Receta Danish Apple Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For garnish: prepared whipped cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		apples
133.8g 		sugar
8.33g 		butter
2.37g 		water
6.58g 		eggs
11.0g 		flour
1.95g 		cream
20.0g 		cinnamon
0.16g 		Total Per Serving Total for Recipe
Protein (g) 0.35 0.0 0.02 0.0 1.38 0.2 0.54 0.01 2.5 30.0
Total Fat (g) 0.23 0.0 1.92 0.0 1.09 0.02 3.86 0.0 7.12 85.44
Carbohydrates (g) 18.48 8.33 0.0 0.0 0.08 1.49 0.73 0.13 29.25 351.0
Ash (g) 0.25 0.0 0.05 0.01 0.09 0.01 0.12 0.01 0.54 6.48
Calories (kcal) 69.576 32.25 16.969 0.0 15.73 7.11 39.0 0.401 181.037 2172.444
Starch (g) 0.07 n/a n/a n/a n/a n/a n/a n/a 0.07 0.84
Sucrose (g) 2.77 n/a n/a n/a 0.01 n/a n/a 0.0 2.78 33.36
Glucose (dextrose) (g) 3.25 n/a n/a n/a 0.02 n/a n/a 0.0 3.28 39.36
Fructose (g) 7.89 n/a n/a n/a 0.01 n/a n/a 0.0 7.91 94.92
Lactose (g) 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.12
Maltose (g) 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 114.48 0.0 0.38 6.58 8.34 0.23 14.75 0.02 144.78 1737.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.9 8.33 0.0 0.0 0.08 0.01 0.03 0.0 22.35 268.2
Galactose (g) 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 3.2 0.0 0.0 0.0 0.0 0.1 0.0 0.1 3.4 40.8
Calcium (mg) 8.028 0.083 0.568 0.198 5.83 0.293 19.2 1.628 35.828 429.936
Iron (mg) 0.16 0.0 0.0 0.0 0.2 0.09 0.01 0.01 0.48 5.76
Magnesium (mg) 6.69 0.0 0.047 0.066 1.32 0.43 1.8 0.098 10.45 125.4
Phosphorus (mg) 14.718 0.0 0.568 0.0 21.01 2.11 16.0 0.104 54.51 654.12
Potassium (mg) 143.166 0.167 0.568 0.0 14.74 2.09 24.4 0.7 185.831 2229.972
Sodium (mg) 1.338 0.0 13.632 0.263 15.4 0.039 8.0 0.016 38.689 464.268
Zinc (mg) 0.05 0.0 0.0 0.0 0.12 0.01 0.05 0.0 0.25 3.0
Copper (mg) 0.04 0.0 0.0 0.001 0.011 0.003 0.002 0.001 0.057 0.684
Manganese (mg) 0.054 0.0 0.0 0.0 0.004 0.013 0.0 0.028 0.1 1.2
Selenium (mcg) 0.0 0.1 0.0 0.0 3.5 0.7 0.1 0.0 4.3 51.6
Vitamin A, IU (IU) 72.252 0.0 59.143 0.0 53.57 0.0 131.2 0.479 316.644 3799.728
Retinol (mcg) 0.0 0.0 15.88 0.0 15.29 0.0 35.6 0.0 66.77 801.24
Vitamin A, RAE (mcg_RAE) 4.014 0.0 16.188 0.0 15.4 0.0 36.2 0.024 71.826 861.912
Beta Carotene (mcg) 36.126 0.0 3.739 0.0 1.1 0.0 7.4 0.182 48.547 582.564
Vitamin E (mg) 0.24 0.0 0.05 0.0 0.11 0.0 0.11 0.0 0.52 6.24
Vitamin D (IU) n/a n/a 1.325 0.0 3.85 n/a n/a n/a 5.175 62.1
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.024 0.288
Lutein + zeaxanthin (mcg) 38.802 0.0 0.0 0.0 36.41 0.352 0.0 0.361 75.924 911.088
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.06 0.01 n/a 0.02 0.08 0.96
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 6.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 6.3 75.6
Thiamin (mg) 0.027 0.0 0.0 0.0 0.008 0.015 0.006 0.0 0.056 0.672
Riboflavin (mg) 0.04 0.002 0.001 0.0 0.053 0.01 0.03 0.0 0.135 1.62
Niacin (mg) 0.12 0.0 0.001 0.0 0.008 0.115 0.012 0.002 0.258 3.096
Pantothenic acid (mg) 0.08 0.0 0.003 0.0 0.158 0.009 0.056 0.001 0.306 3.672
Vitamin B-6 (mg) 0.054 0.0 0.0 0.0 0.015 0.001 0.006 0.0 0.076 0.912
Folate (mcg) 4.014 0.0 0.071 0.0 5.17 3.575 0.4 0.01 13.239 158.868
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.14 0.0 0.04 0.0 0.19 2.28
Choline (mg) 4.5 0.0 0.4 0.0 27.6 0.2 3.4 0.0 36.2 434.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 3.008 0.0 0.0 3.008 36.096
Tryptophan (g) 0.0 n/a 0.0 n/a 0.019 0.003 0.008 0.0 0.03 0.36
Threonine (g) 0.013 n/a 0.001 n/a 0.062 0.005 0.024 0.0 0.106 1.272
Isoleucine (g) 0.013 n/a 0.001 n/a 0.074 0.007 0.032 0.0 0.128 1.536
Leucine (g) 0.013 n/a 0.002 n/a 0.12 0.014 0.052 0.0 0.201 2.412
Lysine (g) 0.013 n/a 0.002 n/a 0.1 0.004 0.042 0.0 0.162 1.944
Methionine (g) 0.0 n/a 0.0 n/a 0.042 0.004 0.014 0.0 0.06 0.72
Cystine (g) 0.0 n/a 0.0 n/a 0.03 0.004 0.006 0.0 0.04 0.48
Phenylalanine (g) 0.013 n/a 0.001 n/a 0.075 0.01 0.026 0.0 0.126 1.512
Tyrosine (g) 0.0 n/a 0.001 n/a 0.055 0.006 0.026 0.0 0.088 1.056
Valine (g) 0.013 n/a 0.001 n/a 0.095 0.008 0.036 0.0 0.154 1.848
Arginine (g) 0.013 n/a 0.001 n/a 0.09 0.008 0.02 0.0 0.133 1.596
Histidine (g) 0.013 n/a 0.0 n/a 0.034 0.004 0.014 0.0 0.067 0.804
Alanine (g) 0.013 n/a 0.001 n/a 0.081 0.006 0.018 0.0 0.12 1.44
Aspartic acid (g) 0.094 n/a 0.001 n/a 0.146 0.009 0.042 0.001 0.293 3.516
Glutamic acid (g) 0.04 n/a 0.004 n/a 0.185 0.068 0.114 0.001 0.412 4.944
Glycine (g) 0.013 n/a 0.0 n/a 0.047 0.007 0.012 0.0 0.081 0.972
Proline (g) 0.013 n/a 0.002 n/a 0.056 0.023 0.052 0.001 0.147 1.764
Serine (g) 0.013 n/a 0.001 n/a 0.107 0.01 0.03 0.0 0.162 1.944
Cholesterol (mg) 0.0 0.0 5.088 0.0 46.53 0.0 13.2 0.0 64.818 777.816
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.04 0.0 1.216 0.0 0.341 0.003 2.404 0.001 4.005 48.06
Phytosterols (mg) 16.056 n/a n/a n/a n/a n/a n/a 0.042 16.098 193.176
Monounsaturated Fat (g) 0.013 0.0 0.497 0.0 0.419 0.002 1.116 0.0 2.048 24.576
Polyunsaturated (g) 0.067 0.0 0.072 0.0 0.15 0.008 0.144 0.0 0.441 5.292