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Raciónes: 12

Ingredientes

Cost per serving $0.61 view details
  • 1 teaspoon curry pwdr
  • 1 1/2 c. boiling pineapple juice
  • 1 1/3 c. Minute Rice
  • 1/2 c. minced dill pickle
  • 1 teaspoon grated onion
  • 1 teaspoon celery seed
  • Dash of pepper
  • 1 1/2 c. cooked peas, 1 pkg.
  • 1 1/2 c. cut up cooked chicken (2 breasts)
  • 1/2 c. diced celery
  • 3/4 c. salad dressing
  • 1/2 sm. can peanuts (or possibly as many as you like)

Direcciones

  1. Add in curry to juice. Stir in Minute Rice. Cover. Remove from heat. Let stand 5 min. Fluff with fork.
  2. Mix remaining ingredients with rice except for salad dressing. Refrigeratevery well. Add in salad dressing. Mix well. Serve on greens with tomatoes, triscuits, celery, carrots, etc.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 125g
Recipe makes 12 servings
Calories 300  
Calories from Fat 140 47%
Total Fat 15.67g 20%
Saturated Fat 2.57g 10%
Trans Fat 0.05g  
Cholesterol 15mg 5%
Sodium 285mg 12%
Potassium 308mg 9%
Total Carbs 29.48g 8%
Dietary Fiber 2.6g 9%
Sugars 7.14g 5%
Protein 12.01g 19%
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