| 1.5 cups lentils rinsed (I used half brown lentils, half yellow lentils) |
2 tablespoons |
$1.49 per 16 ounces
|
$0.08 |
| 12 cups cold water |
1 cup |
n/a
|
|
| 1.5 Tbsp olive oil |
3/8 teaspoon |
$5.99 per 16 fluid ounces
|
$0.02 |
| 2 large yellow onions diced |
1/6 onions |
$0.79 per pound
|
$0.04 |
| 2 tsp salt |
1/6 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 2 Tbsp grated fresh ginger |
1/2 teaspoon |
$2.99 per pound
|
$0.01 |
| 2 Tbsp minced garlic |
1/2 teaspoon |
$4.00 per pound
|
$0.01 |
| 2 tsp yellow mustard seeds (I substituted 1 tsp yellow mustard powder) |
1/6 teaspoon |
$2.69 per 8 ounces
|
$0.01 |
| 1 Tbsp cumin seeds (I through in an extra tsp, but I LOVE cumin) |
1/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.02 |
| 2 tsp coriander seeds (I substituted 1 tsp ground coriander) |
1/6 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 2 large celery ribs diced |
1/6 celery |
$1.99 per pound
|
$0.05 |
| 2 carrots diced |
1/6 carrots |
$1.49 per pound
|
$0.03 |
| 2 medium zucchini diced (I substituted 1 green bell pepper and 1 red bell pepper, diced) |
1/6 zucchini |
$1.99 per pound
|
$0.14 |
| 2 14.5oz cans chopped tomatoes, including juice |
1 3/8 fl oz |
$2.19 per 28 ounces
|
$0.04 |
| 2-3 Tbsp fresh chopped Cilantro |
5/8 teaspoon |
$1.09 per cup
|
$0.01 |
| Lemon wedges (optional) |
0.08 lemon |
$0.80 per item
|
$0.07 |
| Total per Serving |
$0.57 |
| Total Recipe |
$6.81 |
Suggestions?