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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
12.32g 		peanut butter
2.67g 		vanilla
0.18g 		cream
2.5g 		water
2.47g 		baking powder
0.38g 		soy protein
6.67g 		equal
0.83g 		Total Per Serving Total for Recipe
Protein (g) 1.55 0.58 0.0 0.05 0.0 0.0 3.76 0.02 5.96 71.52
Total Fat (g) 1.22 1.32 0.0 0.93 0.0 0.0 0.23 0.0 3.7 44.4
Carbohydrates (g) 0.09 0.64 0.02 0.07 0.0 0.0 1.88 0.74 3.45 41.4
Ash (g) 0.11 0.08 0.0 0.01 0.0 0.14 n/a 0.0 0.34 4.08
Calories (kcal) 17.618 15.68 0.504 8.625 0.0 0.0 25.867 3.042 71.335 856.02
Starch (g) n/a 0.12 n/a n/a n/a n/a n/a 0.07 0.19 2.28
Sucrose (g) 0.01 0.06 n/a n/a n/a n/a n/a n/a 0.08 0.96
Glucose (dextrose) (g) 0.03 0.11 n/a n/a n/a n/a n/a n/a 0.14 1.68
Fructose (g) 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 9.34 0.04 0.09 1.44 2.46 0.0 0.55 0.07 14.01 168.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.17 0.02 0.0 0.0 0.0 1.81 0.67 2.78 33.36
Galactose (g) 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.2 2.4
Calcium (mg) 6.53 1.44 0.019 1.625 0.074 0.0 117.6 0.0 127.288 1527.456
Iron (mg) 0.23 0.06 0.0 0.0 0.0 0.0 2.96 0.0 3.25 39.0
Magnesium (mg) 1.478 4.773 0.021 0.175 0.025 0.0 2.533 0.0 9.006 108.072
Phosphorus (mg) 23.531 8.933 0.011 1.55 0.0 0.0 58.8 0.0 92.825 1113.9
Potassium (mg) 16.509 15.787 0.259 1.875 0.0 0.0 25.2 0.033 59.663 715.956
Sodium (mg) 17.248 12.693 0.016 0.95 0.099 104.88 43.533 0.0 179.419 2153.028
Zinc (mg) 0.14 0.07 0.0 0.01 0.0 0.0 0.26 0.0 0.47 5.64
Copper (mg) 0.012 0.015 0.0 0.0 0.0 0.0 0.103 0.0 0.131 1.572
Manganese (mg) 0.005 0.036 0.0 0.0 0.0 0.0 n/a 0.0 0.042 0.504
Selenium (mcg) 3.9 1.1 0.0 0.0 0.0 0.0 2.3 0.0 7.3 87.6
Vitamin A, IU (IU) 59.998 0.0 0.0 36.75 0.0 0.0 n/a 0.0 96.748 1160.976
Retinol (mcg) 17.125 0.0 0.0 10.125 0.0 0.0 0.0 0.0 27.25 327.0
Vitamin A, RAE (mcg_RAE) 17.248 0.0 0.0 10.275 0.0 0.0 0.0 0.0 27.523 330.276
Beta Carotene (mcg) 1.232 0.0 0.0 1.8 0.0 0.0 0.0 0.0 3.032 36.384
Vitamin E (mg) 0.12 0.16 0.0 0.03 0.0 0.0 0.02 0.0 0.33 3.96
Vitamin D (IU) 4.312 n/a n/a 1.3 0.0 n/a n/a n/a 5.612 67.344
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.779 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.779 489.348
Tocopherol, beta (mg) 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.06 0.22 n/a n/a n/a n/a n/a n/a 0.28 3.36
Tocopherol, delta (mg) 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.009 0.003 0.0 0.001 0.0 0.0 0.459 0.0 0.471 5.652
Riboflavin (mg) 0.059 0.003 0.0 0.003 0.0 0.0 0.48 0.0 0.545 6.54
Niacin (mg) 0.009 0.351 0.001 0.001 0.0 0.0 2.351 0.0 2.713 32.556
Pantothenic acid (mg) 0.177 0.028 0.0 0.007 0.0 0.0 n/a 0.0 0.212 2.544
Vitamin B-6 (mg) 0.017 0.015 0.0 0.001 0.0 0.0 0.117 0.0 0.15 1.8
Folate (mcg) 5.79 0.933 0.0 0.1 0.0 0.0 11.333 0.0 18.157 217.884
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.19 2.28
Choline (mg) 30.9 1.8 n/a 0.4 0.0 0.0 12.0 0.0 45.1 541.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 n/a n/a 0.001 n/a n/a n/a 0.0 0.022 0.264
Threonine (g) 0.069 n/a n/a 0.002 n/a n/a n/a 0.0 0.071 0.852
Isoleucine (g) 0.083 n/a n/a 0.003 n/a n/a n/a 0.0 0.086 1.032
Leucine (g) 0.134 n/a n/a 0.005 n/a n/a n/a 0.0 0.139 1.668
Lysine (g) 0.112 n/a n/a 0.004 n/a n/a n/a 0.0 0.116 1.392
Methionine (g) 0.047 n/a n/a 0.001 n/a n/a n/a 0.0 0.048 0.576
Cystine (g) 0.033 n/a n/a 0.001 n/a n/a n/a 0.0 0.034 0.408
Phenylalanine (g) 0.084 n/a n/a 0.003 n/a n/a n/a 0.01 0.096 1.152
Tyrosine (g) 0.062 n/a n/a 0.003 n/a n/a n/a 0.0 0.064 0.768
Valine (g) 0.106 n/a n/a 0.004 n/a n/a n/a 0.0 0.109 1.308
Arginine (g) 0.101 n/a n/a 0.002 n/a n/a n/a 0.0 0.103 1.236
Histidine (g) 0.038 n/a n/a 0.002 n/a n/a n/a 0.0 0.04 0.48
Alanine (g) 0.091 n/a n/a 0.002 n/a n/a n/a 0.0 0.093 1.116
Aspartic acid (g) 0.164 n/a n/a 0.004 n/a n/a n/a 0.008 0.176 2.112
Glutamic acid (g) 0.207 n/a n/a 0.011 n/a n/a n/a 0.0 0.218 2.616
Glycine (g) 0.053 n/a n/a 0.001 n/a n/a n/a 0.0 0.054 0.648
Proline (g) 0.063 n/a n/a 0.005 n/a n/a n/a 0.0 0.068 0.816
Serine (g) 0.12 n/a n/a 0.003 n/a n/a n/a 0.0 0.122 1.464
Cholesterol (mg) 52.114 0.0 0.0 3.425 0.0 0.0 0.0 0.0 55.539 666.468
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.382 0.254 0.0 0.576 0.0 0.0 0.039 0.0 1.25 15.0
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.469 0.553 0.0 0.267 0.0 0.0 0.053 0.0 1.343 16.116
Polyunsaturated (g) 0.168 0.302 0.0 0.034 0.0 0.0 0.134 0.0 0.638 7.656