Emprimir
Correo Electrónico
 |
Ingredientes
- 1 lb tofu
- 4 leaves chadon beni, minced
- 2 cloves garlic, grated
- 1 pimento pepper, chopped finely
- 1/2 small onion, sliced
- 1 tbsp duck and goat curry powder
- 1 tsp salt
- 1 tsp pepper
- To Cook
- 2 cloves garlic
- 1 tsp duck and goat curry powder
- 1 tsp (normal) curry powder
- 1 tsp geera powder
- 2 tsp green seasoning
- 3 tbsp water
- 2 tbsp Coconut milk powder + 3 tbsp water (coconut milk mixture)
- Pinch salt
- 2 tbsp oil
View Full Recipe at Simply Trini Cooking
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 629g | |
| Calories 676 | |
| Calories from Fat 456 | 67% |
| Total Fat 51.61g | 65% |
| Saturated Fat 11.48g | 46% |
| Trans Fat 0.7g | |
| Cholesterol 11mg | 4% |
| Sodium 2686mg | 112% |
| Potassium 1102mg | 31% |
| Total Carbs 20.36g | 5% |
| Dietary Fiber 2.0g | 7% |
| Sugars 7.21g | 5% |
| Protein 35.07g | 56% |
%20tasted%20like%20cardboard.%20%20Then,%20it%20could%20be%20the%20deep%20seated%20view%20I%20had%20about%20soya%20chunks%20that%20had%20me%20steering%20clear%20of%20anything%20to%20do%20with%20soy.%20%20%20I%20also%20speculated%20that%20perhaps%20it%20was%20just%20my%20trini%20tongue%20which%20really%20found%20it%20untasty.%20%20Yeah,%20I%E2%80%99m%20making%20up%20a%20word%20to%20describe%20soy%20products,%20lol.%20%20%20I%20just%20couldn%E2%80%99t%20believe%20why%20someone%20would%20want%20to%20torture%20their%20taste%20buds%20no%20matter%20how%20well%20you%20%E2%80%9Cseasoned%E2%80%9D%20soy.%20%20Fortunately,%20things%20change%20with%20life%20experiences,%20and%20now%20that%20view%20has%20changed%20since%20I%E2%80%99ve%20been%20introduced%20to%20tofu.%3C/p%3E%3Cp%3ENow%20I%20have%20learnt%20how%20to%20manipulate%20the%20taste%20of%20tofu;%20all%20you%20have%20to%20do%20is%20marinate%20it%20in%20whatever%20flavouring%20of%20choice%20and%20then%20cook%20away%20(a%20tip%20I%20got%20from%20a%20chef).%20Make%20sure%20you%20marinate%20it%20long%20enough%20so%20that%20the%20flavour%20infuses%20well%20into%20the%20tofu.%20%20This%20is%20what%20I%20did%20with%20the%20curried%20tofu.%20I%20treated%20it%20like%20I%20would%20do%20meat%20and%20let%20the%20curry%20and%20seasonings%20soak%20well%20%20into%20the%20tofu%20before%20currying%20it%20down.%20With%20a%20little%20more%20practice%20and%20I%20would%20soon%20be%20preparing%20new%20recipes%20with%20tofu%20%E2%80%93%20but%20not%20too%20much%20though%20because%20my%20carnivorous%20readers%20might%20get%20upset%20hahaha.%20Don%E2%80%99t%20worry%20I%E2%80%99ll%20be%20back%20in%20meatville%20soon!%20I%20can%E2%80%99t%20stay%20away%20for%20too%20long%20%20Here%E2%80%99s%20Curried%20Tofu%20trini%20style.%3C/p%3E%3Cp%3ECURRIED%20TOFU%3C/p%3E%3Cp%3ETo%20Season%3C/p%3E%3Cp%3EThis%20is%20the%20brand%20of%20tofu%20I%20used.%3C/p%3E%3Cp%3ECut%20the%20tofu%20into%20cubes%3C/p%3E%3Cp%3ESeason%20with%20the%20chadon%20beni,%20garlic,%20onion,%20pimento,%20pepper%E2%80%A6%E2%80%A6%3C/p%3E%3Cp%3E%E2%80%A6%E2%80%A6..and%20duck%20and%20goat%20curry%20powder%3C/p%3E%3Cp%3Emix%20thoroughly%20%20and%20marinate%20for%20at%20least%201%20hr.%3C/p%3E%3Cp%3EIn%20a%20small%20container%20or%20cup%20mix%20the%20two%20curries,%20geera%20powder%20and%20green%20seasoning%20in%203%20tbsp%20of%20water.%20Stir.%3C/p%3E%3Cp%3EHeat%20the%20oil%20and%20add%20the%20garlic.%20Cook%20until%20golden.%3C/p%3E%3Cp%3EAdd%20the%20curry%20mixture.%3C/p%3E%3Cp%3EStir%20until%20the%20curry%20gets%20thick.%3C/p%3E%3Cp%3EAdd%20the%20tofu.%20Allow%20to%20cook%20for%203%20minutes%20then%20add%20the%20coconut%20milk.%3C/p%3E%3Cp%3ELower%20the%20flame%20and%20simmer%20for%2010%20minutes.%20Stir%20occasionally.%3C/p%3E%3Cp%3ENote:%20Be%20gentle%20when%20stirring.%3C/p%3E%3Cp%3EAdjust%20salt%20to%20taste.%3C/p%3E%3Cp%3EServe%20hot%20over%20rice.%3C/p%3E%3Cp%3EThat%20last%20picture%20looks%20very%20appetising.%20All%20I%20can%20say%20is%20dig%20in%20lol!%20Hope%20you%20liked%20my%20Curried%20Tofu.%3C/p%3E%3Cp%3EAh%20gone%3C/p%3E){kind=link}