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Receta Curried Scallops In Cream Sauce

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Raciónes: 4

Ingredientes

Cost per serving $2.03 view details

Direcciones

  1. Wash scallops, remove roe. Pat scallops dry and cut in slices.
  2. Put scallops, water, lemon slice and bay leaf in a saucepan. Simmer gently 20 min. Strain, reserving liquid. Throw away lemon and bay leaf. If necessary, add in sufficient water to reserved liquid to make 1-1/4 c. liquid.
  3. Cook potatoes in boiling, salted water till tender. Drain and return to pan. Mash with 1 Tbsp. of butter. Season with salt and pepper. Beat well; cold slightly. Transfer to a large pastry bag.
  4. Preheat broiler. Pipe potato around edges of 4 ceramic scallop dishes. Heat remaining butter in a saucepan. Add in mushrooms, shallots and Curry Pwdr and cook 2 min. Stir in flour and cook 1 minute. Add in reserved liquid and bring to a boil. Reduce heat and simmer 2 min, stirring constantly.
  5. Remove from heat and stir in scallops, cream, parsley, salt and pepper.
  6. Spoon into dishes. Broil 4-5 min or possibly till lightly golden brown. Garnish with bay leaves, citrus twists and dill sprigs, if you like, and serve warm.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 302g
Recipe makes 4 servings
Calories 309  
Calories from Fat 127 41%
Total Fat 14.49g 18%
Saturated Fat 8.65g 35%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 210mg 9%
Potassium 781mg 22%
Total Carbs 31.48g 8%
Dietary Fiber 3.6g 12%
Sugars 1.26g 1%
Protein 14.02g 22%
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