Receta Curry Meat Loaf - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
onions
14.4g |
apple
16.38g |
butter
2.84g |
curry
0.4g |
beef
90.72g |
bread crumbs
5.4g |
egg
4.4g |
milk
12.2g |
vinegar
3.0g |
sugar
2.52g |
salt
1.2g |
pepper
0.05g |
nuts
6.85g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.16 | 0.04 | 0.02 | 0.05 | 16.86 | 0.72 | 0.55 | 0.41 | 0.0 | 0.0 | 0.0 | 0.01 | 1.19 | 20.02 | 200.2 |
| Total Fat (g) | 0.01 | 0.03 | 2.3 | 0.06 | 13.61 | 0.29 | 0.44 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 3.52 | 20.38 | 203.8 |
| Carbohydrates (g) | 1.34 | 2.26 | 0.0 | 0.23 | 0.0 | 3.89 | 0.03 | 0.61 | 0.03 | 2.52 | 0.0 | 0.03 | 1.74 | 12.69 | 126.9 |
| Ash (g) | 0.05 | 0.03 | 0.06 | 0.02 | 0.83 | 0.15 | 0.04 | 0.09 | n/a | 0.0 | 1.2 | 0.0 | 0.28 | 2.76 | 27.6 |
| Calories (kcal) | 5.76 | 8.518 | 20.363 | 1.3 | 195.044 | 21.33 | 6.292 | 5.124 | 0.63 | 9.752 | 0.0 | 0.135 | 40.689 | 314.937 | 3149.37 |
| Starch (g) | 0.0 | 0.01 | n/a | n/a | n/a | 3.22 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.23 | 32.3 |
| Sucrose (g) | 0.14 | 0.34 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.49 | 4.9 |
| Glucose (dextrose) (g) | 0.28 | 0.4 | n/a | 0.0 | n/a | 0.1 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.79 | 7.9 |
| Fructose (g) | 0.19 | 0.97 | n/a | 0.0 | n/a | 0.13 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.29 | 12.9 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.63 | n/a | n/a | n/a | n/a | n/a | 0.64 | 6.4 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.11 | 1.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 12.83 | 14.01 | 0.45 | 0.04 | 59.62 | 0.35 | 3.34 | 10.97 | 2.81 | 0.0 | 0.0 | 0.01 | 0.12 | 104.56 | 1045.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.61 | 1.7 | 0.0 | 0.01 | 0.0 | 0.33 | 0.03 | 0.63 | 0.01 | 2.52 | 0.0 | 0.0 | 0.32 | 6.18 | 61.8 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
| Dietary Fiber (g) | 0.2 | 0.4 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.6 | 16.0 |
| Calcium (mg) | 3.312 | 0.983 | 0.682 | 1.912 | 13.608 | 9.882 | 2.332 | 14.518 | 0.21 | 0.025 | 0.288 | 0.232 | 4.795 | 52.778 | 527.78 |
| Iron (mg) | 0.03 | 0.02 | 0.0 | 0.12 | 1.9 | 0.26 | 0.08 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.25 | 2.69 | 26.9 |
| Magnesium (mg) | 1.44 | 0.819 | 0.057 | 1.016 | 16.329 | 2.322 | 0.528 | 1.342 | 0.15 | 0.0 | 0.012 | 0.103 | 15.413 | 39.53 | 395.3 |
| Phosphorus (mg) | 4.176 | 1.802 | 0.682 | 1.396 | 155.128 | 8.91 | 8.404 | 11.59 | 0.24 | 0.0 | 0.0 | 0.092 | 29.798 | 222.216 | 2222.16 |
| Potassium (mg) | 21.024 | 17.527 | 0.682 | 6.172 | 267.618 | 10.584 | 5.896 | 18.3 | 2.19 | 0.05 | 0.096 | 0.667 | 40.895 | 391.7 | 3917.0 |
| Sodium (mg) | 0.576 | 0.164 | 16.358 | 0.208 | 59.874 | 39.528 | 6.16 | 5.368 | 0.15 | 0.0 | 465.096 | 0.023 | 45.827 | 639.332 | 6393.32 |
| Zinc (mg) | 0.02 | 0.01 | 0.0 | 0.02 | 4.06 | 0.08 | 0.05 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 4.56 | 45.6 |
| Copper (mg) | 0.006 | 0.005 | 0.0 | 0.003 | 0.064 | 0.014 | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.088 | 0.186 | 1.86 |
| Manganese (mg) | 0.019 | 0.007 | 0.0 | 0.017 | 0.009 | 0.05 | 0.002 | 0.0 | n/a | 0.0 | 0.001 | 0.003 | 0.133 | 0.24 | 2.4 |
| Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.1 | 14.3 | 1.4 | 1.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 18.2 | 182.0 |
| Vitamin A, IU (IU) | 0.288 | 8.845 | 70.972 | 3.944 | 0.0 | 0.0 | 21.428 | 23.912 | n/a | 0.0 | 0.0 | 0.158 | 0.343 | 129.89 | 1298.9 |
| Retinol (mcg) | 0.0 | 0.0 | 19.056 | 0.0 | 0.0 | 0.0 | 6.116 | 7.076 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.248 | 322.48 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.491 | 19.426 | 0.196 | 0.0 | 0.0 | 6.16 | 7.076 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 33.357 | 333.57 |
| Beta Carotene (mcg) | 0.144 | 4.423 | 4.487 | 2.368 | 0.0 | 0.0 | 0.44 | 0.244 | 0.0 | 0.0 | 0.0 | 0.083 | 0.206 | 12.394 | 123.94 |
| Vitamin E (mg) | 0.0 | 0.03 | 0.07 | 0.09 | 0.34 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.75 | 1.32 | 13.2 |
| Vitamin D (IU) | n/a | n/a | 1.59 | n/a | n/a | n/a | 1.54 | 6.344 | n/a | n/a | n/a | n/a | n/a | 9.474 | 94.74 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 0.03 |
| Lutein + zeaxanthin (mcg) | 0.576 | 4.75 | 0.0 | 0.0 | 0.0 | 0.0 | 14.564 | 0.0 | 0.0 | 0.0 | 0.0 | 0.109 | 1.439 | 21.437 | 214.37 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.04 | 0.02 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.07 | 0.7 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.1 |
| Vitamin C (mg) | 1.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 19.0 |
| Thiamin (mg) | 0.007 | 0.003 | 0.0 | 0.001 | 0.036 | 0.052 | 0.003 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.12 | 1.2 |
| Riboflavin (mg) | 0.004 | 0.005 | 0.001 | 0.001 | 0.136 | 0.022 | 0.021 | 0.023 | 0.0 | 0.001 | 0.0 | 0.0 | 0.014 | 0.228 | 2.28 |
| Niacin (mg) | 0.017 | 0.015 | 0.001 | 0.014 | 4.218 | 0.358 | 0.003 | 0.011 | 0.0 | 0.0 | 0.0 | 0.001 | 0.322 | 4.96 | 49.6 |
| Pantothenic acid (mg) | 0.017 | 0.01 | 0.003 | n/a | 0.499 | 0.03 | 0.063 | 0.044 | n/a | 0.0 | 0.0 | n/a | 0.083 | 0.749 | 7.49 |
| Vitamin B-6 (mg) | 0.017 | 0.007 | 0.0 | 0.005 | 0.318 | 0.006 | 0.006 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.384 | 3.84 |
| Folate (mcg) | 2.736 | 0.491 | 0.085 | 0.616 | 5.443 | 5.778 | 2.068 | 0.61 | 0.0 | 0.0 | 0.0 | 0.005 | 3.425 | 21.258 | 212.58 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.97 | 0.02 | 0.06 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 21.0 |
| Choline (mg) | 0.9 | 0.6 | 0.5 | 0.3 | 55.5 | 0.8 | 11.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 75.5 | 755.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.428 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.428 | 44.28 |
| Tryptophan (g) | 0.001 | 0.0 | 0.0 | n/a | 0.091 | 0.009 | 0.007 | 0.005 | n/a | n/a | 0.0 | n/a | 0.018 | 0.131 | 1.31 |
| Threonine (g) | 0.003 | 0.002 | 0.001 | n/a | 0.653 | 0.023 | 0.025 | 0.011 | n/a | n/a | 0.0 | n/a | 0.041 | 0.759 | 7.59 |
| Isoleucine (g) | 0.001 | 0.002 | 0.001 | n/a | 0.744 | 0.029 | 0.029 | 0.023 | n/a | n/a | 0.0 | n/a | 0.051 | 0.881 | 8.81 |
| Leucine (g) | 0.004 | 0.002 | 0.002 | n/a | 1.315 | 0.052 | 0.048 | 0.046 | n/a | n/a | 0.0 | n/a | 0.094 | 1.564 | 15.64 |
| Lysine (g) | 0.006 | 0.002 | 0.002 | n/a | 1.397 | 0.023 | 0.04 | 0.035 | n/a | n/a | 0.0 | n/a | 0.049 | 1.554 | 15.54 |
| Methionine (g) | 0.0 | 0.0 | 0.001 | n/a | 0.435 | 0.012 | 0.017 | 0.01 | n/a | n/a | 0.0 | n/a | 0.016 | 0.491 | 4.91 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.172 | 0.015 | 0.012 | 0.015 | n/a | n/a | 0.0 | n/a | 0.02 | 0.234 | 2.34 |
| Phenylalanine (g) | 0.004 | 0.002 | 0.001 | n/a | 0.653 | 0.036 | 0.03 | 0.021 | n/a | n/a | 0.0 | n/a | 0.065 | 0.812 | 8.12 |
| Tyrosine (g) | 0.001 | 0.0 | 0.001 | n/a | 0.517 | 0.022 | 0.022 | 0.017 | n/a | n/a | 0.0 | n/a | 0.047 | 0.627 | 6.27 |
| Valine (g) | 0.003 | 0.002 | 0.002 | n/a | 0.826 | 0.032 | 0.038 | 0.027 | n/a | n/a | 0.0 | n/a | 0.064 | 0.993 | 9.93 |
| Arginine (g) | 0.014 | 0.002 | 0.001 | n/a | 1.098 | 0.03 | 0.036 | 0.012 | n/a | n/a | 0.0 | n/a | 0.153 | 1.346 | 13.46 |
| Histidine (g) | 0.001 | 0.002 | 0.001 | n/a | 0.553 | 0.016 | 0.014 | 0.01 | n/a | n/a | 0.0 | n/a | 0.033 | 0.63 | 6.3 |
| Alanine (g) | 0.003 | 0.002 | 0.001 | n/a | 1.052 | 0.026 | 0.033 | 0.013 | n/a | n/a | 0.0 | n/a | 0.055 | 1.185 | 11.85 |
| Aspartic acid (g) | 0.013 | 0.011 | 0.002 | n/a | 1.524 | 0.042 | 0.059 | 0.038 | n/a | n/a | 0.0 | n/a | 0.141 | 1.829 | 18.29 |
| Glutamic acid (g) | 0.037 | 0.005 | 0.005 | n/a | 2.531 | 0.222 | 0.074 | 0.095 | n/a | n/a | 0.0 | n/a | 0.303 | 3.273 | 32.73 |
| Glycine (g) | 0.004 | 0.002 | 0.001 | n/a | 1.134 | 0.026 | 0.019 | 0.007 | n/a | n/a | 0.0 | n/a | 0.073 | 1.266 | 12.66 |
| Proline (g) | 0.001 | 0.002 | 0.002 | n/a | 0.853 | 0.074 | 0.022 | 0.044 | n/a | n/a | 0.0 | n/a | 0.06 | 1.059 | 10.59 |
| Serine (g) | 0.003 | 0.002 | 0.001 | n/a | 0.671 | 0.036 | 0.043 | 0.026 | n/a | n/a | 0.0 | n/a | 0.063 | 0.844 | 8.44 |
| Cholesterol (mg) | 0.0 | 0.0 | 6.106 | 0.0 | 61.688 | 0.0 | 18.612 | 0.61 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 87.016 | 870.16 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.853 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.853 | 8.53 |
| Saturated Fat (g) | 0.006 | 0.005 | 1.459 | 0.009 | 5.325 | 0.065 | 0.136 | 0.077 | 0.0 | 0.0 | 0.0 | 0.001 | 0.473 | 7.555 | 75.55 |
| Phytosterols (mg) | 2.16 | 1.966 | n/a | 0.288 | n/a | 0.432 | n/a | n/a | n/a | n/a | 0.0 | 0.049 | n/a | 4.894 | 48.94 |
| Monounsaturated Fat (g) | 0.001 | 0.002 | 0.597 | 0.022 | 5.951 | 0.055 | 0.168 | 0.034 | 0.0 | 0.0 | 0.0 | 0.001 | 2.151 | 8.982 | 89.82 |
| Polyunsaturated (g) | 0.003 | 0.008 | 0.086 | 0.01 | 0.39 | 0.111 | 0.06 | 0.005 | 0.0 | 0.0 | 0.0 | 0.001 | 0.738 | 1.412 | 14.12 |