 0.46
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) 0.351 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.351 1.755
Saturated Fat (g) 1.01 n/a 0.013 0.314 0.01 0.009 0.003 0.006 n/a 0.016 0.085 0.002 0.001 n/a 1.47 7.35
Phytosterols (mg) 34.0 n/a n/a 5.413 0.46 0.408 0.383 0.589 n/a 0.768 2.722 n/a 0.061 n/a 44.804 224.02
Monounsaturated Fat (g) 3.091 n/a 0.007 0.936 0.136 0.084 0.057 0.006 n/a 0.004 0.21 0.0 0.001 n/a 4.533 22.665
Polyunsaturated (g) 8.859 n/a 0.072 0.269 0.018 0.02 0.01 0.007 n/a 0.021 0.097 0.007 0.001 n/a 9.379 46.895