Receta Dad's Chili - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
beef
37.8g |
pork sausage
37.8g |
onion
11.25g |
pepper
11.21g |
pinto beans
37.8g |
tomatoes
36.97g |
tomatoes
39.84g |
beer
29.67g |
chili
3.75g |
garlic
0.22g |
oregano
0.08g |
pepper
8.13g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.57 | 5.7 | 0.12 | 0.1 | 1.84 | 0.61 | 0.36 | 0.14 | 0.46 | 0.01 | 0.01 | 0.08 | n/a | n/a | 16.0 | 192.0 |
Total Fat (g) | 6.45 | 10.03 | 0.01 | 0.02 | 0.31 | 0.1 | 0.08 | 0.0 | 0.63 | 0.0 | 0.01 | 0.02 | n/a | n/a | 17.66 | 211.92 |
Carbohydrates (g) | 0.0 | 0.0 | 1.05 | 0.52 | 5.76 | 2.69 | 2.47 | 1.05 | 2.05 | 0.07 | 0.05 | 0.49 | n/a | n/a | 16.22 | 194.64 |
Ash (g) | 0.33 | 0.85 | 0.04 | 0.05 | 0.58 | 0.5 | 0.47 | 0.05 | 0.32 | 0.0 | 0.01 | 0.04 | n/a | n/a | 3.23 | 38.76 |
Calories (kcal) | 86.182 | 114.909 | 4.5 | 2.241 | 32.507 | 11.829 | 10.359 | 12.757 | 11.775 | 0.324 | 0.255 | 2.521 | n/a | n/a | 290.161 | 3481.932 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.11 | 0.01 | n/a | n/a | 0.01 | 0.0 | 0.03 | n/a | 0.0 | 0.0 | n/a | n/a | 0.16 | 1.92 |
Glucose (dextrose) (g) | n/a | n/a | 0.22 | 0.13 | n/a | n/a | 0.65 | 0.0 | 0.08 | n/a | 0.0 | 0.16 | n/a | n/a | 1.24 | 14.88 |
Fructose (g) | n/a | n/a | 0.15 | 0.13 | n/a | n/a | 0.75 | 0.0 | 0.16 | n/a | 0.0 | 0.18 | n/a | n/a | 1.37 | 16.44 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.2 | 14.4 |
Water (g) | 24.88 | 21.25 | 10.02 | 10.52 | 29.31 | 33.06 | 36.47 | 27.28 | 0.29 | 0.13 | 0.01 | 7.5 | n/a | n/a | 200.72 | 2408.64 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.48 | 0.27 | 0.08 | n/a | 1.4 | 0.0 | 0.27 | 0.0 | 0.0 | 0.34 | n/a | n/a | 2.84 | 34.08 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.2 | 1.7 | 0.7 | 0.4 | 0.0 | 1.3 | 0.0 | 0.0 | 0.2 | n/a | n/a | 4.7 | 56.4 |
Calcium (mg) | 2.646 | 3.402 | 2.588 | 1.121 | 16.254 | 12.569 | 13.547 | 1.187 | 10.425 | 0.394 | 1.313 | 0.569 | n/a | n/a | 66.013 | 792.156 |
Iron (mg) | 0.64 | 0.42 | 0.02 | 0.04 | 0.55 | 0.48 | 0.53 | 0.01 | 0.53 | 0.0 | 0.04 | 0.03 | n/a | n/a | 3.3 | 39.6 |
Magnesium (mg) | 6.426 | 5.292 | 1.125 | 1.121 | 10.206 | 7.393 | 4.781 | 1.78 | 6.375 | 0.054 | 0.225 | 0.976 | n/a | n/a | 45.754 | 549.048 |
Phosphorus (mg) | 46.115 | 51.029 | 3.263 | 2.241 | 34.775 | 11.829 | 7.969 | 4.153 | 11.363 | 0.333 | 0.167 | 2.114 | n/a | n/a | 175.351 | 2104.212 |
Potassium (mg) | 92.986 | 93.742 | 16.425 | 19.612 | 91.852 | 108.312 | 82.477 | 8.01 | 71.85 | 0.872 | 1.391 | 17.158 | n/a | n/a | 604.687 | 7256.244 |
Sodium (mg) | 21.546 | 240.403 | 0.45 | 0.336 | 111.13 | 48.796 | 88.056 | 1.187 | 37.875 | 0.037 | 0.013 | 0.325 | n/a | n/a | 550.152 | 6601.824 |
Zinc (mg) | 1.36 | 0.82 | 0.02 | 0.01 | 0.26 | 0.1 | 0.07 | 0.0 | 0.1 | 0.0 | 0.0 | 0.02 | n/a | n/a | 2.77 | 33.24 |
Copper (mg) | 0.023 | 0.026 | 0.005 | 0.008 | 0.053 | 0.067 | 0.044 | 0.003 | 0.016 | 0.001 | 0.001 | 0.002 | n/a | n/a | 0.247 | 2.964 |
Manganese (mg) | 0.008 | 0.004 | 0.015 | 0.013 | 0.087 | 0.067 | 0.024 | 0.003 | 0.081 | 0.004 | 0.004 | 0.009 | n/a | n/a | 0.318 | 3.816 |
Selenium (mcg) | 4.6 | 0.0 | 0.1 | 0.0 | 2.7 | 0.2 | 0.2 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 8.2 | 98.4 |
Vitamin A, IU (IU) | 0.0 | 28.349 | 0.225 | 41.465 | 0.0 | 258.397 | 68.532 | 0.0 | 1111.875 | 0.02 | 5.753 | 254.602 | n/a | n/a | 1769.218 | 21230.616 |
Retinol (mcg) | 0.0 | 4.158 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4.158 | 49.896 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.914 | 0.0 | 2.017 | 0.0 | 12.938 | 3.586 | 0.0 | 55.613 | 0.0 | 0.288 | 12.767 | n/a | n/a | 92.122 | 1105.464 |
Beta Carotene (mcg) | n/a | 4.158 | 0.113 | 23.31 | 0.0 | n/a | 41.039 | 0.0 | 562.5 | 0.011 | 3.427 | 132.058 | n/a | n/a | 766.616 | 9199.392 |
Vitamin E (mg) | n/a | 0.07 | 0.0 | 0.04 | 0.22 | n/a | 0.33 | 0.0 | 1.09 | 0.0 | 0.02 | 0.13 | n/a | n/a | 1.9 | 22.8 |
Vitamin D (IU) | n/a | 19.656 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 19.656 | 235.872 |
Lycopene (mcg) | n/a | 4.158 | 0.0 | 0.0 | 0.0 | n/a | 1628.83 | 0.0 | 0.788 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1633.775 | 19605.3 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.45 | 38.215 | 0.0 | n/a | 50.204 | 0.0 | 11.625 | 0.035 | 0.718 | 4.147 | n/a | n/a | 105.394 | 1264.728 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.02 | n/a | 0.01 | 0.0 | n/a | n/a | 0.03 | 0.36 |
Tocopherol, gamma (mg) | n/a | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.08 | 0.0 | 0.12 | n/a | 0.02 | 0.01 | n/a | n/a | 0.24 | 2.88 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.3 | 0.8 | 9.0 | 0.3 | 3.4 | 3.1 | 0.0 | 2.4 | 0.1 | 0.0 | 10.4 | n/a | n/a | 29.9 | 358.8 |
Thiamin (mg) | 0.023 | 0.106 | 0.006 | 0.007 | 0.038 | 0.03 | 0.02 | 0.003 | 0.013 | 0.0 | 0.0 | 0.004 | n/a | n/a | 0.249 | 2.988 |
Riboflavin (mg) | 0.087 | 0.045 | 0.003 | 0.003 | 0.023 | 0.018 | 0.016 | 0.009 | 0.03 | 0.0 | 0.0 | 0.007 | n/a | n/a | 0.242 | 2.904 |
Niacin (mg) | 1.591 | 1.777 | 0.014 | 0.054 | 0.11 | 0.451 | 0.283 | 0.151 | 0.296 | 0.002 | 0.005 | 0.08 | n/a | n/a | 4.812 | 57.744 |
Pantothenic acid (mg) | 0.136 | 0.253 | 0.014 | 0.011 | 0.053 | 0.104 | 0.044 | 0.012 | n/a | 0.001 | n/a | 0.026 | n/a | n/a | 0.653 | 7.836 |
Vitamin B-6 (mg) | 0.091 | 0.117 | 0.014 | 0.025 | 0.026 | 0.055 | 0.008 | 0.015 | 0.138 | 0.003 | 0.001 | 0.024 | n/a | n/a | 0.516 | 6.192 |
Folate (mcg) | 2.646 | 0.378 | 2.138 | 1.121 | 22.68 | 4.806 | 1.992 | 1.78 | 3.75 | 0.007 | 0.228 | 3.741 | n/a | n/a | 45.265 | 543.18 |
Vitamin B-12 (mcg) | 0.72 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.05 | 12.6 |
Choline (mg) | n/a | 20.0 | 0.7 | 0.6 | 8.1 | n/a | 4.1 | 3.0 | 2.5 | 0.1 | 0.0 | 0.5 | n/a | n/a | 39.6 | 475.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.042 | 0.001 | 0.001 | 0.023 | 0.004 | 0.004 | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.075 | 0.9 |
Threonine (g) | n/a | 0.227 | 0.002 | 0.004 | 0.079 | 0.015 | 0.008 | 0.0 | n/a | 0.0 | n/a | 0.003 | n/a | n/a | 0.339 | 4.068 |
Isoleucine (g) | n/a | 0.238 | 0.001 | 0.002 | 0.079 | 0.015 | 0.008 | 0.0 | n/a | 0.0 | n/a | 0.002 | n/a | n/a | 0.346 | 4.152 |
Leucine (g) | n/a | 0.408 | 0.003 | 0.004 | 0.147 | 0.022 | 0.016 | 0.0 | n/a | 0.001 | n/a | 0.003 | n/a | n/a | 0.606 | 7.272 |
Lysine (g) | n/a | 0.45 | 0.005 | 0.004 | 0.125 | 0.022 | 0.016 | 0.0 | n/a | 0.001 | n/a | 0.003 | n/a | n/a | 0.625 | 7.5 |
Methionine (g) | n/a | 0.117 | 0.0 | 0.001 | 0.026 | 0.004 | 0.004 | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.153 | 1.836 |
Cystine (g) | n/a | 0.06 | 0.0 | 0.001 | 0.019 | 0.007 | 0.004 | 0.0 | n/a | 0.0 | n/a | 0.002 | n/a | n/a | 0.094 | 1.128 |
Phenylalanine (g) | n/a | 0.204 | 0.003 | 0.01 | 0.098 | 0.015 | 0.012 | 0.0 | n/a | 0.0 | n/a | 0.004 | n/a | n/a | 0.347 | 4.164 |
Tyrosine (g) | n/a | 0.155 | 0.001 | 0.001 | 0.053 | 0.011 | 0.008 | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.23 | 2.76 |
Valine (g) | n/a | 0.265 | 0.002 | 0.004 | 0.098 | 0.015 | 0.012 | 0.0 | n/a | 0.001 | n/a | 0.002 | n/a | n/a | 0.399 | 4.788 |
Arginine (g) | n/a | 0.336 | 0.011 | 0.003 | 0.113 | 0.015 | 0.008 | 0.0 | n/a | 0.001 | n/a | 0.003 | n/a | n/a | 0.492 | 5.904 |
Histidine (g) | n/a | 0.208 | 0.001 | 0.001 | 0.053 | 0.007 | 0.004 | 0.0 | n/a | 0.0 | n/a | 0.002 | n/a | n/a | 0.276 | 3.312 |
Alanine (g) | n/a | 0.34 | 0.002 | 0.004 | 0.076 | 0.018 | 0.012 | 0.003 | n/a | 0.0 | n/a | 0.002 | n/a | n/a | 0.459 | 5.508 |
Aspartic acid (g) | n/a | 0.495 | 0.01 | 0.024 | 0.223 | 0.081 | 0.052 | 0.006 | n/a | 0.001 | n/a | 0.023 | n/a | n/a | 0.915 | 10.98 |
Glutamic acid (g) | n/a | 0.835 | 0.029 | 0.021 | 0.28 | 0.211 | 0.139 | 0.015 | n/a | 0.002 | n/a | 0.017 | n/a | n/a | 1.549 | 18.588 |
Glycine (g) | n/a | 0.352 | 0.003 | 0.003 | 0.072 | 0.015 | 0.008 | 0.003 | n/a | 0.0 | n/a | 0.002 | n/a | n/a | 0.459 | 5.508 |
Proline (g) | n/a | 0.261 | 0.001 | 0.002 | 0.079 | 0.011 | 0.008 | 0.012 | n/a | 0.0 | n/a | 0.002 | n/a | n/a | 0.376 | 4.512 |
Serine (g) | n/a | 0.215 | 0.002 | 0.006 | 0.098 | 0.015 | 0.012 | 0.0 | n/a | 0.0 | n/a | 0.004 | n/a | n/a | 0.353 | 4.236 |
Cholesterol (mg) | 26.081 | 27.215 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 53.297 | 639.564 |
Trans Fat (g) | n/a | 0.079 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.079 | 0.948 |
Saturated Fat (g) | 2.574 | 3.326 | 0.005 | 0.007 | 0.064 | 0.015 | 0.012 | 0.0 | 0.111 | 0.0 | 0.002 | 0.002 | n/a | n/a | 6.118 | 73.416 |
Phytosterols (mg) | n/a | n/a | 1.688 | 1.009 | n/a | n/a | n/a | n/a | 3.113 | n/a | 0.169 | n/a | n/a | n/a | 5.978 | 71.736 |
Monounsaturated Fat (g) | 2.801 | 4.464 | 0.001 | 0.001 | 0.06 | 0.015 | 0.012 | 0.0 | 0.134 | 0.0 | 0.001 | 0.0 | n/a | n/a | 7.489 | 89.868 |
Polyunsaturated (g) | 0.268 | 1.346 | 0.002 | 0.007 | 0.11 | 0.041 | 0.032 | 0.0 | 0.28 | 0.001 | 0.004 | 0.006 | n/a | n/a | 2.095 | 25.14 |