Receta Curry Rice Salad - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
curry
0.17g |
pineapple juice
31.25g |
rice
20.56g |
dill pickle
6.46g |
onion
0.25g |
celery
0.17g |
pepper
0.01g |
peas
6.89g |
chicken breasts
23.66g |
celery
3.75g |
salad dressing
15.31g |
peanuts
17.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.02 | 0.11 | 1.47 | 0.04 | 0.0 | 0.03 | 0.0 | 0.37 | 4.93 | 0.03 | 0.11 | 4.91 | 12.01 | 144.12 |
| Total Fat (g) | 0.02 | 0.04 | 0.14 | 0.01 | 0.0 | 0.04 | 0.0 | 0.03 | 2.19 | 0.01 | 4.01 | 9.19 | 15.67 | 188.04 |
| Carbohydrates (g) | 0.1 | 4.02 | 16.43 | 0.17 | 0.02 | 0.07 | 0.01 | 1.0 | 0.0 | 0.11 | 4.88 | 2.67 | 29.48 | 353.76 |
| Ash (g) | 0.01 | n/a | 0.13 | 0.15 | 0.0 | 0.02 | 0.0 | 0.06 | 0.24 | 0.03 | 0.41 | n/a | 1.05 | 12.6 |
| Calories (kcal) | 0.542 | 16.563 | 75.029 | 0.775 | 0.1 | 0.653 | 0.021 | 5.579 | 40.693 | 0.599 | 54.359 | 104.825 | 299.738 | 3596.856 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.34 | n/a | 0.0 | n/a | n/a | 0.37 | 4.44 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | 0.06 | 0.0 | n/a | n/a | 0.01 | n/a | 0.02 | n/a | n/a | 0.1 | 1.2 |
| Fructose (g) | 0.0 | n/a | 0.0 | 0.03 | 0.0 | n/a | n/a | 0.03 | n/a | 0.02 | n/a | n/a | 0.08 | 0.96 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.02 | 26.99 | 2.39 | 6.09 | 0.22 | 0.01 | 0.0 | 5.43 | 16.43 | 3.57 | 5.9 | 0.25 | 67.31 | 807.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 3.12 | 0.02 | 0.08 | 0.01 | 0.0 | 0.0 | 0.39 | 0.0 | 0.07 | 2.71 | 0.73 | 7.14 | 85.68 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.03 | 0.36 |
| Dietary Fiber (g) | 0.1 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 1.6 | 2.6 | 31.2 |
| Calcium (mg) | 0.797 | 4.063 | 5.756 | 2.713 | 0.057 | 2.945 | 0.036 | 1.722 | 2.602 | 1.498 | 1.991 | 10.675 | 34.854 | 418.248 |
| Iron (mg) | 0.05 | 0.1 | 0.89 | 0.02 | 0.0 | 0.07 | 0.0 | 0.1 | 0.18 | 0.01 | 0.09 | 0.27 | 1.78 | 21.36 |
| Magnesium (mg) | 0.423 | 3.75 | 5.139 | 0.452 | 0.025 | 0.733 | 0.016 | 2.273 | 5.915 | 0.412 | 1.531 | 30.8 | 51.47 | 617.64 |
| Phosphorus (mg) | 0.582 | 2.5 | 23.639 | 0.775 | 0.072 | 0.912 | 0.014 | 7.438 | 41.166 | 0.899 | 3.063 | 69.475 | 150.535 | 1806.42 |
| Potassium (mg) | 2.572 | 40.625 | 23.639 | 5.942 | 0.365 | 2.333 | 0.105 | 16.805 | 52.049 | 9.738 | 26.491 | 127.05 | 307.714 | 3692.568 |
| Sodium (mg) | 0.087 | 0.625 | 1.028 | 56.51 | 0.01 | 0.267 | 0.004 | 0.344 | 14.905 | 2.996 | 152.053 | 56.0 | 284.829 | 3417.948 |
| Zinc (mg) | 0.01 | 0.03 | 0.22 | 0.01 | 0.0 | 0.01 | 0.0 | 0.09 | 0.19 | 0.0 | 0.03 | 0.57 | 1.17 | 14.04 |
| Copper (mg) | 0.001 | 0.022 | 0.045 | 0.002 | 0.0 | 0.002 | 0.0 | 0.012 | 0.009 | 0.001 | 0.009 | 0.093 | 0.198 | 2.376 |
| Manganese (mg) | 0.007 | n/a | 0.224 | 0.003 | 0.0 | 0.013 | 0.0 | 0.028 | 0.005 | 0.004 | 0.009 | n/a | 0.294 | 3.528 |
| Selenium (mcg) | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.9 | 0.0 | 0.2 | 0.6 | 8.1 | 97.2 |
| Vitamin A, IU (IU) | 1.643 | n/a | 0.0 | 11.819 | 0.005 | 0.087 | 0.025 | 52.689 | 19.637 | 16.817 | 88.353 | n/a | 191.075 | 2292.9 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.678 | 0.0 | 0.0 | 0.0 | 5.678 | 68.136 |
| Vitamin A, RAE (mcg_RAE) | 0.082 | 0.0 | 0.0 | 0.581 | 0.0 | 0.005 | 0.001 | 2.617 | 5.915 | 0.824 | 4.441 | 0.0 | 14.466 | 173.592 |
| Beta Carotene (mcg) | 0.987 | 0.938 | 0.0 | 5.038 | 0.002 | 0.052 | 0.013 | 30.925 | 0.0 | 10.113 | 49.0 | 0.0 | 97.066 | 1164.792 |
| Vitamin E (mg) | 0.04 | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.07 | 0.01 | 0.51 | 1.21 | 1.89 | 22.68 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 547.575 | 0.0 | 547.576 | 6570.912 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 2.648 | 0.01 | 0.0 | 0.017 | 170.603 | 0.0 | 10.6 | 26.491 | 0.0 | 210.369 | 2524.428 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.07 | 0.01 | 0.0 | n/a | n/a | 0.07 | 0.84 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 13.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.1 | 0.9 | 0.1 | 17.7 | 212.4 |
| Thiamin (mg) | 0.0 | 0.019 | 0.119 | 0.002 | 0.0 | 0.001 | 0.0 | 0.019 | 0.014 | 0.001 | 0.005 | 0.016 | 0.195 | 2.34 |
| Riboflavin (mg) | 0.0 | 0.006 | 0.01 | 0.002 | 0.0 | 0.0 | 0.0 | 0.009 | 0.021 | 0.002 | 0.008 | 0.016 | 0.075 | 0.9 |
| Niacin (mg) | 0.006 | 0.063 | 0.861 | 0.006 | 0.0 | 0.005 | 0.0 | 0.144 | 2.345 | 0.012 | 0.09 | 2.42 | 5.953 | 71.436 |
| Pantothenic acid (mg) | n/a | n/a | 0.208 | 0.003 | 0.0 | n/a | n/a | 0.007 | 0.189 | 0.009 | 0.061 | n/a | 0.478 | 5.736 |
| Vitamin B-6 (mg) | 0.002 | 0.031 | 0.033 | 0.001 | 0.0 | 0.001 | 0.0 | 0.012 | 0.125 | 0.003 | 0.015 | 0.081 | 0.305 | 3.66 |
| Folate (mcg) | 0.257 | 5.625 | 47.484 | 0.065 | 0.047 | 0.017 | 0.001 | 4.477 | 0.946 | 1.348 | 0.766 | 21.0 | 82.032 | 984.384 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.08 | 0.96 |
| Choline (mg) | 0.1 | 1.0 | 1.2 | 0.2 | 0.0 | 0.0 | 0.0 | 2.0 | 15.9 | 0.2 | 0.7 | 9.7 | 31.0 | 372.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 45.84 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.84 | 550.08 |
| Tryptophan (g) | n/a | n/a | 0.016 | 0.001 | 0.0 | n/a | n/a | 0.003 | 0.057 | 0.0 | n/a | n/a | 0.077 | 0.924 |
| Threonine (g) | n/a | n/a | 0.053 | 0.001 | 0.0 | n/a | n/a | 0.014 | 0.206 | 0.001 | n/a | n/a | 0.275 | 3.3 |
| Isoleucine (g) | n/a | n/a | 0.064 | 0.001 | 0.0 | n/a | n/a | 0.014 | 0.251 | 0.001 | n/a | n/a | 0.33 | 3.96 |
| Leucine (g) | n/a | n/a | 0.121 | 0.002 | 0.0 | n/a | n/a | 0.022 | 0.362 | 0.001 | n/a | n/a | 0.508 | 6.096 |
| Lysine (g) | n/a | n/a | 0.053 | 0.002 | 0.0 | n/a | n/a | 0.022 | 0.409 | 0.001 | n/a | n/a | 0.488 | 5.856 |
| Methionine (g) | n/a | n/a | 0.035 | 0.001 | 0.0 | n/a | n/a | 0.006 | 0.132 | 0.0 | n/a | n/a | 0.174 | 2.088 |
| Cystine (g) | n/a | n/a | 0.031 | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.064 | 0.0 | n/a | n/a | 0.097 | 1.164 |
| Phenylalanine (g) | n/a | n/a | 0.078 | 0.001 | 0.0 | n/a | n/a | 0.014 | 0.194 | 0.001 | n/a | n/a | 0.288 | 3.456 |
| Tyrosine (g) | n/a | n/a | 0.049 | 0.001 | 0.0 | n/a | n/a | 0.008 | 0.161 | 0.0 | n/a | n/a | 0.219 | 2.628 |
| Valine (g) | n/a | n/a | 0.09 | 0.001 | 0.0 | n/a | n/a | 0.017 | 0.241 | 0.001 | n/a | n/a | 0.351 | 4.212 |
| Arginine (g) | n/a | n/a | 0.121 | 0.003 | 0.0 | n/a | n/a | 0.03 | 0.305 | 0.001 | n/a | n/a | 0.46 | 5.52 |
| Histidine (g) | n/a | n/a | 0.035 | 0.001 | 0.0 | n/a | n/a | 0.008 | 0.149 | 0.0 | n/a | n/a | 0.193 | 2.316 |
| Alanine (g) | n/a | n/a | 0.084 | 0.001 | 0.0 | n/a | n/a | 0.017 | 0.282 | 0.001 | n/a | n/a | 0.384 | 4.608 |
| Aspartic acid (g) | n/a | n/a | 0.138 | 0.003 | 0.0 | n/a | n/a | 0.034 | 0.44 | 0.004 | n/a | n/a | 0.62 | 7.44 |
| Glutamic acid (g) | n/a | n/a | 0.286 | 0.012 | 0.001 | n/a | n/a | 0.051 | 0.729 | 0.003 | n/a | n/a | 1.081 | 12.972 |
| Glycine (g) | n/a | n/a | 0.068 | 0.001 | 0.0 | n/a | n/a | 0.012 | 0.291 | 0.001 | n/a | n/a | 0.373 | 4.476 |
| Proline (g) | n/a | n/a | 0.07 | 0.001 | 0.0 | n/a | n/a | 0.012 | 0.225 | 0.001 | n/a | n/a | 0.308 | 3.696 |
| Serine (g) | n/a | n/a | 0.078 | 0.001 | 0.0 | n/a | n/a | 0.012 | 0.173 | 0.001 | n/a | n/a | 0.265 | 3.18 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.142 | 0.0 | 0.0 | 0.0 | 15.142 | 181.704 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.028 | n/a | 0.026 | n/a | 0.054 | 0.648 |
| Saturated Fat (g) | 0.004 | 0.003 | 0.037 | 0.003 | 0.0 | 0.004 | 0.0 | 0.005 | 0.629 | 0.001 | 0.366 | 1.521 | 2.573 | 30.876 |
| Phytosterols (mg) | 0.12 | n/a | n/a | 0.904 | 0.037 | 0.1 | 0.008 | n/a | n/a | 0.225 | n/a | n/a | 1.394 | 16.728 |
| Monounsaturated Fat (g) | 0.009 | 0.003 | 0.043 | 0.0 | 0.0 | 0.027 | 0.0 | 0.003 | 0.904 | 0.001 | 0.908 | 4.547 | 6.444 | 77.328 |
| Polyunsaturated (g) | 0.004 | 0.013 | 0.037 | 0.004 | 0.0 | 0.006 | 0.0 | 0.013 | 0.464 | 0.003 | 2.271 | 2.676 | 5.49 | 65.88 |