Receta Dal And Rice Ven Pongal, The Centerpiece Of A Meatless Feast

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Ingredientes

  • In a heavy skillet or saucepan, dry roast 1 cup of rice for about 5 minutes. Set it aside
  • 4 and 1/2 cups of water
  • 1/2 tsp of turmeric
  • Meanwhile, make a spice powder. In a spice blender or food processor, grind up:
  • 1 tsp of cumin seeds
  • 1 tsp black peppercorns
  • Set the spice powder aside.
  • In a small heavy skillet melt 2 Tbs of unsalted butter. When the butter is hot and foamy toss in:
  • 2 Tbs of cashews split in half
  • Saute them until they're lightly browned. Set them aside.
  • Once the rice and dal are done, heat 2 Tbs of unsalted butter in a small heavy pan and toss in:
  • The ground cumin and peppercorns
  • A 1 inch piece of grated fresh ginger

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 5g
Calories 17  
Calories from Fat 5 29%
Total Fat 0.64g 1%
Saturated Fat 0.09g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 92mg 3%
Total Carbs 3.0g 1%
Dietary Fiber 1.0g 3%
Sugars 0.1g 0%
Protein 0.69g 1%
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