Receta Curry Pork Chops Or Chicken
Raciónes: 4
Ingredientes
- 3-4 pork chops or possibly 1 fryer
- 1 onion
- 2-3 tbsp. curry
- 3-4 potatoes
- 2-3 tbsp. cornstarch
- Rice (minute is ok)
Direcciones
- Brown pork chops or possibly boil chicken. Brown onions. Put 2 or possibly 3 c. water in skillet. Chop up potatoes. Then add in curry, cornstarch and add in meat. Simmer, after letting cook for a few min on medium heat on top of stove.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 223g | |
Recipe makes 4 servings | |
Calories 306 | |
Calories from Fat 125 | 41% |
Total Fat 13.96g | 17% |
Saturated Fat 5.12g | 20% |
Trans Fat 0.0g | |
Cholesterol 35mg | 12% |
Sodium 675mg | 28% |
Potassium 890mg | 25% |
Total Carbs 35.88g | 10% |
Dietary Fiber 4.8g | 16% |
Sugars 2.25g | 2% |
Protein 10.29g | 16% |