Receta Curry Powder Martha Stewart Living - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 sm Dry red chiles
10 x Fresh or possibly dry curry leaves, (opt.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		coriander
3.6g 		cumin
2.1g 		mustard
1.65g 		fenugreek
3.7g 		chiles
0.0g 		peppercorns
2.1g 		curry
0.0g 		ginger
0.9g 		turmeric
2.2g 		Total Per Serving Total for Recipe
Protein (g) 0.45 0.37 0.41 0.85 n/a 0.23 n/a 0.08 0.17 2.57 2.57
Total Fat (g) 0.64 0.47 0.47 0.24 n/a 0.07 n/a 0.05 0.22 2.16 2.16
Carbohydrates (g) 1.98 0.93 0.58 2.16 n/a 1.36 n/a 0.64 1.43 9.07 9.07
Ash (g) 0.22 0.16 0.07 0.13 n/a 0.09 n/a 0.04 0.13 0.84 0.84
Calories (kcal) 10.728 7.875 7.739 11.951 n/a 5.355 n/a 3.123 7.788 54.559 54.559
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.06 n/a n/a n/a n/a 0.0 0.05 0.12 0.12
Glucose (dextrose) (g) n/a n/a 0.05 n/a n/a n/a n/a 0.01 0.01 0.07 0.07
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.01 0.03 0.03
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.32 0.17 0.11 0.33 n/a 0.22 n/a 0.08 0.25 1.48 1.48
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.05 0.11 n/a n/a 0.01 n/a 0.03 0.07 0.27 0.27
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.01
Dietary Fiber (g) 1.5 0.2 0.2 0.9 n/a 0.6 n/a 0.1 0.5 4.0 4.0
Calcium (mg) 25.524 19.551 8.597 6.512 n/a 9.177 n/a 1.044 4.026 74.431 74.431
Iron (mg) 0.59 1.39 0.16 1.24 n/a 0.61 n/a 0.1 0.91 5.01 5.01
Magnesium (mg) 11.88 7.686 4.917 7.067 n/a 4.074 n/a 1.656 4.246 41.526 41.526
Phosphorus (mg) 14.724 10.479 13.877 10.952 n/a 3.633 n/a 1.332 5.896 60.893 60.893
Potassium (mg) 45.612 37.548 11.253 28.49 n/a 26.439 n/a 12.087 55.55 216.979 216.979
Sodium (mg) 1.26 3.528 0.083 2.479 n/a 0.924 n/a 0.288 0.836 9.398 9.398
Zinc (mg) 0.17 0.1 0.09 0.09 n/a 0.03 n/a 0.04 0.1 0.62 0.62
Copper (mg) 0.035 0.018 0.007 0.041 n/a 0.024 n/a 0.004 0.013 0.143 0.143
Manganese (mg) 0.068 0.07 0.029 0.046 n/a 0.118 n/a 0.239 0.172 0.742 0.742
Selenium (mcg) 0.9 0.1 2.2 0.2 n/a 0.1 n/a 0.3 0.1 4.0 4.0
Vitamin A, IU (IU) 0.0 26.67 1.023 2.22 n/a 6.279 n/a 1.323 0.0 37.515 37.515
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.344 0.05 0.111 n/a 0.315 n/a 0.063 0.0 1.883 1.883
Beta Carotene (mcg) n/a 16.002 0.611 n/a n/a 3.276 n/a 0.792 0.0 20.681 20.681
Vitamin E (mg) n/a 0.07 0.05 n/a n/a 0.02 n/a 0.16 0.07 0.36 0.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a n/a 0.126 n/a 0.0 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) n/a 9.408 7.392 n/a n/a 4.305 n/a 0.0 0.0 21.105 21.105
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.31 n/a n/a 0.1 n/a 0.03 0.01 0.44 0.44
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 0.0 0.01 0.01
Vitamin C (mg) 0.8 0.2 0.0 0.1 n/a 0.4 n/a 0.1 0.6 2.2 2.2
Thiamin (mg) 0.009 0.013 0.009 0.012 n/a 0.002 n/a 0.0 0.003 0.049 0.049
Riboflavin (mg) 0.01 0.007 0.006 0.014 n/a 0.005 n/a 0.002 0.005 0.049 0.049
Niacin (mg) 0.077 0.096 0.13 0.061 n/a 0.024 n/a 0.046 0.113 0.547 0.547
Pantothenic acid (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) n/a 0.009 0.007 0.022 n/a 0.007 n/a 0.008 0.04 0.093 0.093
Folate (mcg) 0.0 0.21 1.254 2.109 n/a 0.21 n/a 0.351 0.858 4.992 4.992
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.5 2.0 n/a n/a 0.2 n/a 0.4 1.1 4.2 4.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.009 0.014 n/a n/a n/a 0.001 n/a 0.024 0.024
Threonine (g) n/a n/a 0.018 0.033 n/a n/a n/a 0.002 n/a 0.053 0.053
Isoleucine (g) n/a n/a 0.018 0.046 n/a n/a n/a 0.002 n/a 0.066 0.066
Leucine (g) n/a n/a 0.029 0.065 n/a n/a n/a 0.004 n/a 0.098 0.098
Lysine (g) n/a n/a 0.025 0.062 n/a n/a n/a 0.003 n/a 0.09 0.09
Methionine (g) n/a n/a 0.008 0.013 n/a n/a n/a 0.001 n/a 0.021 0.021
Cystine (g) n/a n/a 0.01 0.014 n/a n/a n/a 0.0 n/a 0.024 0.024
Phenylalanine (g) n/a n/a 0.018 0.04 n/a n/a n/a 0.002 n/a 0.06 0.06
Tyrosine (g) n/a n/a 0.012 0.028 n/a n/a n/a 0.001 n/a 0.041 0.041
Valine (g) n/a n/a 0.022 0.041 n/a n/a n/a 0.003 n/a 0.066 0.066
Arginine (g) n/a n/a 0.029 0.091 n/a n/a n/a 0.002 n/a 0.122 0.122
Histidine (g) n/a n/a 0.013 0.025 n/a n/a n/a 0.001 n/a 0.039 0.039
Alanine (g) n/a n/a 0.02 0.038 n/a n/a n/a 0.001 n/a 0.059 0.059
Aspartic acid (g) n/a n/a 0.033 0.1 n/a n/a n/a 0.01 n/a 0.143 0.143
Glutamic acid (g) n/a n/a 0.082 0.148 n/a n/a n/a 0.008 n/a 0.237 0.237
Glycine (g) n/a n/a 0.022 0.048 n/a n/a n/a 0.002 n/a 0.072 0.072
Proline (g) n/a n/a 0.032 0.044 n/a n/a n/a 0.002 n/a 0.078 0.078
Serine (g) n/a n/a 0.018 0.045 n/a n/a n/a 0.002 n/a 0.065 0.065
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.036 0.032 0.024 0.054 n/a 0.021 n/a 0.017 0.069 0.253 0.253
Phytosterols (mg) 1.656 1.428 1.947 5.18 n/a 1.932 n/a 0.747 1.804 14.694 14.694
Monounsaturated Fat (g) 0.489 0.295 0.327 n/a n/a 0.021 n/a 0.009 0.037 1.178 1.178
Polyunsaturated (g) 0.063 0.069 0.089 n/a n/a 0.024 n/a 0.012 0.048 0.304 0.304