Receta Dad's Meat Sauce Supreme - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound grnd meat
1 lg. healthy pinch oregano
Garlic pwdr
Few shakes Lawry seasoning salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		tomatoes sauce
245.0g 		butter
14.2g 		garlic
0.0g 		water
118.5g 		soy sauce
8.0g 		tomatoes paste
85.0g 		sugar
18.9g 		curry
0.25g 		onion
31.5g 		worcestershire sauce
8.5g 		accent
1.5g 		sauce
0.3g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.12 n/a 0.0 0.5 3.67 0.0 0.03 0.35 0.0 0.0 0.0 7.91 15.82
Total Fat (g) 0.44 11.52 n/a 0.0 0.0 0.4 0.0 0.03 0.03 0.0 0.0 0.0 12.43 24.86
Carbohydrates (g) 13.18 0.01 n/a 0.0 0.61 16.07 18.9 0.15 2.94 1.65 0.0 0.0 53.51 107.02
Ash (g) 4.9 0.3 n/a 0.12 1.22 2.38 0.0 0.01 0.11 0.17 1.5 0.01 10.72 21.44
Calories (kcal) 58.8 101.814 n/a 0.0 4.24 69.7 73.143 0.813 12.6 6.63 0.0 0.036 327.775 655.55
Starch (g) n/a n/a n/a n/a n/a 0.19 n/a n/a 0.0 n/a n/a n/a 0.19 0.38
Sucrose (g) 0.64 n/a n/a n/a n/a 0.26 n/a 0.0 0.31 n/a n/a n/a 1.21 2.42
Glucose (dextrose) (g) 5.71 n/a n/a n/a n/a 4.89 n/a 0.0 0.62 n/a n/a n/a 11.22 22.44
Fructose (g) 4.07 n/a n/a n/a n/a 4.97 n/a 0.0 0.41 n/a n/a n/a 9.45 18.9
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.24 n/a 0.0 0.0 n/a n/a n/a 0.24 0.48
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 223.24 2.25 n/a 118.38 5.66 62.48 0.01 0.02 28.07 6.68 0.0 0.29 447.08 894.16
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.41 0.01 n/a 0.0 0.14 10.35 18.88 0.01 1.34 0.85 0.0 0.0 41.99 83.98
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.7 0.0 n/a 0.0 0.1 3.5 0.0 0.1 0.5 0.0 0.0 0.0 7.8 15.6
Calcium (mg) 31.85 3.408 n/a 3.555 1.52 30.6 0.189 1.195 7.245 9.095 0.36 0.036 89.053 178.106
Iron (mg) 2.5 0.0 n/a 0.0 0.15 2.53 0.0 0.07 0.07 0.45 0.0 0.0 5.79 11.58
Magnesium (mg) 39.2 0.284 n/a 1.185 3.44 35.7 0.0 0.635 3.15 1.105 0.015 0.036 84.75 169.5
Phosphorus (mg) 63.7 3.408 n/a 0.0 10.0 70.55 0.0 0.873 9.135 5.1 0.0 0.069 162.834 325.668
Potassium (mg) 810.95 3.408 n/a 0.0 17.36 861.9 0.378 3.858 45.99 68.0 0.12 0.384 1812.347 3624.694
Sodium (mg) 1283.8 81.792 n/a 4.74 450.96 671.5 0.0 0.13 1.26 83.3 581.37 1.899 3160.751 6321.502
Zinc (mg) 0.49 0.01 n/a 0.01 0.04 0.54 0.0 0.01 0.05 0.02 0.0 0.0 1.17 2.34
Copper (mg) 0.294 0.0 n/a 0.012 0.008 0.315 0.0 0.002 0.013 0.017 0.0 0.0 0.661 1.322
Manganese (mg) 0.27 0.0 n/a 0.0 0.034 0.255 0.0 0.011 0.041 n/a 0.002 0.0 0.612 1.224
Selenium (mcg) 0.5 0.1 n/a 0.0 0.0 4.5 0.1 0.0 0.2 0.0 0.0 0.0 5.5 11.0
Vitamin A, IU (IU) 1060.85 354.858 n/a 0.0 0.0 1296.25 0.0 2.465 0.63 6.715 0.0 4.92 2726.688 5453.376
Retinol (mcg) 0.0 95.282 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.085 0.0 0.0 95.367 190.734
Vitamin A, RAE (mcg_RAE) 53.9 97.128 n/a 0.0 0.0 64.6 0.0 0.123 0.0 0.425 0.0 0.246 216.422 432.844
Beta Carotene (mcg) 634.55 22.436 n/a 0.0 0.0 765.85 0.0 1.48 0.315 3.655 0.0 2.757 1431.043 2862.086
Vitamin E (mg) 3.48 0.33 n/a 0.0 0.0 3.66 0.0 0.05 0.01 0.01 0.0 0.0 7.53 15.06
Vitamin D (IU) n/a 7.952 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 7.952 15.904
Lycopene (mcg) 34248.55 0.0 n/a 0.0 0.0 24449.4 0.0 0.0 0.0 0.0 0.0 0.0 58697.95 117395.9
Lutein + zeaxanthin (mcg) 56.35 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.26 4.08 0.0 0.03 61.72 123.44
Tocopherol, beta (mg) 0.05 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.05 0.1
Tocopherol, gamma (mg) 0.25 0.0 n/a n/a n/a 0.44 n/a 0.0 0.0 n/a n/a n/a 0.69 1.38
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 17.2 0.0 n/a 0.0 0.0 18.6 0.0 0.0 2.3 1.1 0.0 0.0 39.2 78.4
Thiamin (mg) 0.049 0.001 n/a 0.0 0.002 0.051 0.0 0.001 0.016 0.006 0.0 0.0 0.126 0.252
Riboflavin (mg) 0.172 0.004 n/a 0.0 0.014 0.128 0.004 0.001 0.009 0.011 0.0 0.0 0.342 0.684
Niacin (mg) 2.401 0.006 n/a 0.0 0.176 2.618 0.0 0.009 0.038 0.06 0.0 0.001 5.307 10.614
Pantothenic acid (mg) 0.76 0.016 n/a 0.0 0.024 0.119 0.0 n/a 0.038 n/a 0.0 0.0 0.956 1.912
Vitamin B-6 (mg) 0.245 0.0 n/a 0.0 0.012 0.187 0.0 0.003 0.038 0.0 0.0 0.0 0.485 0.97
Folate (mcg) 26.95 0.426 n/a 0.0 1.12 10.2 0.0 0.385 5.985 0.68 0.0 0.003 45.749 91.498
Vitamin B-12 (mcg) 0.0 0.02 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.04
Choline (mg) 24.3 2.7 n/a 0.0 1.5 32.7 0.0 0.2 1.9 0.2 0.0 0.0 63.4 126.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.003 0.006
Tryptophan (g) 0.025 0.001 n/a n/a 0.007 0.026 n/a n/a 0.003 n/a 0.0 0.0 0.062 0.124
Threonine (g) 0.098 0.006 n/a n/a 0.02 0.085 n/a n/a 0.006 n/a 0.0 0.0 0.215 0.43
Isoleucine (g) 0.074 0.007 n/a n/a 0.024 0.06 n/a n/a 0.003 n/a 0.0 0.0 0.167 0.334
Leucine (g) 0.098 0.011 n/a n/a 0.04 0.094 n/a n/a 0.009 n/a 0.0 0.0 0.253 0.506
Lysine (g) 0.098 0.01 n/a n/a 0.029 0.102 n/a n/a 0.013 n/a 0.0 0.0 0.252 0.504
Methionine (g) 0.025 0.003 n/a n/a 0.007 0.017 n/a n/a 0.0 n/a 0.0 0.0 0.052 0.104
Cystine (g) 0.025 0.001 n/a n/a 0.009 0.017 n/a n/a 0.0 n/a 0.0 0.0 0.052 0.104
Phenylalanine (g) 0.245 0.006 n/a n/a 0.026 0.102 n/a n/a 0.009 n/a 0.0 0.0 0.389 0.778
Tyrosine (g) 0.049 0.006 n/a n/a 0.018 0.043 n/a n/a 0.003 n/a 0.0 0.0 0.119 0.238
Valine (g) 0.074 0.009 n/a n/a 0.025 0.068 n/a n/a 0.006 n/a 0.0 0.0 0.181 0.362
Arginine (g) 0.074 0.004 n/a n/a 0.034 0.06 n/a n/a 0.031 n/a 0.0 0.0 0.203 0.406
Histidine (g) 0.049 0.003 n/a n/a 0.013 0.051 n/a n/a 0.003 n/a 0.0 0.0 0.119 0.238
Alanine (g) 0.098 0.004 n/a n/a 0.022 0.17 n/a n/a 0.006 n/a 0.0 0.0 0.301 0.602
Aspartic acid (g) 0.49 0.009 n/a n/a 0.054 0.595 n/a n/a 0.028 n/a 0.0 0.001 1.176 2.352
Glutamic acid (g) 1.593 0.026 n/a n/a 0.118 1.615 n/a n/a 0.082 n/a 0.0 0.001 3.434 6.868
Glycine (g) 0.074 0.003 n/a n/a 0.022 0.051 n/a n/a 0.009 n/a 0.0 0.0 0.159 0.318
Proline (g) 0.049 0.011 n/a n/a 0.037 0.068 n/a n/a 0.003 n/a 0.0 0.0 0.168 0.336
Serine (g) 0.098 0.007 n/a n/a 0.029 0.094 n/a n/a 0.006 n/a 0.0 0.0 0.234 0.468
Cholesterol (mg) 0.0 30.53 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.53 61.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.074 7.295 n/a 0.0 0.001 0.085 0.0 0.006 0.013 0.0 0.0 0.0 7.472 14.944
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.18 4.725 n/a 0.0 n/a 4.905 9.81
Monounsaturated Fat (g) 0.074 2.985 n/a 0.0 0.001 0.06 0.0 0.014 0.003 0.0 0.0 0.0 3.136 6.272
Polyunsaturated (g) 0.172 0.432 n/a 0.0 0.002 0.136 0.0 0.006 0.006 0.0 0.0 0.001 0.755 1.51