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Receta Custard Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		eggs
49.28g 		sugar
25.0g 		milk
244.0g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 6.2 0.0 8.22 0.0 14.42 28.84
Total Fat (g) 4.9 0.0 2.37 0.0 7.27 14.54
Carbohydrates (g) 0.38 25.0 12.18 0.0 37.55 75.1
Ash (g) 0.42 0.0 1.83 1.5 3.75 7.5
Calories (kcal) 70.47 96.75 102.48 0.0 269.7 539.4
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 n/a 0.0 n/a 0.05 0.1
Glucose (dextrose) (g) 0.1 n/a 0.0 n/a 0.1 0.2
Fructose (g) 0.05 n/a 0.0 n/a 0.05 0.1
Lactose (g) 0.05 n/a 12.69 n/a 12.74 25.48
Maltose (g) 0.05 n/a 0.0 n/a 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.37 0.01 219.4 0.0 256.79 513.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 24.98 12.69 0.0 38.04 76.08
Galactose (g) 0.05 n/a 0.0 n/a 0.05 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 26.118 0.25 290.36 0.36 317.088 634.176
Iron (mg) 0.9 0.0 0.07 0.0 0.98 1.96
Magnesium (mg) 5.914 0.0 26.84 0.015 32.769 65.538
Phosphorus (mg) 94.125 0.0 231.8 0.0 325.925 651.85
Potassium (mg) 66.035 0.5 366.0 0.12 432.655 865.31
Sodium (mg) 68.992 0.0 107.36 581.37 757.722 1515.444
Zinc (mg) 0.55 0.0 1.02 0.0 1.57 3.14
Copper (mg) 0.049 0.0 0.024 0.0 0.074 0.148
Manganese (mg) 0.02 0.0 0.0 0.002 0.021 0.042
Selenium (mcg) 15.6 0.2 8.1 0.0 23.8 47.6
Vitamin A, IU (IU) 239.994 0.0 478.24 0.0 718.234 1436.468
Retinol (mcg) 68.499 0.0 141.52 0.0 210.019 420.038
Vitamin A, RAE (mcg_RAE) 68.992 0.0 141.52 0.0 210.512 421.024
Beta Carotene (mcg) 4.928 0.0 4.88 0.0 9.808 19.616
Vitamin E (mg) 0.48 0.0 0.02 0.0 0.5 1.0
Vitamin D (IU) 17.248 n/a 126.88 n/a 144.128 288.256
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 163.117 0.0 0.0 0.0 163.117 326.234
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.01 0.02
Tocopherol, gamma (mg) 0.25 n/a 0.0 n/a 0.25 0.5
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.034 0.0 0.049 0.0 0.083 0.166
Riboflavin (mg) 0.237 0.005 0.464 0.0 0.705 1.41
Niacin (mg) 0.034 0.0 0.22 0.0 0.254 0.508
Pantothenic acid (mg) 0.71 0.0 0.878 0.0 1.588 3.176
Vitamin B-6 (mg) 0.069 0.0 0.098 0.0 0.167 0.334
Folate (mcg) 23.162 0.0 12.2 0.0 35.362 70.724
Vitamin B-12 (mcg) 0.64 0.0 1.07 0.0 1.71 3.42
Choline (mg) 123.7 0.0 43.2 0.0 166.9 333.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.084 n/a 0.098 0.0 0.181 0.362
Threonine (g) 0.276 n/a 0.22 0.0 0.496 0.992
Isoleucine (g) 0.33 n/a 0.464 0.0 0.794 1.588
Leucine (g) 0.537 n/a 0.927 0.0 1.464 2.928
Lysine (g) 0.448 n/a 0.708 0.0 1.156 2.312
Methionine (g) 0.187 n/a 0.195 0.0 0.382 0.764
Cystine (g) 0.133 n/a 0.293 0.0 0.426 0.852
Phenylalanine (g) 0.335 n/a 0.415 0.0 0.75 1.5
Tyrosine (g) 0.246 n/a 0.342 0.0 0.588 1.176
Valine (g) 0.424 n/a 0.537 0.0 0.961 1.922
Arginine (g) 0.404 n/a 0.244 0.0 0.648 1.296
Histidine (g) 0.153 n/a 0.195 0.0 0.348 0.696
Alanine (g) 0.365 n/a 0.268 0.0 0.633 1.266
Aspartic acid (g) 0.655 n/a 0.756 0.0 1.412 2.824
Glutamic acid (g) 0.828 n/a 1.903 0.0 2.731 5.462
Glycine (g) 0.212 n/a 0.146 0.0 0.358 0.716
Proline (g) 0.251 n/a 0.878 0.0 1.13 2.26
Serine (g) 0.478 n/a 0.512 0.0 0.99 1.98
Cholesterol (mg) 208.454 0.0 12.2 0.0 220.654 441.308
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.528 0.0 1.537 0.0 3.065 6.13
Phytosterols (mg) n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 1.878 0.0 0.683 0.0 2.561 5.122
Polyunsaturated (g) 0.67 0.0 0.098 0.0 0.768 1.536