Receta Custard Cream Filling For Cream Puffs - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
flour
10.42g |
sugar
43.75g |
salt
0.19g |
eggs
24.64g |
milk
122.0g |
vanilla
1.05g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.08 | 0.0 | 0.0 | 3.1 | 4.11 | 0.0 | 8.29 | 33.16 |
| Total Fat (g) | 0.1 | 0.0 | 0.0 | 2.45 | 1.18 | 0.0 | 3.74 | 14.96 |
| Carbohydrates (g) | 7.95 | 43.74 | 0.0 | 0.19 | 6.09 | 0.13 | 58.1 | 232.4 |
| Ash (g) | 0.05 | 0.0 | 0.19 | 0.21 | 0.92 | 0.0 | 1.37 | 5.48 |
| Calories (kcal) | 37.92 | 169.313 | 0.0 | 35.235 | 51.24 | 3.024 | 296.731 | 1186.924 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.03 | 0.0 | n/a | 0.03 | 0.12 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.05 | 0.0 | n/a | 0.05 | 0.2 |
| Fructose (g) | n/a | n/a | n/a | 0.03 | 0.0 | n/a | 0.03 | 0.12 |
| Lactose (g) | n/a | n/a | n/a | 0.03 | 6.34 | n/a | 6.37 | 25.48 |
| Maltose (g) | n/a | n/a | n/a | 0.03 | 0.0 | n/a | 0.03 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 1.6 |
| Water (g) | 1.24 | 0.01 | 0.0 | 18.69 | 109.7 | 0.55 | 130.2 | 520.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.03 | 43.71 | 0.0 | 0.19 | 6.34 | 0.13 | 50.41 | 201.64 |
| Galactose (g) | n/a | n/a | n/a | 0.03 | 0.0 | n/a | 0.03 | 0.12 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 |
| Calcium (mg) | 1.563 | 0.438 | 0.045 | 13.059 | 145.18 | 0.116 | 160.4 | 641.6 |
| Iron (mg) | 0.48 | 0.0 | 0.0 | 0.45 | 0.04 | 0.0 | 0.98 | 3.92 |
| Magnesium (mg) | 2.292 | 0.0 | 0.002 | 2.957 | 13.42 | 0.126 | 18.797 | 75.188 |
| Phosphorus (mg) | 11.251 | 0.0 | 0.0 | 47.062 | 115.9 | 0.063 | 174.276 | 697.104 |
| Potassium (mg) | 11.147 | 0.875 | 0.015 | 33.018 | 183.0 | 1.554 | 229.608 | 918.432 |
| Sodium (mg) | 0.208 | 0.0 | 72.671 | 34.496 | 53.68 | 0.095 | 161.15 | 644.6 |
| Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.27 | 0.51 | 0.0 | 0.86 | 3.44 |
| Copper (mg) | 0.015 | 0.0 | 0.0 | 0.025 | 0.012 | 0.001 | 0.052 | 0.208 |
| Manganese (mg) | 0.071 | 0.0 | 0.0 | 0.01 | 0.0 | 0.002 | 0.083 | 0.332 |
| Selenium (mcg) | 3.5 | 0.3 | 0.0 | 7.8 | 4.0 | 0.0 | 15.6 | 62.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 119.997 | 239.12 | 0.0 | 359.117 | 1436.468 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 34.25 | 70.76 | 0.0 | 105.01 | 420.04 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 34.496 | 70.76 | 0.0 | 105.256 | 421.024 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 2.464 | 2.44 | 0.0 | 4.904 | 19.616 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.24 | 0.01 | 0.0 | 0.26 | 1.04 |
| Vitamin D (IU) | n/a | n/a | n/a | 8.624 | 63.44 | n/a | 72.064 | 288.256 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.875 | 0.0 | 0.0 | 81.558 | 0.0 | 0.0 | 83.434 | 333.736 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.04 | n/a | n/a | 0.12 | 0.0 | n/a | 0.16 | 0.64 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.082 | 0.0 | 0.0 | 0.017 | 0.024 | 0.0 | 0.124 | 0.496 |
| Riboflavin (mg) | 0.051 | 0.009 | 0.0 | 0.118 | 0.232 | 0.001 | 0.411 | 1.644 |
| Niacin (mg) | 0.615 | 0.0 | 0.0 | 0.017 | 0.11 | 0.005 | 0.746 | 2.984 |
| Pantothenic acid (mg) | 0.046 | 0.0 | 0.0 | 0.355 | 0.439 | 0.0 | 0.84 | 3.36 |
| Vitamin B-6 (mg) | 0.004 | 0.0 | 0.0 | 0.034 | 0.049 | 0.0 | 0.088 | 0.352 |
| Folate (mcg) | 19.064 | 0.0 | 0.0 | 11.581 | 6.1 | 0.0 | 36.745 | 146.98 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.32 | 0.54 | 0.0 | 0.85 | 3.4 |
| Choline (mg) | 1.1 | 0.0 | 0.0 | 61.9 | 21.6 | n/a | 84.5 | 338.0 |
| Folic acid (mcg) | 16.043 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.043 | 64.172 |
| Tryptophan (g) | 0.014 | n/a | 0.0 | 0.042 | 0.049 | n/a | 0.104 | 0.416 |
| Threonine (g) | 0.029 | n/a | 0.0 | 0.138 | 0.11 | n/a | 0.277 | 1.108 |
| Isoleucine (g) | 0.038 | n/a | 0.0 | 0.165 | 0.232 | n/a | 0.434 | 1.736 |
| Leucine (g) | 0.074 | n/a | 0.0 | 0.269 | 0.464 | n/a | 0.806 | 3.224 |
| Lysine (g) | 0.024 | n/a | 0.0 | 0.224 | 0.354 | n/a | 0.602 | 2.408 |
| Methionine (g) | 0.019 | n/a | 0.0 | 0.094 | 0.098 | n/a | 0.21 | 0.84 |
| Cystine (g) | 0.023 | n/a | 0.0 | 0.067 | 0.146 | n/a | 0.236 | 0.944 |
| Phenylalanine (g) | 0.054 | n/a | 0.0 | 0.168 | 0.207 | n/a | 0.429 | 1.716 |
| Tyrosine (g) | 0.032 | n/a | 0.0 | 0.123 | 0.171 | n/a | 0.326 | 1.304 |
| Valine (g) | 0.044 | n/a | 0.0 | 0.212 | 0.268 | n/a | 0.524 | 2.096 |
| Arginine (g) | 0.044 | n/a | 0.0 | 0.202 | 0.122 | n/a | 0.368 | 1.472 |
| Histidine (g) | 0.024 | n/a | 0.0 | 0.076 | 0.098 | n/a | 0.198 | 0.792 |
| Alanine (g) | 0.034 | n/a | 0.0 | 0.182 | 0.134 | n/a | 0.351 | 1.404 |
| Aspartic acid (g) | 0.046 | n/a | 0.0 | 0.328 | 0.378 | n/a | 0.752 | 3.008 |
| Glutamic acid (g) | 0.363 | n/a | 0.0 | 0.414 | 0.952 | n/a | 1.728 | 6.912 |
| Glycine (g) | 0.039 | n/a | 0.0 | 0.106 | 0.073 | n/a | 0.218 | 0.872 |
| Proline (g) | 0.125 | n/a | 0.0 | 0.126 | 0.439 | n/a | 0.69 | 2.76 |
| Serine (g) | 0.054 | n/a | 0.0 | 0.239 | 0.256 | n/a | 0.549 | 2.196 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 104.227 | 6.1 | 0.0 | 110.327 | 441.308 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.017 | 0.0 | 0.0 | 0.764 | 0.769 | 0.0 | 1.549 | 6.196 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.009 | 0.0 | 0.0 | 0.939 | 0.342 | 0.0 | 1.29 | 5.16 |
| Polyunsaturated (g) | 0.043 | 0.0 | 0.0 | 0.335 | 0.049 | 0.0 | 0.427 | 1.708 |