Receta Curried Shrimp And Pasta Souffle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 egg yolks
4 beaten egg whites
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
4.26g 		flour
1.56g 		egg yolks
0.0g 		angel hair pasta
35.49g 		bay leaf
0.4g 		curry
0.63g 		half
24.2g 		egg whites
0.0g 		pepper
0.0g 		salt
0.0g 		shrimp
68.04g 		water
29.63g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.16 n/a 4.63 0.03 0.08 0.72 n/a n/a n/a 13.82 0.0 19.47 194.7
Total Fat (g) 3.46 0.02 n/a 0.54 0.03 0.09 2.78 n/a n/a n/a 1.18 0.0 8.09 80.9
Carbohydrates (g) 0.0 1.19 n/a 26.5 0.3 0.37 1.04 n/a n/a n/a 0.62 0.0 30.02 300.2
Ash (g) 0.09 0.01 n/a 0.31 0.01 0.04 0.16 n/a n/a n/a 0.82 0.03 1.47 14.7
Calories (kcal) 30.544 5.689 n/a 131.66 1.252 2.048 31.46 n/a n/a n/a 72.121 0.0 274.775 2747.75
Starch (g) n/a n/a n/a 22.16 n/a n/a n/a n/a n/a n/a n/a n/a 22.16 221.6
Sucrose (g) n/a n/a n/a 0.17 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.17 1.7
Glucose (dextrose) (g) n/a n/a n/a 0.04 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.05 0.5
Fructose (g) n/a n/a n/a 0.04 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.04 0.4
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.7 7.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) 0.68 0.19 n/a 3.51 0.02 0.06 19.5 n/a n/a n/a 51.61 29.6 105.17 1051.7
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.95 n/a 0.02 0.04 n/a n/a n/a 0.0 0.0 1.01 10.1
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 1.1 0.1 0.2 0.0 n/a n/a n/a 0.0 0.0 1.5 15.0
Calcium (mg) 1.022 0.234 n/a 7.452 3.336 3.011 25.41 n/a n/a n/a 35.38 0.889 76.736 767.36
Iron (mg) 0.0 0.07 n/a 1.17 0.17 0.19 0.02 n/a n/a n/a 1.64 0.0 3.26 32.6
Magnesium (mg) 0.085 0.344 n/a 18.809 0.48 1.6 2.42 n/a n/a n/a 25.174 0.296 49.209 492.09
Phosphorus (mg) 1.022 1.688 n/a 67.072 0.452 2.199 22.99 n/a n/a n/a 139.48 0.0 234.903 2349.03
Potassium (mg) 1.022 1.672 n/a 79.138 2.116 9.721 31.46 n/a n/a n/a 125.872 0.0 251.002 2510.02
Sodium (mg) 24.538 0.031 n/a 2.129 0.092 0.328 9.922 n/a n/a n/a 100.698 1.185 138.922 1389.22
Zinc (mg) 0.0 0.01 n/a 0.5 0.01 0.03 0.12 n/a n/a n/a 0.76 0.0 1.44 14.4
Copper (mg) 0.0 0.002 n/a 0.103 0.002 0.005 0.002 n/a n/a n/a 0.177 0.003 0.294 2.94
Manganese (mg) 0.0 0.011 n/a 0.326 0.033 0.027 0.0 n/a n/a n/a 0.034 0.0 0.431 4.31
Selenium (mcg) 0.0 0.5 n/a 22.4 0.0 0.1 0.4 n/a n/a n/a 25.9 0.0 49.4 494.0
Vitamin A, IU (IU) 106.457 0.0 n/a 0.0 24.74 6.212 85.668 n/a n/a n/a 122.47 0.0 345.547 3455.47
Retinol (mcg) 28.585 0.0 n/a 0.0 0.0 0.0 22.99 n/a n/a n/a 36.741 0.0 88.316 883.16
Vitamin A, RAE (mcg_RAE) 29.138 0.0 n/a 0.0 1.236 0.309 23.474 n/a n/a n/a 36.741 0.0 90.898 908.98
Beta Carotene (mcg) 6.731 0.0 n/a 0.0 n/a 3.73 5.324 n/a n/a n/a 0.0 0.0 15.784 157.84
Vitamin E (mg) 0.1 0.0 n/a 0.04 n/a 0.14 0.08 n/a n/a n/a 0.75 0.0 1.11 11.1
Vitamin D (IU) 2.386 n/a n/a n/a n/a n/a n/a n/a n/a n/a 103.419 0.0 105.805 1058.05
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.281 n/a 6.388 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 6.669 66.69
Tocopherol, beta (mg) 0.0 0.0 n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.02 0.2
Tocopherol, gamma (mg) 0.0 0.01 n/a 0.31 n/a 0.01 n/a n/a n/a n/a 0.07 n/a 0.39 3.9
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.2 0.1 0.2 n/a n/a n/a 1.4 0.0 1.8 18.0
Thiamin (mg) 0.0 0.012 n/a 0.316 0.0 0.002 0.01 n/a n/a n/a 0.02 0.0 0.36 3.6
Riboflavin (mg) 0.001 0.008 n/a 0.142 0.002 0.002 0.036 n/a n/a n/a 0.02 0.0 0.211 2.11
Niacin (mg) 0.002 0.092 n/a 2.548 0.008 0.022 0.019 n/a n/a n/a 1.735 0.0 4.426 44.26
Pantothenic acid (mg) 0.005 0.007 n/a 0.153 n/a n/a 0.07 n/a n/a n/a 0.191 0.0 0.425 4.25
Vitamin B-6 (mg) 0.0 0.001 n/a 0.05 0.007 0.007 0.01 n/a n/a n/a 0.068 0.0 0.142 1.42
Folate (mcg) 0.128 2.86 n/a 84.107 0.72 0.97 0.726 n/a n/a n/a 2.041 0.0 91.552 915.52
Vitamin B-12 (mcg) 0.01 0.0 n/a 0.0 0.0 0.0 0.08 n/a n/a n/a 0.79 0.0 0.88 8.8
Choline (mg) 0.8 0.2 n/a 5.4 n/a 0.4 4.5 n/a n/a n/a 55.0 0.0 66.3 663.0
Folic acid (mcg) 0.0 2.407 n/a 77.719 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 80.126 801.26
Tryptophan (g) 0.0 0.002 n/a 0.067 n/a n/a 0.01 n/a n/a n/a 0.191 n/a 0.27 2.7
Threonine (g) 0.002 0.004 n/a 0.163 n/a n/a 0.031 n/a n/a n/a 0.558 n/a 0.759 7.59
Isoleucine (g) 0.002 0.006 n/a 0.181 n/a n/a 0.044 n/a n/a n/a 0.674 n/a 0.906 9.06
Leucine (g) 0.003 0.011 n/a 0.351 n/a n/a 0.07 n/a n/a n/a 1.095 n/a 1.531 15.31
Lysine (g) 0.003 0.004 n/a 0.106 n/a n/a 0.058 n/a n/a n/a 1.204 n/a 1.375 13.75
Methionine (g) 0.001 0.003 n/a 0.053 n/a n/a 0.017 n/a n/a n/a 0.388 n/a 0.462 4.62
Cystine (g) 0.0 0.003 n/a 0.092 n/a n/a 0.007 n/a n/a n/a 0.156 n/a 0.26 2.6
Phenylalanine (g) 0.002 0.008 n/a 0.238 n/a n/a 0.034 n/a n/a n/a 0.585 n/a 0.867 8.67
Tyrosine (g) 0.002 0.005 n/a 0.085 n/a n/a 0.034 n/a n/a n/a 0.463 n/a 0.588 5.88
Valine (g) 0.003 0.007 n/a 0.209 n/a n/a 0.048 n/a n/a n/a 0.653 n/a 0.92 9.2
Arginine (g) 0.001 0.007 n/a 0.167 n/a n/a 0.027 n/a n/a n/a 1.211 n/a 1.412 14.12
Histidine (g) 0.001 0.004 n/a 0.106 n/a n/a 0.019 n/a n/a n/a 0.279 n/a 0.409 4.09
Alanine (g) 0.001 0.005 n/a 0.156 n/a n/a 0.024 n/a n/a n/a 0.782 n/a 0.969 9.69
Aspartic acid (g) 0.003 0.007 n/a 0.22 n/a n/a 0.056 n/a n/a n/a 1.429 n/a 1.714 17.14
Glutamic acid (g) 0.008 0.054 n/a 1.632 n/a n/a 0.15 n/a n/a n/a 2.361 n/a 4.206 42.06
Glycine (g) 0.001 0.006 n/a 0.156 n/a n/a 0.015 n/a n/a n/a 0.837 n/a 1.014 10.14
Proline (g) 0.003 0.019 n/a 0.557 n/a n/a 0.07 n/a n/a n/a 0.456 n/a 1.105 11.05
Serine (g) 0.002 0.008 n/a 0.22 n/a n/a 0.039 n/a n/a n/a 0.544 n/a 0.813 8.13
Cholesterol (mg) 9.159 0.0 n/a 0.0 0.0 0.0 8.954 n/a n/a n/a 103.419 0.0 121.532 1215.32
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.188 0.003 n/a 0.099 0.009 0.014 1.733 n/a n/a n/a 0.225 0.0 4.271 42.71
Phytosterols (mg) n/a n/a n/a n/a n/a 0.454 n/a n/a n/a n/a n/a n/a 0.454 4.54
Monounsaturated Fat (g) 0.895 0.001 n/a 0.06 0.007 0.035 0.803 n/a n/a n/a 0.17 0.0 1.972 19.72
Polyunsaturated (g) 0.13 0.006 n/a 0.199 0.009 0.016 0.104 n/a n/a n/a 0.456 0.0 0.92 9.2