Receta Dark Rye Bread & Beer Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	beer 118.8g	rolls 54.0g	roquefort cheese 42.5g	onion 24.75g	sauce 1.2g	worcestershire sauce 2.87g	butter 2.37g	Total Per Serving	Total for Recipe
Protein (g)	0.55	5.56	9.15	0.27	0.02	0.0	0.02	15.57	31.14
Total Fat (g)	0.0	1.84	13.02	0.02	0.01	0.0	1.92	16.81	33.62
Carbohydrates (g)	4.22	28.67	0.85	2.31	0.01	0.56	0.0	36.62	73.24
Ash (g)	0.19	1.57	2.74	0.09	0.02	0.06	0.05	4.71	9.42
Calories (kcal)	51.084	154.44	156.825	9.9	0.144	2.235	16.957	391.585	783.17
Starch (g)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	0.25	n/a	n/a	n/a	0.25	0.5
Glucose (dextrose) (g)	0.0	n/a	n/a	0.49	n/a	n/a	n/a	0.49	0.98
Fructose (g)	0.0	n/a	n/a	0.32	n/a	n/a	n/a	0.32	0.64
Lactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	4.6	0.0	n/a	0.0	0.0	0.0	0.0	4.6	9.2
Water (g)	109.25	16.25	16.74	22.05	1.14	2.25	0.38	168.06	336.12
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.63	n/a	1.05	0.0	0.29	0.0	1.97	3.94
Galactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	2.6	0.0	0.4	0.0	0.0	0.0	3.1	6.2
Calcium (mg)	4.752	16.2	281.35	5.693	0.144	3.066	0.568	311.772	623.544
Iron (mg)	0.02	1.46	0.24	0.05	0.01	0.15	0.0	1.94	3.88
Magnesium (mg)	7.128	29.16	12.75	2.475	0.144	0.372	0.047	52.077	104.154
Phosphorus (mg)	16.632	85.86	166.6	7.178	0.276	1.719	0.568	278.832	557.664
Potassium (mg)	32.076	97.2	38.675	36.135	1.536	22.92	0.568	229.11	458.22
Sodium (mg)	4.752	481.68	768.825	0.99	7.596	28.077	13.622	1305.542	2611.084
Zinc (mg)	0.01	0.52	0.88	0.04	0.0	0.01	0.0	1.47	2.94
Copper (mg)	0.012	0.108	0.013	0.01	0.001	0.006	0.0	0.149	0.298
Manganese (mg)	0.012	0.378	0.013	0.032	0.001	n/a	0.0	0.436	0.872
Selenium (mcg)	0.7	15.0	6.2	0.1	0.0	0.0	0.0	22.1	44.2
Vitamin A, IU (IU)	0.0	3.78	444.975	0.495	19.68	2.263	59.101	530.295	1060.59
Retinol (mcg)	0.0	0.0	123.25	0.0	0.0	0.029	15.869	139.148	278.296
Vitamin A, RAE (mcg_RAE)	0.0	0.0	124.95	0.0	0.984	0.143	16.177	142.254	284.508
Beta Carotene (mcg)	0.0	2.16	n/a	0.248	11.028	1.232	3.737	18.404	36.808
Vitamin E (mg)	0.0	0.18	n/a	0.0	0.0	0.0	0.05	0.25	0.5
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	1.324	1.324	2.648
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	29.16	n/a	0.99	0.12	1.375	0.0	31.645	63.29
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	1.8	0.1	0.4	0.0	2.3	4.6
Thiamin (mg)	0.012	0.205	0.017	0.012	0.0	0.002	0.0	0.249	0.498
Riboflavin (mg)	0.036	0.146	0.251	0.007	0.001	0.004	0.001	0.445	0.89
Niacin (mg)	0.606	2.106	0.31	0.03	0.002	0.02	0.001	3.075	6.15
Pantothenic acid (mg)	0.048	0.205	0.735	0.03	0.001	n/a	0.003	1.022	2.044
Vitamin B-6 (mg)	0.059	0.032	0.051	0.03	0.002	0.0	0.0	0.174	0.348
Folate (mcg)	7.128	53.46	20.825	4.703	0.012	0.229	0.071	86.428	172.856
Vitamin B-12 (mcg)	0.02	0.0	0.27	0.0	0.0	0.0	0.0	0.3	0.6
Choline (mg)	12.0	7.9	n/a	1.5	0.0	0.1	0.4	21.9	43.8
Folic acid (mcg)	0.0	41.58	0.0	0.0	0.012	0.0	0.0	41.592	83.184
Tryptophan (g)	0.0	0.065	0.128	0.002	0.0	n/a	0.0	0.195	0.39
Threonine (g)	0.0	0.167	0.412	0.005	0.001	n/a	0.001	0.586	1.172
Isoleucine (g)	0.0	0.216	0.519	0.002	0.0	n/a	0.001	0.739	1.478
Leucine (g)	0.0	0.383	0.897	0.007	0.001	n/a	0.002	1.29	2.58
Lysine (g)	0.0	0.151	0.786	0.01	0.001	n/a	0.002	0.95	1.9
Methionine (g)	0.0	0.092	0.238	0.0	0.0	n/a	0.0	0.331	0.662
Cystine (g)	0.0	0.119	0.055	0.0	0.0	n/a	0.0	0.175	0.35
Phenylalanine (g)	0.0	0.275	0.434	0.007	0.0	n/a	0.001	0.718	1.436
Tyrosine (g)	0.0	0.14	0.429	0.002	0.0	n/a	0.001	0.573	1.146
Valine (g)	0.0	0.254	0.684	0.005	0.001	n/a	0.001	0.945	1.89
Arginine (g)	0.0	0.216	0.302	0.025	0.001	n/a	0.001	0.544	1.088
Histidine (g)	0.0	0.119	0.255	0.002	0.0	n/a	0.0	0.377	0.754
Alanine (g)	0.012	0.194	0.412	0.005	0.001	n/a	0.001	0.625	1.25
Aspartic acid (g)	0.024	0.286	0.502	0.022	0.002	n/a	0.001	0.837	1.674
Glutamic acid (g)	0.059	1.744	1.56	0.064	0.002	n/a	0.004	3.434	6.868
Glycine (g)	0.012	0.2	0.064	0.007	0.001	n/a	0.0	0.284	0.568
Proline (g)	0.048	0.61	0.888	0.002	0.001	n/a	0.002	1.551	3.102
Serine (g)	0.0	0.275	0.752	0.005	0.001	n/a	0.001	1.034	2.068
Cholesterol (mg)	0.0	0.0	38.25	0.0	0.0	0.0	5.085	43.335	86.67
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.329	8.186	0.01	0.001	0.0	1.215	9.741	19.482
Phytosterols (mg)	n/a	n/a	n/a	3.713	n/a	n/a	n/a	3.713	7.426
Monounsaturated Fat (g)	0.0	0.67	3.6	0.002	0.001	0.0	0.497	4.77	9.54
Polyunsaturated (g)	0.0	0.383	0.561	0.005	0.005	0.0	0.072	1.026	2.052