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Receta Dan's Low Carb Peanut Butter Cookies Or Muffins

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Raciónes: 12
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Ingredientes

Cost per serving $0.15 view details
  • 3 lrg Large eggs
  • 2 Tbsp. Peanut butter
  • 1/2 tsp Vanilla
  • 2 Tbsp. Heavy cream
  • 2 Tbsp. Water
  • 1 tsp Baking pwdr
  • 1/2 cup Soy protein pwdr
  • 10 pkt Equal or possibly other nutrasweet

Direcciones

  1. Preheat the oven to 350 degrees.
  2. Spray a cookie sheet with Pam Whisk the Large eggs together with the peanut butter, vanilla, baking pwdr, cream, sweetner and water.
  3. Whisk well till the peanut butter has been incorporated.
  4. Add in the soy protein pwdr and mix till everything forms a very loose dough. Drop by heaping tsp. onto the cookie sheet.
  5. Bake at 350 degrees for 8 - 10 min.
  6. To make this a muffin recipe, simply use the same ingredients, mix them in the same way, but put them in paper lined muffin tins.
  7. Makes5 muffins.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 28g
Recipe makes 12 servings
Calories 71  
Calories from Fat 32 45%
Total Fat 3.7g 5%
Saturated Fat 1.25g 5%
Trans Fat 0.0g  
Cholesterol 56mg 19%
Sodium 179mg 7%
Potassium 60mg 2%
Total Carbs 3.45g 1%
Dietary Fiber 0.2g 1%
Sugars 2.78g 2%
Protein 5.96g 10%
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