Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 oz Bottoms Up Ginger Beer, reduced to 5 oz.
5 oz Dark Rum of choice
For Frosting:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		sugar
8.33g 		eggs
4.11g 		cream
7.19g 		flour
13.02g 		baking soda
0.29g 		salt
0.19g 		ginger
0.11g 		butter
0.1g 		cream cheese
5.91g 		lime juice
2.52g 		sugar
31.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.52 0.15 1.35 0.0 0.0 0.01 0.0 0.35 0.01 0.0 2.38 57.12
Total Fat (g) 0.0 0.41 1.42 0.13 0.0 0.0 0.01 0.08 2.02 0.0 0.0 4.07 97.68
Carbohydrates (g) 8.33 0.03 0.21 9.94 0.0 0.0 0.08 0.0 0.24 0.21 31.24 50.28 1206.72
Ash (g) 0.0 0.04 0.06 0.06 0.11 0.19 0.01 0.0 0.08 0.01 0.0 0.54 12.96
Calories (kcal) 32.25 5.873 13.872 47.396 0.0 0.0 0.39 0.747 20.199 0.63 120.938 242.295 5815.08
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.0 n/a 0.02 0.48
Sucrose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.01 n/a 0.02 0.48
Glucose (dextrose) (g) n/a 0.01 0.0 n/a n/a n/a 0.0 n/a 0.0 0.02 n/a 0.03 0.72
Fructose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.02 n/a 0.02 0.48
Lactose (g) n/a 0.0 0.25 n/a n/a n/a 0.0 n/a 0.19 0.0 n/a 0.45 10.8
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 3.11 5.35 1.55 0.0 0.0 0.01 0.02 3.22 2.29 0.01 15.56 373.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.33 0.03 0.25 0.04 0.0 0.0 0.0 0.0 0.19 0.04 31.22 40.1 962.4
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 9.6
Calcium (mg) 0.083 2.177 7.906 1.953 0.0 0.045 0.131 0.025 5.788 0.353 0.313 18.773 450.552
Iron (mg) 0.0 0.08 0.01 0.6 0.0 0.0 0.01 0.0 0.02 0.0 0.0 0.73 17.52
Magnesium (mg) 0.0 0.493 0.719 2.865 0.0 0.002 0.207 0.002 0.532 0.202 0.0 5.02 120.48
Phosphorus (mg) 0.0 7.844 8.266 14.063 0.0 0.0 0.167 0.025 6.261 0.353 0.0 36.977 887.448
Potassium (mg) 0.167 5.503 10.134 13.932 0.0 0.015 1.511 0.025 8.151 2.949 0.625 43.012 1032.288
Sodium (mg) 0.0 5.749 5.75 0.26 78.66 72.671 0.036 0.6 18.959 0.05 0.0 182.736 4385.664
Zinc (mg) 0.0 0.05 0.03 0.09 0.0 0.0 0.01 0.0 0.03 0.0 0.0 0.2 4.8
Copper (mg) 0.0 0.004 0.001 0.018 0.0 0.0 0.001 0.0 0.001 0.001 0.0 0.026 0.624
Manganese (mg) 0.0 0.002 0.001 0.089 0.0 0.0 0.03 0.0 0.001 0.001 0.0 0.122 2.928
Selenium (mcg) 0.1 1.3 0.2 4.4 0.0 0.0 0.0 0.0 0.1 0.0 0.2 6.3 151.2
Vitamin A, IU (IU) 0.0 19.999 41.4 0.0 0.0 0.0 0.165 2.603 74.714 1.26 0.0 140.142 3363.408
Retinol (mcg) 0.0 5.708 11.5 0.0 0.0 0.0 0.0 0.699 21.203 0.0 0.0 39.111 938.664
Vitamin A, RAE (mcg_RAE) 0.0 5.749 11.644 0.0 0.0 0.0 0.008 0.713 21.381 0.05 0.0 39.545 949.08
Beta Carotene (mcg) 0.0 0.411 1.869 0.0 0.0 0.0 0.099 0.165 2.422 0.756 0.0 5.721 137.304
Vitamin E (mg) 0.0 0.04 0.03 0.01 0.0 0.0 0.02 0.0 0.04 0.01 0.0 0.15 3.6
Vitamin D (IU) n/a 1.437 n/a n/a n/a n/a n/a 0.058 n/a n/a n/a 1.496 35.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 13.593 0.0 2.344 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.937 382.488
Tocopherol, beta (mg) n/a 0.0 0.0 0.01 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.01 0.24
Tocopherol, gamma (mg) n/a 0.02 0.0 0.05 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.08 1.92
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.8 19.2
Thiamin (mg) 0.0 0.003 0.003 0.103 0.0 0.0 0.0 0.0 0.001 0.001 0.0 0.111 2.664
Riboflavin (mg) 0.002 0.02 0.012 0.064 0.0 0.0 0.0 0.0 0.008 0.001 0.006 0.112 2.688
Niacin (mg) 0.0 0.003 0.008 0.768 0.0 0.0 0.006 0.0 0.009 0.004 0.0 0.797 19.128
Pantothenic acid (mg) 0.0 0.059 0.024 0.057 0.0 0.0 n/a 0.0 0.034 0.003 0.0 0.178 4.272
Vitamin B-6 (mg) 0.0 0.006 0.004 0.005 0.0 0.0 0.001 0.0 0.002 0.001 0.0 0.02 0.48
Folate (mcg) 0.0 1.93 0.503 23.828 0.0 0.0 0.044 0.003 0.65 0.252 0.0 27.21 653.04
Vitamin B-12 (mcg) 0.0 0.05 0.02 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.09 2.16
Choline (mg) 0.0 10.3 1.4 1.4 0.0 0.0 0.0 0.0 1.6 0.1 0.0 14.8 355.2
Folic acid (mcg) 0.0 0.0 0.0 20.052 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.052 481.248
Tryptophan (g) n/a 0.007 0.003 0.017 n/a 0.0 0.0 0.0 0.004 0.0 n/a 0.031 0.744
Threonine (g) n/a 0.023 0.009 0.036 n/a 0.0 0.0 0.0 0.014 0.0 n/a 0.082 1.968
Isoleucine (g) n/a 0.028 0.01 0.047 n/a 0.0 0.0 0.0 0.019 0.0 n/a 0.104 2.496
Leucine (g) n/a 0.045 0.019 0.092 n/a 0.0 0.0 0.0 0.039 0.001 n/a 0.197 4.728
Lysine (g) n/a 0.037 0.017 0.03 n/a 0.0 0.0 0.0 0.034 0.001 n/a 0.118 2.832
Methionine (g) n/a 0.016 0.005 0.023 n/a 0.0 0.0 0.0 0.011 0.0 n/a 0.055 1.32
Cystine (g) n/a 0.011 0.002 0.029 n/a 0.0 0.0 0.0 0.002 0.0 n/a 0.044 1.056
Phenylalanine (g) n/a 0.028 0.009 0.068 n/a 0.0 0.0 0.0 0.017 0.0 n/a 0.123 2.952
Tyrosine (g) n/a 0.021 0.009 0.04 n/a 0.0 0.0 0.0 0.018 0.0 n/a 0.088 2.112
Valine (g) n/a 0.035 0.012 0.055 n/a 0.0 0.0 0.0 0.024 0.0 n/a 0.127 3.048
Arginine (g) n/a 0.034 0.007 0.055 n/a 0.0 0.0 0.0 0.014 0.001 n/a 0.111 2.664
Histidine (g) n/a 0.013 0.006 0.03 n/a 0.0 0.0 0.0 0.011 0.0 n/a 0.059 1.416
Alanine (g) n/a 0.03 0.007 0.043 n/a 0.0 0.0 0.0 0.011 0.001 n/a 0.092 2.208
Aspartic acid (g) n/a 0.055 0.016 0.057 n/a 0.0 0.001 0.0 0.03 0.003 n/a 0.162 3.888
Glutamic acid (g) n/a 0.069 0.041 0.453 n/a 0.0 0.001 0.0 0.077 0.002 n/a 0.643 15.432
Glycine (g) n/a 0.018 0.004 0.048 n/a 0.0 0.0 0.0 0.008 0.0 n/a 0.079 1.896
Proline (g) n/a 0.021 0.019 0.156 n/a 0.0 0.0 0.0 0.04 0.001 n/a 0.237 5.688
Serine (g) n/a 0.04 0.012 0.068 n/a 0.0 0.0 0.0 0.022 0.001 n/a 0.142 3.408
Cholesterol (mg) 0.0 17.371 3.738 0.0 0.0 0.0 0.0 0.224 6.497 0.0 0.0 27.83 667.92
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.127 0.827 0.021 0.0 0.0 0.002 0.054 1.139 0.0 0.0 2.171 52.104
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.093 n/a n/a n/a n/a 0.093 2.232
Monounsaturated Fat (g) 0.0 0.156 0.364 0.012 0.0 0.0 0.001 0.022 0.509 0.0 0.0 1.065 25.56
Polyunsaturated (g) 0.0 0.056 0.06 0.053 0.0 0.0 0.001 0.003 0.085 0.001 0.0 0.26 6.24