Receta Daring Cooks: Mezze with Homemade Pitas and Hummus
Ingredientes
- Pita Bread
- 2 teaspoons regular dry yeast
- 2.5 cups lukewarm water
- 5-6 cups all-purpose flour
- 1 tablespoon kosher salt
- 2 tablespoons olive oil
- 1 can chickpeas, drained
- 5 garlic-stuffed olives (or 5 cloves garlic and 5 large green olives)
- 4 tablespoons tahini
- 1 pound ground beef
- 1 cup parsley, chopped
- 1/4 cup fresh mint, chopped
- 1 tsp cumin
View Full Recipe at Healthy Delicious
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 199g | |
Recipe makes 12 servings | |
Calories 400 | |
Calories from Fat 110 | 28% |
Total Fat 12.52g | 16% |
Saturated Fat 3.42g | 14% |
Trans Fat 0.0g | |
Cholesterol 26mg | 9% |
Sodium 740mg | 31% |
Potassium 289mg | 8% |
Total Carbs 55.26g | 15% |
Dietary Fiber 4.1g | 14% |
Sugars 0.25g | 0% |
Protein 15.86g | 25% |