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Receta Cutlet Of Veal With Zucchini - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 veal cutlets
2 egg whites, slightly beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		veal
0.0g 		egg whites
0.0g 		bread crumbs
36.0g 		oil
13.6g 		tomatoes
240.0g 		salt
4.5g 		oregano
0.13g 		zucchini
279.3g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 4.81 0.0 1.87 0.0 0.01 3.38 10.07 20.14
Total Fat (g) n/a n/a 1.91 13.6 0.31 0.0 0.01 0.5 16.34 32.68
Carbohydrates (g) n/a n/a 25.91 0.0 9.6 0.0 0.08 9.36 44.95 89.9
Ash (g) n/a n/a 1.03 0.0 1.94 4.49 0.01 1.73 9.21 18.42
Calories (kcal) n/a n/a 142.2 120.224 40.8 0.0 0.383 44.688 348.295 696.59
Starch (g) n/a n/a 21.48 n/a n/a n/a n/a n/a 21.48 42.96
Sucrose (g) n/a n/a 0.0 n/a 0.02 n/a 0.0 0.08 0.11 0.22
Glucose (dextrose) (g) n/a n/a 0.66 n/a 2.64 n/a 0.0 2.09 5.39 10.78
Fructose (g) n/a n/a 0.89 n/a 3.05 n/a 0.0 2.65 6.59 13.18
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.69 n/a 0.0 n/a 0.0 0.0 0.69 1.38
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a 2.34 0.0 226.27 0.01 0.01 264.33 492.96 985.92
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 2.23 0.0 5.71 0.0 0.01 4.83 12.78 25.56
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) n/a n/a 1.6 0.0 2.4 0.0 0.1 3.1 7.1 14.2
Calcium (mg) n/a n/a 65.88 0.0 74.4 1.08 1.97 41.895 185.225 370.45
Iron (mg) n/a n/a 1.74 0.0 2.33 0.01 0.06 0.98 5.12 10.24
Magnesium (mg) n/a n/a 15.48 0.0 26.4 0.045 0.338 47.481 89.744 179.488
Phosphorus (mg) n/a n/a 59.4 0.0 45.6 0.0 0.25 106.134 211.384 422.768
Potassium (mg) n/a n/a 70.56 0.0 451.2 0.36 2.086 731.766 1255.972 2511.944
Sodium (mg) n/a n/a 263.52 0.0 343.2 1744.11 0.019 27.93 2378.779 4757.558
Zinc (mg) n/a n/a 0.52 0.0 0.34 0.0 0.01 0.81 1.68 3.36
Copper (mg) n/a n/a 0.094 0.0 0.168 0.001 0.001 0.14 0.404 0.808
Manganese (mg) n/a n/a 0.331 n/a 0.192 0.005 0.006 0.503 1.036 2.072
Selenium (mcg) n/a n/a 9.1 0.0 0.2 0.0 0.0 0.6 9.9 19.8
Vitamin A, IU (IU) n/a n/a 0.0 0.0 280.8 0.0 8.629 558.6 848.029 1696.058
Retinol (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.0 14.4 0.0 0.431 27.93 42.761 85.522
Beta Carotene (mcg) n/a n/a 0.0 0.0 168.0 0.0 5.14 335.16 508.3 1016.6
Vitamin E (mg) n/a n/a 0.03 1.25 1.63 0.0 0.02 0.34 3.27 6.54
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 6640.8 0.0 0.0 0.0 6640.8 13281.6
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 206.4 0.0 1.078 5935.125 6142.603 12285.206
Tocopherol, beta (mg) n/a n/a 0.01 n/a 0.02 n/a 0.01 n/a 0.05 0.1
Tocopherol, gamma (mg) n/a n/a 0.27 n/a 0.12 n/a 0.02 n/a 0.42 0.84
Tocopherol, delta (mg) n/a n/a 0.06 n/a 0.0 n/a 0.01 n/a 0.07 0.14
Vitamin C (mg) n/a n/a 0.0 0.0 22.3 0.0 0.1 47.5 69.9 139.8
Thiamin (mg) n/a n/a 0.349 0.0 0.12 0.0 0.0 0.14 0.609 1.218
Riboflavin (mg) n/a n/a 0.144 0.0 0.144 0.0 0.0 0.391 0.679 1.358
Niacin (mg) n/a n/a 2.387 0.0 1.704 0.0 0.008 1.369 5.467 10.934
Pantothenic acid (mg) n/a n/a 0.198 0.0 0.288 0.0 n/a 0.447 0.933 1.866
Vitamin B-6 (mg) n/a n/a 0.043 0.0 0.264 0.0 0.002 0.614 0.923 1.846
Folate (mcg) n/a n/a 38.52 0.0 19.2 0.0 0.343 80.997 139.06 278.12
Vitamin B-12 (mcg) n/a n/a 0.13 0.0 0.0 0.0 0.0 0.0 0.13 0.26
Choline (mg) n/a n/a 5.3 n/a 16.8 0.0 0.0 26.5 48.6 97.2
Folic acid (mcg) n/a n/a 29.52 0.0 0.0 0.0 0.0 0.0 29.52 59.04
Tryptophan (g) n/a n/a 0.058 0.0 0.024 0.0 n/a 0.028 0.11 0.22
Threonine (g) n/a n/a 0.155 0.0 0.096 0.0 n/a 0.084 0.335 0.67
Isoleucine (g) n/a n/a 0.194 0.0 0.048 0.0 n/a 0.112 0.354 0.708
Leucine (g) n/a n/a 0.346 0.0 0.072 0.0 n/a 0.196 0.613 1.226
Lysine (g) n/a n/a 0.155 0.0 0.072 0.0 n/a 0.196 0.422 0.844
Methionine (g) n/a n/a 0.083 0.0 0.024 0.0 n/a 0.056 0.163 0.326
Cystine (g) n/a n/a 0.101 0.0 0.024 0.0 n/a 0.028 0.153 0.306
Phenylalanine (g) n/a n/a 0.238 0.0 0.072 0.0 n/a 0.112 0.421 0.842
Tyrosine (g) n/a n/a 0.144 0.0 0.048 0.0 n/a 0.084 0.276 0.552
Valine (g) n/a n/a 0.216 0.0 0.048 0.0 n/a 0.14 0.404 0.808
Arginine (g) n/a n/a 0.198 0.0 0.048 0.0 n/a 0.14 0.386 0.772
Histidine (g) n/a n/a 0.108 0.0 0.048 0.0 n/a 0.084 0.24 0.48
Alanine (g) n/a n/a 0.173 0.0 0.072 0.0 n/a 0.168 0.412 0.824
Aspartic acid (g) n/a n/a 0.277 0.0 0.384 0.0 n/a 0.419 1.08 2.16
Glutamic acid (g) n/a n/a 1.483 0.0 1.152 0.0 n/a 0.363 2.998 5.996
Glycine (g) n/a n/a 0.176 0.0 0.048 0.0 n/a 0.14 0.364 0.728
Proline (g) n/a n/a 0.493 0.0 0.048 0.0 n/a 0.112 0.653 1.306
Serine (g) n/a n/a 0.238 0.0 0.072 0.0 n/a 0.14 0.449 0.898
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.351 n/a n/a n/a n/a 0.351 0.702
Saturated Fat (g) n/a n/a 0.432 1.01 0.048 0.0 0.003 0.112 1.606 3.212
Phytosterols (mg) n/a n/a 2.88 34.0 n/a 0.0 0.254 n/a 37.134 74.268
Monounsaturated Fat (g) n/a n/a 0.367 3.091 0.048 0.0 0.001 0.028 3.535 7.07
Polyunsaturated (g) n/a n/a 0.742 8.859 0.12 0.0 0.007 0.223 9.951 19.902