Receta Dallas Dip (Mexican Cheese Dip) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm Can (mild or possibly warm)
16 ounce Can
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		hamburger
453.59g 		onion --
99.0g 		pepper --
60.68g 		margarine
56.5g 		chilies --
662.24g 		Total Per Serving Total for Recipe
Protein (g) 90.72 1.09 0.52 0.09 13.24 105.66 105.66
Total Fat (g) 45.36 0.1 0.1 45.6 1.32 92.49 92.49
Carbohydrates (g) 0.0 9.25 2.82 0.4 62.65 75.11 75.11
Ash (g) 4.45 0.35 0.26 1.08 3.97 10.11 10.11
Calories (kcal) 798.318 39.6 12.136 405.105 264.897 1520.056 1520.056
Starch (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.98 0.07 n/a n/a 1.05 1.05
Glucose (dextrose) (g) n/a 1.95 0.7 n/a n/a 2.65 2.65
Fructose (g) n/a 1.28 0.68 n/a n/a 1.96 1.96
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 315.25 88.22 56.97 9.33 581.05 1050.82 1050.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.2 1.46 0.0 33.77 39.43 39.43
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 1.0 0.0 9.9 12.6 12.6
Calcium (mg) 54.431 22.77 6.068 1.695 119.203 204.167 204.167
Iron (mg) 10.16 0.21 0.21 0.03 7.95 18.56 18.56
Magnesium (mg) 90.718 9.9 6.068 1.695 165.56 273.941 273.941
Phosphorus (mg) 834.606 28.71 12.136 2.825 304.631 1182.908 1182.908
Potassium (mg) 1456.024 144.54 106.19 10.17 2251.621 3968.545 3968.545
Sodium (mg) 299.369 3.96 1.82 532.795 46.357 884.302 884.302
Zinc (mg) 21.73 0.17 0.08 0.0 1.99 23.96 23.96
Copper (mg) 0.318 0.04 0.042 0.0 1.126 1.525 1.525
Manganese (mg) 0.045 0.129 0.073 n/a 1.589 1.836 1.836
Selenium (mcg) 75.3 0.5 0.0 0.0 3.3 79.1 79.1
Vitamin A, IU (IU) 0.0 1.98 224.516 2017.615 7807.826 10051.937 10051.937
Retinol (mcg) 0.0 0.0 0.0 433.92 0.0 433.92 433.92
Vitamin A, RAE (mcg_RAE) 0.0 0.0 10.922 462.735 390.722 864.38 864.38
Beta Carotene (mcg) 0.0 0.99 126.214 344.65 4443.64 4915.494 4915.494
Vitamin E (mg) 1.45 0.02 0.22 5.09 4.57 11.35 11.35
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.96 206.919 0.0 4801.25 5012.129 5012.129
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 7.3 48.8 0.1 1605.9 1662.2 1662.2
Thiamin (mg) 0.181 0.05 0.036 0.006 0.596 0.869 0.869
Riboflavin (mg) 0.726 0.03 0.018 0.023 0.596 1.392 1.392
Niacin (mg) 22.997 0.119 0.291 0.011 6.291 29.71 29.71
Pantothenic acid (mg) 2.722 0.119 0.061 0.0 0.397 3.298 3.298
Vitamin B-6 (mg) 1.678 0.119 0.133 0.006 1.854 3.791 3.791
Folate (mcg) 27.215 18.81 6.068 0.565 152.316 204.974 204.974
Vitamin B-12 (mcg) 10.02 0.0 0.0 0.06 0.0 10.08 10.08
Choline (mg) 299.8 6.0 3.3 7.0 73.5 389.7 389.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.363 0.01 0.006 n/a 0.199 0.578 0.578
Threonine (g) 3.447 0.02 0.024 n/a 0.464 3.955 3.955
Isoleucine (g) 4.037 0.01 0.012 n/a 0.464 4.523 4.523
Leucine (g) 7.076 0.03 0.024 n/a 0.728 7.858 7.858
Lysine (g) 7.484 0.04 0.024 n/a 0.596 8.144 8.144
Methionine (g) 2.268 0.0 0.006 n/a 0.132 2.406 2.406
Cystine (g) 0.907 0.0 0.006 n/a 0.265 1.178 1.178
Phenylalanine (g) 3.629 0.03 0.055 n/a 0.397 4.11 4.11
Tyrosine (g) 2.722 0.01 0.006 n/a 0.265 3.002 3.002
Valine (g) 4.491 0.02 0.024 n/a 0.53 5.064 5.064
Arginine (g) 6.123 0.099 0.018 n/a 0.662 6.903 6.903
Histidine (g) 2.858 0.01 0.006 n/a 0.265 3.138 3.138
Alanine (g) 5.897 0.02 0.024 n/a 0.53 6.471 6.471
Aspartic acid (g) 8.165 0.089 0.127 n/a 1.921 10.302 10.302
Glutamic acid (g) 13.472 0.257 0.115 n/a 1.722 15.566 15.566
Glycine (g) 6.94 0.03 0.018 n/a 0.464 7.451 7.451
Proline (g) 5.126 0.01 0.012 n/a 0.596 5.744 5.744
Serine (g) 3.719 0.02 0.03 n/a 0.53 4.299 4.299
Cholesterol (mg) 294.834 0.0 0.0 0.0 0.0 294.834 294.834
Trans Fat (g) 2.903 n/a n/a 8.413 n/a 11.316 11.316
Saturated Fat (g) 18.416 0.04 0.036 8.582 0.132 27.207 27.207
Phytosterols (mg) n/a 14.85 5.461 n/a n/a 20.311 20.311
Monounsaturated Fat (g) 19.731 0.01 0.006 21.967 0.066 41.781 41.781
Polyunsaturated (g) 1.542 0.02 0.036 13.73 0.728 16.056 16.056