Receta Dad's Chili Beans - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
hamburger
453.59g |
onion
63.0g |
celery
71.2g |
pepper
48.79g |
garlic
5.22g |
chili beans
480.0g |
tomatoes
190.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 90.72 | 0.69 | 0.49 | 0.42 | 0.33 | 27.41 | 1.48 | 121.54 | 121.54 |
| Total Fat (g) | 45.36 | 0.06 | 0.12 | 0.08 | 0.03 | 26.35 | 0.25 | 72.25 | 72.25 |
| Carbohydrates (g) | 0.0 | 5.88 | 2.11 | 2.26 | 1.73 | 57.17 | 7.6 | 76.76 | 76.76 |
| Ash (g) | 4.45 | 0.22 | 0.53 | 0.21 | 0.08 | 6.62 | 1.54 | 13.65 | 13.65 |
| Calories (kcal) | 798.318 | 25.2 | 11.392 | 9.758 | 7.778 | 537.6 | 32.3 | 1422.346 | 1422.346 |
| Starch (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.62 | 0.08 | 0.05 | n/a | n/a | 0.02 | 0.77 | 0.77 |
| Glucose (dextrose) (g) | n/a | 1.24 | 0.39 | 0.57 | n/a | n/a | 2.09 | 4.29 | 4.29 |
| Fructose (g) | n/a | 0.81 | 0.36 | 0.55 | n/a | n/a | 2.41 | 4.14 | 4.14 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 315.25 | 56.14 | 67.95 | 45.81 | 3.06 | 362.45 | 179.13 | 1029.78 | 1029.78 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 2.67 | 1.3 | 1.17 | 0.05 | 5.71 | 4.52 | 15.43 | 15.43 |
| Galactose (g) | n/a | 0.0 | 0.47 | 0.0 | n/a | n/a | 0.0 | 0.47 | 0.47 |
| Dietary Fiber (g) | 0.0 | 1.1 | 1.1 | 0.8 | 0.1 | 21.1 | 1.9 | 26.2 | 26.2 |
| Calcium (mg) | 54.431 | 14.49 | 28.48 | 4.879 | 9.448 | 225.6 | 58.9 | 396.228 | 396.228 |
| Iron (mg) | 10.16 | 0.13 | 0.14 | 0.17 | 0.09 | 16.46 | 1.84 | 29.0 | 29.0 |
| Magnesium (mg) | 90.718 | 6.3 | 7.832 | 4.879 | 1.305 | 216.0 | 20.9 | 347.934 | 347.934 |
| Phosphorus (mg) | 834.606 | 18.27 | 17.088 | 9.758 | 7.987 | 739.2 | 36.1 | 1663.008 | 1663.008 |
| Potassium (mg) | 1456.024 | 91.98 | 185.12 | 85.383 | 20.932 | 1752.0 | 357.2 | 3948.639 | 3948.639 |
| Sodium (mg) | 299.369 | 2.52 | 56.96 | 1.464 | 0.887 | 2505.6 | 271.7 | 3138.5 | 3138.5 |
| Zinc (mg) | 21.73 | 0.11 | 0.09 | 0.06 | 0.06 | 9.6 | 0.27 | 31.92 | 31.92 |
| Copper (mg) | 0.318 | 0.025 | 0.028 | 0.034 | 0.016 | 0.576 | 0.133 | 1.13 | 1.13 |
| Manganese (mg) | 0.045 | 0.082 | 0.071 | 0.059 | 0.087 | 0.624 | 0.152 | 1.12 | 1.12 |
| Selenium (mcg) | 75.3 | 0.3 | 0.3 | 0.0 | 0.7 | 6.2 | 0.2 | 83.1 | 83.1 |
| Vitamin A, IU (IU) | 0.0 | 1.26 | 319.688 | 180.523 | 0.47 | 1617.6 | 222.3 | 2341.841 | 2341.841 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 15.664 | 8.782 | 0.0 | 81.6 | 11.4 | 117.446 | 117.446 |
| Beta Carotene (mcg) | 0.0 | 0.63 | 192.24 | 101.483 | 0.261 | 864.0 | 133.0 | 1291.614 | 1291.614 |
| Vitamin E (mg) | 1.45 | 0.01 | 0.19 | 0.18 | 0.0 | 2.5 | 1.29 | 5.63 | 5.63 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5131.2 | 5257.3 | 10388.5 | 10388.5 |
| Lutein + zeaxanthin (mcg) | 0.0 | 2.52 | 201.496 | 166.374 | 0.835 | 513.6 | 163.4 | 1048.225 | 1048.225 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.02 | 0.02 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.1 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 4.7 | 2.2 | 39.2 | 1.6 | 8.2 | 17.7 | 73.6 | 73.6 |
| Thiamin (mg) | 0.181 | 0.031 | 0.014 | 0.029 | 0.01 | 0.24 | 0.095 | 0.602 | 0.602 |
| Riboflavin (mg) | 0.726 | 0.019 | 0.043 | 0.015 | 0.006 | 0.528 | 0.114 | 1.45 | 1.45 |
| Niacin (mg) | 22.997 | 0.076 | 0.228 | 0.234 | 0.037 | 1.728 | 1.349 | 26.648 | 26.648 |
| Pantothenic acid (mg) | 2.722 | 0.076 | 0.178 | 0.049 | 0.031 | 6.816 | 0.228 | 10.099 | 10.099 |
| Vitamin B-6 (mg) | 1.678 | 0.076 | 0.05 | 0.107 | 0.065 | 0.624 | 0.209 | 2.809 | 2.809 |
| Folate (mcg) | 27.215 | 11.97 | 25.632 | 4.879 | 0.157 | 110.4 | 15.2 | 195.453 | 195.453 |
| Vitamin B-12 (mcg) | 10.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.02 | 10.02 |
| Choline (mg) | 299.8 | 3.8 | 4.3 | 2.7 | 1.2 | 97.0 | 13.3 | 422.2 | 422.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.363 | 0.006 | 0.007 | 0.005 | 0.004 | 0.336 | 0.019 | 0.74 | 0.74 |
| Threonine (g) | 3.447 | 0.013 | 0.014 | 0.02 | 0.008 | 1.152 | 0.076 | 4.73 | 4.73 |
| Isoleucine (g) | 4.037 | 0.006 | 0.014 | 0.01 | 0.011 | 1.2 | 0.038 | 5.317 | 5.317 |
| Leucine (g) | 7.076 | 0.019 | 0.021 | 0.02 | 0.016 | 2.208 | 0.057 | 9.417 | 9.417 |
| Lysine (g) | 7.484 | 0.025 | 0.021 | 0.02 | 0.014 | 1.968 | 0.057 | 9.589 | 9.589 |
| Methionine (g) | 2.268 | 0.0 | 0.007 | 0.005 | 0.004 | 0.48 | 0.019 | 2.783 | 2.783 |
| Cystine (g) | 0.907 | 0.0 | 0.0 | 0.005 | 0.004 | 0.288 | 0.019 | 1.223 | 1.223 |
| Phenylalanine (g) | 3.629 | 0.019 | 0.014 | 0.044 | 0.009 | 1.392 | 0.057 | 5.164 | 5.164 |
| Tyrosine (g) | 2.722 | 0.006 | 0.007 | 0.005 | 0.004 | 0.768 | 0.038 | 3.55 | 3.55 |
| Valine (g) | 4.491 | 0.013 | 0.021 | 0.02 | 0.015 | 1.392 | 0.038 | 5.989 | 5.989 |
| Arginine (g) | 6.123 | 0.063 | 0.014 | 0.015 | 0.033 | 1.728 | 0.038 | 8.014 | 8.014 |
| Histidine (g) | 2.858 | 0.006 | 0.007 | 0.005 | 0.006 | 0.768 | 0.038 | 3.688 | 3.688 |
| Alanine (g) | 5.897 | 0.013 | 0.014 | 0.02 | 0.007 | 1.296 | 0.057 | 7.303 | 7.303 |
| Aspartic acid (g) | 8.165 | 0.057 | 0.085 | 0.102 | 0.026 | 3.168 | 0.304 | 11.907 | 11.907 |
| Glutamic acid (g) | 13.472 | 0.164 | 0.064 | 0.093 | 0.042 | 4.224 | 0.912 | 18.97 | 18.97 |
| Glycine (g) | 6.94 | 0.019 | 0.014 | 0.015 | 0.01 | 1.248 | 0.038 | 8.284 | 8.284 |
| Proline (g) | 5.126 | 0.006 | 0.014 | 0.01 | 0.005 | 1.2 | 0.038 | 6.399 | 6.399 |
| Serine (g) | 3.719 | 0.013 | 0.014 | 0.024 | 0.01 | 1.392 | 0.057 | 5.23 | 5.23 |
| Cholesterol (mg) | 294.834 | 0.0 | 0.0 | 0.0 | 0.0 | 81.6 | 0.0 | 376.434 | 376.434 |
| Trans Fat (g) | 2.903 | n/a | n/a | n/a | n/a | n/a | n/a | 2.903 | 2.903 |
| Saturated Fat (g) | 18.416 | 0.025 | 0.028 | 0.029 | 0.005 | 11.28 | 0.038 | 29.821 | 29.821 |
| Phytosterols (mg) | n/a | 9.45 | 4.272 | 4.391 | n/a | n/a | n/a | 18.113 | 18.113 |
| Monounsaturated Fat (g) | 19.731 | 0.006 | 0.021 | 0.005 | 0.001 | 11.184 | 0.038 | 30.986 | 30.986 |
| Polyunsaturated (g) | 1.542 | 0.013 | 0.057 | 0.029 | 0.013 | 1.728 | 0.095 | 3.477 | 3.477 |