Receta Cynthia's Pineapple Pistachio Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	pineapple 254.0g	whip 0.0g	graham cracker crust 14.18g	pistachio 0.15g	Total Per Serving	Total for Recipe
Protein (g)	0.89	n/a	0.72	0.03	1.64	3.28
Total Fat (g)	0.28	n/a	3.52	0.07	3.87	7.74
Carbohydrates (g)	51.31	n/a	9.11	0.04	60.47	120.94
Ash (g)	0.86	n/a	0.2	0.0	1.07	2.14
Calories (kcal)	198.12	n/a	71.017	0.856	269.993	539.986
Starch (g)	n/a	n/a	5.08	0.0	5.09	10.18
Sucrose (g)	5.59	n/a	2.57	0.01	8.17	16.34
Glucose (dextrose) (g)	19.05	n/a	0.0	0.0	19.05	38.1
Fructose (g)	18.29	n/a	0.0	0.0	18.29	36.58
Lactose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	200.63	n/a	0.62	0.01	201.26	402.52
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	42.93	n/a	2.57	0.01	45.51	91.02
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.0	n/a	0.3	0.0	2.3	4.6
Calcium (mg)	35.56	n/a	4.111	0.164	39.835	79.67
Iron (mg)	0.97	n/a	0.37	0.01	1.34	2.68
Magnesium (mg)	40.64	n/a	3.26	0.186	44.086	88.172
Phosphorus (mg)	17.78	n/a	16.585	0.753	35.118	70.236
Potassium (mg)	264.16	n/a	16.018	1.575	281.753	563.506
Sodium (mg)	2.54	n/a	59.11	0.002	61.651	123.302
Zinc (mg)	0.3	n/a	0.18	0.0	0.49	0.98
Copper (mg)	0.254	n/a	0.031	0.002	0.287	0.574
Manganese (mg)	2.743	n/a	0.183	0.002	2.928	5.856
Selenium (mcg)	1.0	n/a	0.4	0.0	1.4	2.8
Vitamin A, IU (IU)	35.56	n/a	0.0	0.85	36.41	72.82
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.54	n/a	0.0	0.043	2.583	5.166
Beta Carotene (mcg)	20.32	n/a	0.0	0.51	20.83	41.66
Vitamin E (mg)	0.03	n/a	0.26	0.0	0.29	0.58
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	1.559	n/a	1.559	3.118
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.03	0.03	0.06
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	18.8	n/a	0.0	0.0	18.8	37.6
Thiamin (mg)	0.229	n/a	0.026	0.001	0.255	0.51
Riboflavin (mg)	0.076	n/a	0.03	0.0	0.106	0.212
Niacin (mg)	0.737	n/a	0.456	0.002	1.195	2.39
Pantothenic acid (mg)	0.254	n/a	0.026	0.001	0.28	0.56
Vitamin B-6 (mg)	0.178	n/a	0.011	0.003	0.192	0.384
Folate (mcg)	12.7	n/a	9.214	0.078	21.992	43.984
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Choline (mg)	9.7	n/a	2.5	n/a	12.2	24.4
Folic acid (mcg)	0.0	n/a	6.521	0.0	6.521	13.042
Tryptophan (g)	0.025	n/a	0.009	0.0	0.034	0.068
Threonine (g)	0.025	n/a	0.018	0.001	0.045	0.09
Isoleucine (g)	0.025	n/a	0.026	0.001	0.052	0.104
Leucine (g)	0.025	n/a	0.048	0.002	0.076	0.152
Lysine (g)	0.051	n/a	0.02	0.002	0.072	0.144
Methionine (g)	0.025	n/a	0.01	0.001	0.036	0.072
Cystine (g)	0.0	n/a	0.018	0.001	0.019	0.038
Phenylalanine (g)	0.025	n/a	0.031	0.002	0.058	0.116
Tyrosine (g)	0.025	n/a	0.01	0.001	0.036	0.072
Valine (g)	0.025	n/a	0.03	0.002	0.057	0.114
Arginine (g)	0.025	n/a	0.026	0.003	0.054	0.108
Histidine (g)	0.025	n/a	0.014	0.001	0.04	0.08
Alanine (g)	0.051	n/a	0.021	0.001	0.073	0.146
Aspartic acid (g)	0.203	n/a	0.03	0.003	0.236	0.472
Glutamic acid (g)	0.102	n/a	0.224	0.006	0.331	0.662
Glycine (g)	0.025	n/a	0.024	0.001	0.051	0.102
Proline (g)	0.025	n/a	0.077	0.001	0.103	0.206
Serine (g)	0.051	n/a	0.031	0.002	0.084	0.168
Cholesterol (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.025	n/a	0.709	0.008	0.743	1.486
Phytosterols (mg)	n/a	n/a	n/a	0.329	0.329	0.658
Monounsaturated Fat (g)	0.025	n/a	2.4	0.036	2.461	4.922
Polyunsaturated (g)	0.102	n/a	0.237	0.021	0.359	0.718