Receta Danish Pancakes - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
flour
46.88g |
butter
14.19g |
milk
122.0g |
eggs
36.96g |
sugar
3.15g |
salt
0.75g |
beer
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.84 | 0.12 | 4.11 | 4.65 | 0.0 | 0.0 | n/a | 13.72 | 54.88 |
Total Fat (g) | 0.46 | 11.51 | 1.18 | 3.67 | 0.0 | 0.0 | n/a | 16.82 | 67.28 |
Carbohydrates (g) | 35.77 | 0.01 | 6.09 | 0.28 | 3.15 | 0.0 | n/a | 45.3 | 181.2 |
Ash (g) | 0.22 | 0.3 | 0.92 | 0.32 | 0.0 | 0.75 | n/a | 2.5 | 10.0 |
Calories (kcal) | 170.625 | 101.724 | 51.24 | 52.853 | 12.191 | 0.0 | n/a | 388.633 | 1554.532 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.04 | n/a | n/a | n/a | 0.04 | 0.16 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.08 | n/a | n/a | n/a | 0.08 | 0.32 |
Fructose (g) | n/a | n/a | 0.0 | 0.04 | n/a | n/a | n/a | 0.04 | 0.16 |
Lactose (g) | n/a | n/a | 6.34 | 0.04 | n/a | n/a | n/a | 6.38 | 25.52 |
Maltose (g) | n/a | n/a | 0.0 | 0.04 | n/a | n/a | n/a | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 5.59 | 2.25 | 109.7 | 28.03 | 0.0 | 0.0 | n/a | 145.57 | 582.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.13 | 0.01 | 6.34 | 0.28 | 3.15 | 0.0 | n/a | 9.91 | 39.64 |
Galactose (g) | n/a | n/a | 0.0 | 0.04 | n/a | n/a | n/a | 0.04 | 0.16 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 5.2 |
Calcium (mg) | 7.031 | 3.405 | 145.18 | 19.589 | 0.032 | 0.18 | n/a | 175.417 | 701.668 |
Iron (mg) | 2.18 | 0.0 | 0.04 | 0.68 | 0.0 | 0.0 | n/a | 2.89 | 11.56 |
Magnesium (mg) | 10.313 | 0.284 | 13.42 | 4.435 | 0.0 | 0.008 | n/a | 28.459 | 113.836 |
Phosphorus (mg) | 50.625 | 3.405 | 115.9 | 70.594 | 0.0 | 0.0 | n/a | 240.524 | 962.096 |
Potassium (mg) | 50.156 | 3.405 | 183.0 | 49.526 | 0.063 | 0.06 | n/a | 286.211 | 1144.844 |
Sodium (mg) | 0.938 | 81.72 | 53.68 | 51.744 | 0.0 | 290.685 | n/a | 478.767 | 1915.068 |
Zinc (mg) | 0.33 | 0.01 | 0.51 | 0.41 | 0.0 | 0.0 | n/a | 1.26 | 5.04 |
Copper (mg) | 0.066 | 0.0 | 0.012 | 0.037 | 0.0 | 0.0 | n/a | 0.115 | 0.46 |
Manganese (mg) | 0.319 | 0.0 | 0.0 | 0.015 | 0.0 | 0.001 | n/a | 0.334 | 1.336 |
Selenium (mcg) | 15.9 | 0.1 | 4.0 | 11.7 | 0.0 | 0.0 | n/a | 31.8 | 127.2 |
Vitamin A, IU (IU) | 0.0 | 354.546 | 239.12 | 179.995 | 0.0 | 0.0 | n/a | 773.661 | 3094.644 |
Retinol (mcg) | 0.0 | 95.198 | 70.76 | 51.374 | 0.0 | 0.0 | n/a | 217.333 | 869.332 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 97.043 | 70.76 | 51.744 | 0.0 | 0.0 | n/a | 219.547 | 878.188 |
Beta Carotene (mcg) | 0.0 | 22.416 | 2.44 | 3.696 | 0.0 | 0.0 | n/a | 28.552 | 114.208 |
Vitamin E (mg) | 0.03 | 0.33 | 0.01 | 0.36 | 0.0 | 0.0 | n/a | 0.73 | 2.92 |
Vitamin D (IU) | n/a | 7.945 | 63.44 | 12.936 | n/a | n/a | n/a | 84.321 | 337.284 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.438 | 0.0 | 0.0 | 122.338 | 0.0 | 0.0 | n/a | 130.775 | 523.1 |
Tocopherol, beta (mg) | 0.03 | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.18 | 0.0 | 0.0 | 0.18 | n/a | n/a | n/a | 0.36 | 1.44 |
Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Thiamin (mg) | 0.37 | 0.001 | 0.024 | 0.026 | 0.0 | 0.0 | n/a | 0.422 | 1.688 |
Riboflavin (mg) | 0.23 | 0.004 | 0.232 | 0.177 | 0.001 | 0.0 | n/a | 0.644 | 2.576 |
Niacin (mg) | 2.766 | 0.006 | 0.11 | 0.026 | 0.0 | 0.0 | n/a | 2.907 | 11.628 |
Pantothenic acid (mg) | 0.206 | 0.016 | 0.439 | 0.532 | 0.0 | 0.0 | n/a | 1.193 | 4.772 |
Vitamin B-6 (mg) | 0.019 | 0.0 | 0.049 | 0.052 | 0.0 | 0.0 | n/a | 0.119 | 0.476 |
Folate (mcg) | 85.781 | 0.426 | 6.1 | 17.371 | 0.0 | 0.0 | n/a | 109.678 | 438.712 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.54 | 0.48 | 0.0 | 0.0 | n/a | 1.04 | 4.16 |
Choline (mg) | 4.9 | 2.7 | 21.6 | 92.8 | 0.0 | 0.0 | n/a | 121.9 | 487.6 |
Folic acid (mcg) | 72.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 72.188 | 288.752 |
Tryptophan (g) | 0.061 | 0.001 | 0.049 | 0.063 | n/a | 0.0 | n/a | 0.174 | 0.696 |
Threonine (g) | 0.131 | 0.006 | 0.11 | 0.207 | n/a | 0.0 | n/a | 0.454 | 1.816 |
Isoleucine (g) | 0.169 | 0.007 | 0.232 | 0.248 | n/a | 0.0 | n/a | 0.655 | 2.62 |
Leucine (g) | 0.333 | 0.011 | 0.464 | 0.403 | n/a | 0.0 | n/a | 1.211 | 4.844 |
Lysine (g) | 0.108 | 0.01 | 0.354 | 0.336 | n/a | 0.0 | n/a | 0.808 | 3.232 |
Methionine (g) | 0.084 | 0.003 | 0.098 | 0.14 | n/a | 0.0 | n/a | 0.325 | 1.3 |
Cystine (g) | 0.103 | 0.001 | 0.146 | 0.1 | n/a | 0.0 | n/a | 0.351 | 1.404 |
Phenylalanine (g) | 0.244 | 0.006 | 0.207 | 0.251 | n/a | 0.0 | n/a | 0.708 | 2.832 |
Tyrosine (g) | 0.145 | 0.006 | 0.171 | 0.185 | n/a | 0.0 | n/a | 0.507 | 2.028 |
Valine (g) | 0.197 | 0.009 | 0.268 | 0.318 | n/a | 0.0 | n/a | 0.792 | 3.168 |
Arginine (g) | 0.197 | 0.004 | 0.122 | 0.303 | n/a | 0.0 | n/a | 0.626 | 2.504 |
Histidine (g) | 0.108 | 0.003 | 0.098 | 0.115 | n/a | 0.0 | n/a | 0.323 | 1.292 |
Alanine (g) | 0.155 | 0.004 | 0.134 | 0.274 | n/a | 0.0 | n/a | 0.567 | 2.268 |
Aspartic acid (g) | 0.206 | 0.009 | 0.378 | 0.492 | n/a | 0.0 | n/a | 1.085 | 4.34 |
Glutamic acid (g) | 1.631 | 0.026 | 0.952 | 0.621 | n/a | 0.0 | n/a | 3.229 | 12.916 |
Glycine (g) | 0.173 | 0.003 | 0.073 | 0.159 | n/a | 0.0 | n/a | 0.408 | 1.632 |
Proline (g) | 0.563 | 0.011 | 0.439 | 0.188 | n/a | 0.0 | n/a | 1.202 | 4.808 |
Serine (g) | 0.244 | 0.007 | 0.256 | 0.359 | n/a | 0.0 | n/a | 0.866 | 3.464 |
Cholesterol (mg) | 0.0 | 30.503 | 6.1 | 156.341 | 0.0 | 0.0 | n/a | 192.944 | 771.776 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.075 | 7.288 | 0.769 | 1.146 | 0.0 | 0.0 | n/a | 9.277 | 37.108 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.042 | 2.982 | 0.342 | 1.408 | 0.0 | 0.0 | n/a | 4.774 | 19.096 |
Polyunsaturated (g) | 0.192 | 0.431 | 0.049 | 0.503 | 0.0 | 0.0 | n/a | 1.175 | 4.7 |