Receta Curried Scallops In Cream Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 ounce Button mushrooms, sliced
2 x Shallots, finely minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		scallops
60.0g 		water
74.06g 		lemon
7.69g 		bay leaf
0.5g 		potatoes
127.57g 		butter salt
11.75g 		shallots
0.0g 		curry
0.5g 		flour
7.81g 		whipping cream
11.25g 		parsley
1.81g 		Total Per Serving Total for Recipe
Protein (g) 10.07 0.0 0.08 0.04 2.58 0.1 n/a 0.06 0.81 0.23 0.05 14.02 56.08
Total Fat (g) 0.46 0.0 0.02 0.04 0.11 9.53 n/a 0.07 0.08 4.16 0.01 14.49 57.96
Carbohydrates (g) 1.42 0.0 0.72 0.37 22.29 0.01 n/a 0.29 5.96 0.31 0.11 31.48 125.92
Ash (g) 0.92 0.07 0.02 0.02 1.38 0.25 n/a 0.03 0.04 0.05 0.04 2.81 11.24
Calories (kcal) 52.8 0.0 2.229 1.565 98.231 84.248 n/a 1.625 28.438 38.813 0.65 308.597 1234.388
Starch (g) n/a n/a n/a n/a 19.7 n/a n/a n/a n/a n/a n/a 19.7 78.8
Sucrose (g) n/a n/a n/a n/a 0.22 n/a n/a 0.0 n/a n/a n/a 0.22 0.88
Glucose (dextrose) (g) n/a n/a n/a n/a 0.42 n/a n/a 0.01 n/a n/a n/a 0.43 1.72
Fructose (g) n/a n/a n/a n/a 0.34 n/a n/a 0.0 n/a n/a n/a 0.35 1.4
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 47.14 73.99 6.84 0.03 101.22 1.86 n/a 0.05 0.93 6.49 1.58 240.13 960.52
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.19 n/a 1.0 0.01 n/a 0.01 0.02 0.01 0.02 1.26 5.04
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.1 2.8 0.0 n/a 0.2 0.2 0.0 0.1 3.6 14.4
Calcium (mg) 14.4 2.222 1.998 4.17 15.309 2.82 n/a 2.39 1.172 7.313 2.491 54.284 217.136
Iron (mg) 0.17 0.0 0.05 0.22 1.0 0.02 n/a 0.15 0.36 0.0 0.11 2.07 8.28
Magnesium (mg) 33.6 0.741 0.615 0.6 29.342 0.235 n/a 1.27 1.719 0.788 0.903 69.811 279.244
Phosphorus (mg) 131.4 0.0 1.23 0.565 72.717 2.703 n/a 1.745 8.438 6.975 1.047 226.818 907.272
Potassium (mg) 193.2 0.0 10.605 2.645 537.083 3.055 n/a 7.715 8.359 8.438 10.0 781.1 3124.4
Sodium (mg) 96.6 2.963 0.154 0.115 7.654 97.173 n/a 0.26 0.156 4.275 1.011 210.36 841.44
Zinc (mg) 0.57 0.01 0.0 0.02 0.37 0.01 n/a 0.02 0.05 0.03 0.02 1.1 4.4
Copper (mg) 0.03 0.007 0.003 0.002 0.14 0.002 n/a 0.004 0.011 0.001 0.003 0.204 0.816
Manganese (mg) 0.054 0.0 0.002 0.041 0.191 0.0 n/a 0.021 0.053 0.0 0.003 0.366 1.464
Selenium (mcg) 13.3 0.0 0.0 0.0 0.4 0.1 n/a 0.1 2.6 0.1 0.0 16.7 66.8
Vitamin A, IU (IU) 30.0 0.0 1.691 30.925 2.551 293.633 n/a 4.93 0.0 165.375 152.053 681.158 2724.632
Retinol (mcg) 9.0 0.0 0.0 0.0 0.0 78.843 n/a 0.0 0.0 45.563 0.0 133.405 533.62
Vitamin A, RAE (mcg_RAE) 9.0 0.0 0.077 1.545 0.0 80.37 n/a 0.245 0.0 46.238 7.599 145.073 580.292
Beta Carotene (mcg) 0.0 0.0 0.231 n/a 1.276 18.565 n/a 2.96 0.0 8.1 91.225 122.356 489.424
Vitamin E (mg) 0.0 0.0 0.01 n/a 0.01 0.27 n/a 0.11 0.0 0.12 0.01 0.54 2.16
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 5.85 n/a 5.85 23.4
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.845 n/a 10.206 0.0 n/a 0.0 1.406 0.0 100.376 112.834 451.336
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.01 n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.03 n/a 0.01 0.04 0.16
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 1.8 0.0 4.1 0.2 25.1 0.0 n/a 0.1 0.0 0.1 2.4 33.8 135.2
Thiamin (mg) 0.006 0.0 0.003 0.0 0.102 0.001 n/a 0.001 0.062 0.002 0.002 0.179 0.716
Riboflavin (mg) 0.042 0.0 0.002 0.002 0.038 0.004 n/a 0.001 0.038 0.012 0.002 0.141 0.564
Niacin (mg) 0.69 0.0 0.008 0.01 1.34 0.005 n/a 0.017 0.461 0.005 0.024 2.558 10.232
Pantothenic acid (mg) 0.084 0.0 0.015 n/a 0.383 0.013 n/a n/a 0.034 0.029 0.007 0.565 2.26
Vitamin B-6 (mg) 0.09 0.0 0.006 0.009 0.383 0.0 n/a 0.006 0.003 0.003 0.002 0.501 2.004
Folate (mcg) 9.6 0.0 0.845 0.9 20.412 0.353 n/a 0.77 14.297 0.45 2.744 50.37 201.48
Vitamin B-12 (mcg) 0.92 0.0 0.0 0.0 0.0 0.02 n/a 0.0 0.0 0.02 0.0 0.95 3.8
Choline (mg) 39.0 0.0 0.4 n/a 15.4 2.2 n/a 0.3 0.8 1.9 0.2 60.3 241.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 12.031 0.0 0.0 12.031 48.124
Tryptophan (g) 0.114 n/a n/a n/a 0.038 0.001 n/a n/a 0.01 0.003 0.001 0.168 0.672
Threonine (g) 0.432 n/a n/a n/a 0.102 0.005 n/a n/a 0.022 0.01 0.002 0.573 2.292
Isoleucine (g) 0.438 n/a n/a n/a 0.102 0.006 n/a n/a 0.028 0.014 0.002 0.59 2.36
Leucine (g) 0.708 n/a n/a n/a 0.153 0.009 n/a n/a 0.055 0.023 0.004 0.952 3.808
Lysine (g) 0.75 n/a n/a n/a 0.166 0.008 n/a n/a 0.018 0.018 0.003 0.963 3.852
Methionine (g) 0.228 n/a n/a n/a 0.038 0.002 n/a n/a 0.014 0.006 0.001 0.289 1.156
Cystine (g) 0.132 n/a n/a n/a 0.038 0.001 n/a n/a 0.017 0.002 0.0 0.191 0.764
Phenylalanine (g) 0.36 n/a n/a n/a 0.115 0.005 n/a n/a 0.041 0.011 0.003 0.534 2.136
Tyrosine (g) 0.324 n/a n/a n/a 0.102 0.005 n/a n/a 0.024 0.011 0.001 0.468 1.872
Valine (g) 0.438 n/a n/a n/a 0.153 0.007 n/a n/a 0.033 0.016 0.003 0.65 2.6
Arginine (g) 0.732 n/a n/a n/a 0.128 0.004 n/a n/a 0.033 0.008 0.002 0.906 3.624
Histidine (g) 0.192 n/a n/a n/a 0.064 0.002 n/a n/a 0.018 0.007 0.001 0.284 1.136
Alanine (g) 0.612 n/a n/a n/a 0.077 0.004 n/a n/a 0.026 0.008 0.004 0.729 2.916
Aspartic acid (g) 0.972 n/a n/a n/a 0.651 0.007 n/a n/a 0.034 0.018 0.005 1.687 6.748
Glutamic acid (g) 1.368 n/a n/a n/a 0.447 0.021 n/a n/a 0.272 0.048 0.005 2.16 8.64
Glycine (g) 0.63 n/a n/a n/a 0.077 0.002 n/a n/a 0.029 0.005 0.003 0.745 2.98
Proline (g) 0.414 n/a n/a n/a 0.089 0.009 n/a n/a 0.094 0.023 0.004 0.633 2.532
Serine (g) 0.45 n/a n/a n/a 0.115 0.006 n/a n/a 0.041 0.012 0.003 0.626 2.504
Cholesterol (mg) 19.8 0.0 0.0 0.0 0.0 25.733 n/a 0.0 0.0 15.413 0.0 60.945 243.78
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.048 0.0 0.003 0.011 0.038 5.933 n/a 0.011 0.013 2.591 0.002 8.65 34.6
Phytosterols (mg) n/a n/a n/a n/a 6.379 n/a n/a 0.36 n/a n/a 0.09 6.829 27.316
Monounsaturated Fat (g) 0.024 0.0 0.001 0.008 0.0 2.753 n/a 0.028 0.007 1.203 0.005 4.029 16.116
Polyunsaturated (g) 0.156 0.0 0.007 0.011 0.051 0.354 n/a 0.013 0.032 0.154 0.002 0.78 3.12