Receta Date Apple Coffee Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	water 29.63g	flour 35.16g	sugar 20.63g	baking powder 1.15g	salt 0.38g	baking soda 0.29g	egg 5.5g	apples 40.95g	walnuts 3.29g	butter 3.55g	Total Per Serving	Total for Recipe
Protein (g)	0.0	3.63	0.02	0.0	0.0	0.0	0.69	0.11	0.5	0.03	4.99	39.92
Total Fat (g)	0.0	0.34	0.0	0.0	0.0	0.0	0.55	0.07	2.15	2.88	5.99	47.92
Carbohydrates (g)	0.0	26.83	20.23	0.0	0.0	0.0	0.04	5.66	0.45	0.0	53.21	425.68
Ash (g)	0.03	0.17	0.09	0.42	0.37	0.11	0.05	0.08	0.06	0.07	1.45	11.6
Calories (kcal)	0.0	127.969	78.375	0.0	0.0	0.0	7.865	21.294	21.521	25.454	282.477	2259.816
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.0	n/a	0.02	0.16
Sucrose (g)	n/a	n/a	19.5	n/a	n/a	n/a	0.01	0.85	0.08	n/a	20.44	163.52
Glucose (dextrose) (g)	n/a	n/a	0.28	n/a	n/a	n/a	0.01	1.0	0.0	n/a	1.29	10.32
Fructose (g)	n/a	n/a	0.23	n/a	n/a	n/a	0.01	2.42	0.0	n/a	2.65	21.2
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.01	0.0	0.0	n/a	0.01	0.08
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.01	0.0	0.0	n/a	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	29.6	4.19	0.28	0.0	0.0	0.0	4.17	35.04	0.13	0.56	73.97	591.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.09	20.01	0.0	0.0	0.0	0.04	4.25	0.09	0.0	24.49	195.92
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.01	0.0	n/a	n/a	0.01	0.08
Dietary Fiber (g)	0.0	0.9	0.0	0.0	0.0	0.0	0.0	1.0	0.2	0.0	2.2	17.6
Calcium (mg)	0.889	5.273	17.119	0.0	0.09	0.0	2.915	2.457	3.225	0.852	32.82	262.56
Iron (mg)	0.0	1.63	0.15	0.0	0.0	0.0	0.1	0.05	0.1	0.0	2.03	16.24
Magnesium (mg)	0.296	7.734	1.856	0.0	0.004	0.0	0.66	2.048	5.199	0.071	17.868	142.944
Phosphorus (mg)	0.0	37.969	0.825	0.0	0.0	0.0	10.505	4.505	11.386	0.852	66.041	528.328
Potassium (mg)	0.0	37.617	27.431	0.0	0.03	0.0	7.37	43.817	14.512	0.852	131.629	1053.032
Sodium (mg)	1.185	0.703	5.775	314.64	145.343	78.66	7.7	0.41	0.066	20.448	574.929	4599.432
Zinc (mg)	0.0	0.25	0.01	0.0	0.0	0.0	0.06	0.02	0.1	0.0	0.44	3.52
Copper (mg)	0.003	0.049	0.01	0.0	0.0	0.0	0.006	0.012	0.052	0.0	0.133	1.064
Manganese (mg)	0.0	0.239	0.012	0.0	0.0	0.0	0.002	0.016	0.112	0.0	0.383	3.064
Selenium (mcg)	0.0	11.9	0.2	0.0	0.0	0.0	1.7	0.0	0.2	0.0	14.1	112.8
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	0.0	26.785	22.113	0.658	88.715	138.271	1106.168
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	7.645	0.0	0.0	23.821	31.466	251.728
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	7.7	1.229	0.033	24.282	33.243	265.944
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.55	11.057	0.395	5.609	17.61	140.88
Vitamin E (mg)	0.0	0.02	0.0	0.0	0.0	0.0	0.05	0.07	0.02	0.08	0.25	2.0
Vitamin D (IU)	0.0	n/a	n/a	n/a	n/a	n/a	1.925	n/a	n/a	1.988	3.913	31.304
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	6.328	0.0	0.0	0.0	0.0	18.205	11.876	0.296	0.0	36.705	293.64
Tocopherol, beta (mg)	n/a	0.02	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.03	0.24
Tocopherol, gamma (mg)	n/a	0.13	n/a	n/a	n/a	n/a	0.03	0.0	0.69	0.0	0.85	6.8
Tocopherol, delta (mg)	n/a	0.01	n/a	n/a	n/a	n/a	0.0	0.0	0.06	0.0	0.07	0.56
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.9	0.0	0.0	1.9	15.2
Thiamin (mg)	0.0	0.278	0.0	0.0	0.0	0.0	0.004	0.008	0.011	0.0	0.301	2.408
Riboflavin (mg)	0.0	0.172	0.0	0.0	0.0	0.0	0.026	0.012	0.005	0.001	0.217	1.736
Niacin (mg)	0.0	2.074	0.023	0.0	0.0	0.0	0.004	0.037	0.037	0.001	2.176	17.408
Pantothenic acid (mg)	0.0	0.155	0.027	0.0	0.0	0.0	0.079	0.025	0.019	0.004	0.308	2.464
Vitamin B-6 (mg)	0.0	0.014	0.008	0.0	0.0	0.0	0.008	0.016	0.018	0.0	0.064	0.512
Folate (mcg)	0.0	64.336	0.206	0.0	0.0	0.0	2.585	1.229	3.225	0.107	71.687	573.496
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.07	0.0	0.0	0.01	0.08	0.64
Choline (mg)	0.0	3.7	0.5	0.0	0.0	0.0	13.8	1.4	1.3	0.7	21.3	170.4
Folic acid (mcg)	0.0	54.141	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	54.141	433.128
Tryptophan (g)	n/a	0.046	n/a	n/a	0.0	n/a	0.009	0.0	0.006	0.0	0.061	0.488
Threonine (g)	n/a	0.098	n/a	n/a	0.0	n/a	0.031	0.004	0.02	0.001	0.154	1.232
Isoleucine (g)	n/a	0.127	n/a	n/a	0.0	n/a	0.037	0.004	0.021	0.002	0.19	1.52
Leucine (g)	n/a	0.25	n/a	n/a	0.0	n/a	0.06	0.004	0.039	0.003	0.355	2.84
Lysine (g)	n/a	0.081	n/a	n/a	0.0	n/a	0.05	0.004	0.014	0.002	0.151	1.208
Methionine (g)	n/a	0.063	n/a	n/a	0.0	n/a	0.021	0.0	0.008	0.001	0.093	0.744
Cystine (g)	n/a	0.077	n/a	n/a	0.0	n/a	0.015	0.0	0.007	0.0	0.099	0.792
Phenylalanine (g)	n/a	0.183	n/a	n/a	0.0	n/a	0.037	0.004	0.023	0.001	0.249	1.992
Tyrosine (g)	n/a	0.109	n/a	n/a	0.0	n/a	0.028	0.0	0.013	0.001	0.151	1.208
Valine (g)	n/a	0.148	n/a	n/a	0.0	n/a	0.047	0.004	0.025	0.002	0.226	1.808
Arginine (g)	n/a	0.148	n/a	n/a	0.0	n/a	0.045	0.004	0.075	0.001	0.273	2.184
Histidine (g)	n/a	0.081	n/a	n/a	0.0	n/a	0.017	0.004	0.013	0.001	0.116	0.928
Alanine (g)	n/a	0.116	n/a	n/a	0.0	n/a	0.041	0.004	0.023	0.001	0.185	1.48
Aspartic acid (g)	n/a	0.155	n/a	n/a	0.0	n/a	0.073	0.029	0.06	0.002	0.319	2.552
Glutamic acid (g)	n/a	1.223	n/a	n/a	0.0	n/a	0.092	0.012	0.093	0.006	1.427	11.416
Glycine (g)	n/a	0.13	n/a	n/a	0.0	n/a	0.024	0.004	0.027	0.001	0.186	1.488
Proline (g)	n/a	0.422	n/a	n/a	0.0	n/a	0.028	0.004	0.023	0.003	0.48	3.84
Serine (g)	n/a	0.183	n/a	n/a	0.0	n/a	0.053	0.004	0.031	0.002	0.273	2.184
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	23.265	0.0	0.0	7.633	30.898	247.184
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.056	0.0	0.0	0.0	0.0	0.171	0.012	0.202	1.824	2.264	18.112
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	4.914	2.369	n/a	7.283	58.264
Monounsaturated Fat (g)	0.0	0.032	0.0	0.0	0.0	0.0	0.21	0.004	0.294	0.746	1.285	10.28
Polyunsaturated (g)	0.0	0.144	0.0	0.0	0.0	0.0	0.075	0.02	1.552	0.108	1.9	15.2