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Receta Curried Shrimp And Pasta Souffle

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Raciónes: 10

Ingredientes

Cost per serving $1.68 view details

Direcciones

  1. Cook shrimp in 1 1/4 c. water and a bay leaf. Remove shrimp and peel. Further cook shrimp liquid till reduced to 1/2 c.. Set aside. Blend butter, curry, flour, half & half, and the egg yolks. Add in shrimp liquid. Preheat oven to 350 degrees and butter souffle dish. Stir shrimp, pasta, and cream sauce together. Mix in egg whites carefully. Pour into souffle bowl and bake at 350 degrees for 50 to 60 min. Serve immediately.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 164g
Recipe makes 10 servings
Calories 275  
Calories from Fat 71 26%
Total Fat 8.09g 10%
Saturated Fat 4.27g 17%
Trans Fat 0.0g  
Cholesterol 122mg 41%
Sodium 139mg 6%
Potassium 251mg 7%
Total Carbs 30.02g 8%
Dietary Fiber 1.5g 5%
Sugars 1.01g 1%
Protein 19.47g 31%
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