Receta Curry Chicken - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chicken breasts
69.6g |
broccoli
61.81g |
cream chicken
50.83g |
mayonnaise
19.92g |
curry
0.26g |
lemon juice
1.27g |
mozzarella cheese
18.9g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 14.51 | 1.74 | 1.21 | 0.0 | 0.03 | 0.0 | 4.91 | 22.41 | 268.92 |
| Total Fat (g) | 6.44 | 0.23 | 2.93 | 15.5 | 0.04 | 0.0 | 3.79 | 28.92 | 347.04 |
| Carbohydrates (g) | 0.0 | 4.1 | 3.64 | 0.06 | 0.15 | 0.11 | 0.72 | 8.79 | 105.48 |
| Ash (g) | 0.7 | 0.54 | 0.99 | 0.08 | 0.01 | 0.0 | n/a | 2.33 | 27.96 |
| Calories (kcal) | 119.712 | 21.017 | 45.75 | 137.027 | 0.853 | 0.318 | 57.078 | 381.754 | 4581.048 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.06 | n/a | n/a | 0.0 | n/a | n/a | 0.06 | 0.72 |
| Glucose (dextrose) (g) | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0.31 | 3.72 |
| Fructose (g) | n/a | 0.42 | n/a | n/a | 0.0 | n/a | n/a | 0.42 | 5.04 |
| Lactose (g) | n/a | 0.13 | n/a | n/a | 0.0 | n/a | n/a | 0.13 | 1.56 |
| Maltose (g) | n/a | 0.13 | n/a | n/a | 0.0 | n/a | n/a | 0.13 | 1.56 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 48.34 | 55.2 | 42.06 | 4.32 | 0.02 | 1.15 | 8.78 | 159.89 | 1918.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.05 | 0.27 | 0.06 | 0.01 | 0.03 | 0.11 | 1.54 | 18.48 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.7 | 20.4 |
| Calcium (mg) | 7.656 | 29.052 | 7.117 | 1.394 | 1.255 | 0.089 | 138.159 | 184.722 | 2216.664 |
| Iron (mg) | 0.52 | 0.45 | 0.54 | 0.05 | 0.08 | 0.0 | 0.05 | 1.68 | 20.16 |
| Magnesium (mg) | 17.4 | 12.981 | 2.033 | 0.199 | 0.667 | 0.076 | 4.914 | 38.27 | 459.24 |
| Phosphorus (mg) | 121.104 | 40.797 | 15.758 | 4.979 | 0.916 | 0.076 | 99.036 | 282.667 | 3392.004 |
| Potassium (mg) | 153.12 | 195.33 | 24.908 | 2.788 | 4.05 | 1.576 | 17.955 | 399.728 | 4796.736 |
| Sodium (mg) | 43.848 | 20.398 | 332.958 | 96.795 | 0.137 | 0.013 | 99.792 | 593.941 | 7127.292 |
| Zinc (mg) | 0.56 | 0.25 | 0.15 | 0.03 | 0.01 | 0.0 | 0.59 | 1.59 | 19.08 |
| Copper (mg) | 0.028 | 0.031 | 0.066 | 0.0 | 0.002 | 0.0 | 0.006 | 0.133 | 1.596 |
| Manganese (mg) | 0.014 | 0.13 | 0.036 | n/a | 0.011 | 0.0 | n/a | 0.191 | 2.292 |
| Selenium (mcg) | 11.6 | 1.5 | 1.0 | 0.3 | 0.0 | 0.0 | 3.1 | 17.5 | 210.0 |
| Vitamin A, IU (IU) | 57.768 | 385.097 | 92.517 | 0.0 | 2.588 | 0.254 | n/a | 538.224 | 6458.688 |
| Retinol (mcg) | 16.704 | 0.0 | 20.842 | 0.0 | 0.0 | 0.0 | 29.484 | 67.03 | 804.36 |
| Vitamin A, RAE (mcg_RAE) | 17.4 | 19.162 | 21.858 | 0.0 | 0.129 | 0.013 | 30.24 | 88.802 | 1065.624 |
| Beta Carotene (mcg) | 0.0 | 223.146 | 14.233 | 0.0 | 1.554 | 0.038 | 9.639 | 248.611 | 2983.332 |
| Vitamin E (mg) | 0.22 | 0.48 | 0.27 | 2.35 | 0.06 | 0.0 | 0.07 | 3.45 | 41.4 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 867.241 | 0.508 | 0.0 | 0.0 | 0.114 | 0.0 | 867.864 | 10414.368 |
| Tocopherol, beta (mg) | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.02 | 0.11 | n/a | n/a | 0.0 | n/a | n/a | 0.13 | 1.56 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 55.1 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 55.8 | 669.6 |
| Thiamin (mg) | 0.042 | 0.043 | 0.005 | 0.002 | 0.001 | 0.0 | 0.019 | 0.112 | 1.344 |
| Riboflavin (mg) | 0.063 | 0.074 | 0.025 | 0.012 | 0.001 | 0.0 | 0.062 | 0.237 | 2.844 |
| Niacin (mg) | 6.897 | 0.396 | 0.198 | 0.002 | 0.009 | 0.001 | 0.023 | 7.526 | 90.312 |
| Pantothenic acid (mg) | 0.557 | 0.352 | 0.097 | n/a | n/a | 0.001 | n/a | 1.007 | 12.084 |
| Vitamin B-6 (mg) | 0.369 | 0.111 | 0.0 | 0.002 | 0.003 | 0.001 | 0.015 | 0.501 | 6.012 |
| Folate (mcg) | 2.784 | 38.942 | 1.017 | 0.0 | 0.404 | 0.165 | 1.89 | 45.203 | 542.436 |
| Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 0.67 | 8.04 |
| Choline (mg) | 46.7 | 11.6 | 5.2 | 0.1 | 0.2 | 0.1 | 2.7 | 66.6 | 799.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.167 | 0.019 | 0.015 | n/a | n/a | n/a | n/a | 0.201 | 2.412 |
| Threonine (g) | 0.606 | 0.056 | 0.051 | n/a | n/a | n/a | n/a | 0.712 | 8.544 |
| Isoleucine (g) | 0.738 | 0.049 | 0.071 | n/a | n/a | n/a | n/a | 0.858 | 10.296 |
| Leucine (g) | 1.065 | 0.08 | 0.107 | n/a | n/a | n/a | n/a | 1.252 | 15.024 |
| Lysine (g) | 1.204 | 0.087 | 0.086 | n/a | n/a | n/a | n/a | 1.377 | 16.524 |
| Methionine (g) | 0.39 | 0.025 | 0.031 | n/a | n/a | n/a | n/a | 0.445 | 5.34 |
| Cystine (g) | 0.188 | 0.019 | 0.02 | n/a | n/a | n/a | n/a | 0.227 | 2.724 |
| Phenylalanine (g) | 0.571 | 0.074 | 0.061 | n/a | n/a | n/a | n/a | 0.706 | 8.472 |
| Tyrosine (g) | 0.473 | 0.031 | 0.046 | n/a | n/a | n/a | n/a | 0.55 | 6.6 |
| Valine (g) | 0.71 | 0.08 | 0.071 | n/a | n/a | n/a | n/a | 0.861 | 10.332 |
| Arginine (g) | 0.898 | 0.117 | 0.066 | n/a | n/a | n/a | n/a | 1.081 | 12.972 |
| Histidine (g) | 0.438 | 0.037 | 0.036 | n/a | n/a | n/a | n/a | 0.511 | 6.132 |
| Alanine (g) | 0.828 | 0.062 | 0.061 | n/a | n/a | n/a | n/a | 0.951 | 11.412 |
| Aspartic acid (g) | 1.295 | 0.204 | 0.097 | n/a | n/a | n/a | n/a | 1.595 | 19.14 |
| Glutamic acid (g) | 2.144 | 0.334 | 0.315 | n/a | n/a | n/a | n/a | 2.793 | 33.516 |
| Glycine (g) | 0.856 | 0.056 | 0.056 | n/a | n/a | n/a | n/a | 0.968 | 11.616 |
| Proline (g) | 0.661 | 0.068 | 0.107 | n/a | n/a | n/a | n/a | 0.836 | 10.032 |
| Serine (g) | 0.508 | 0.074 | 0.061 | n/a | n/a | n/a | n/a | 0.643 | 7.716 |
| Cholesterol (mg) | 44.544 | 0.0 | 4.067 | 0.0 | 0.0 | 0.0 | 10.206 | 58.817 | 705.804 |
| Trans Fat (g) | 0.084 | n/a | n/a | n/a | n/a | n/a | n/a | 0.084 | 1.008 |
| Saturated Fat (g) | 1.851 | 0.025 | 0.813 | 2.147 | 0.006 | 0.0 | 2.056 | 6.899 | 82.788 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.189 | n/a | n/a | 0.189 | 2.268 |
| Monounsaturated Fat (g) | 2.659 | 0.006 | 1.042 | 3.591 | 0.015 | 0.0 | 0.917 | 8.229 | 98.748 |
| Polyunsaturated (g) | 1.364 | 0.025 | 0.534 | 9.07 | 0.007 | 0.0 | 0.096 | 11.096 | 133.152 |