Receta Date Fruit Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. Pillsbury date bread mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		fruit
177.44g 		pecans
28.89g 		raisins
41.25g 		Total Per Serving Total for Recipe
Protein (g) 0.82 2.65 1.27 4.73 9.46
Total Fat (g) 0.18 20.79 0.19 21.16 42.32
Carbohydrates (g) 25.99 4.0 32.66 62.66 125.32
Ash (g) 0.34 0.43 0.76 1.53 3.06
Calories (kcal) 101.141 199.595 123.338 424.074 848.148
Starch (g) n/a 0.13 1.11 1.25 2.5
Sucrose (g) 0.05 1.13 0.19 1.37 2.74
Glucose (dextrose) (g) 9.74 0.01 11.45 21.2 42.4
Fructose (g) 8.61 0.01 12.24 20.86 41.72
Lactose (g) 0.0 0.0 0.0 0.0 0.0
Maltose (g) 1.56 0.0 0.0 1.56 3.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) 150.11 1.02 6.36 157.5 315.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) 19.96 1.15 24.42 45.52 91.04
Galactose (g) 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 2.8 2.8 1.5 7.1 14.2
Calcium (mg) 8.872 20.22 20.625 49.717 99.434
Iron (mg) 0.55 0.73 0.78 2.06 4.12
Magnesium (mg) 8.872 34.951 13.2 57.023 114.046
Phosphorus (mg) 21.293 80.011 41.663 142.967 285.934
Potassium (mg) 157.922 118.429 308.963 585.313 1170.626
Sodium (mg) 8.872 0.0 4.538 13.41 26.82
Zinc (mg) 0.16 1.31 0.09 1.56 3.12
Copper (mg) 0.142 0.347 0.132 0.621 1.242
Manganese (mg) 0.053 1.3 0.124 1.477 2.954
Selenium (mcg) n/a 1.1 0.2 1.3 2.6
Vitamin A, IU (IU) 535.869 16.176 0.0 552.044 1104.088
Retinol (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 26.616 0.867 0.0 27.483 54.966
Beta Carotene (mcg) 195.184 8.377 0.0 203.561 407.122
Vitamin E (mg) n/a 0.4 0.05 0.45 0.9
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.91 0.0 4.91 9.82
Tocopherol, beta (mg) n/a 0.11 0.0 0.11 0.22
Tocopherol, gamma (mg) n/a 7.06 0.02 7.08 14.16
Tocopherol, delta (mg) n/a 0.14 0.0 0.14 0.28
Vitamin C (mg) 3.9 0.3 0.9 5.2 10.4
Thiamin (mg) 0.018 0.191 0.045 0.254 0.508
Riboflavin (mg) 0.035 0.038 0.054 0.127 0.254
Niacin (mg) 0.692 0.338 0.318 1.348 2.696
Pantothenic acid (mg) 0.071 0.248 0.041 0.361 0.722
Vitamin B-6 (mg) 0.035 0.061 0.07 0.166 0.332
Folate (mcg) 3.549 6.355 2.063 11.966 23.932
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 11.7 4.6 16.3 32.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.026 0.021 0.047 0.094
Threonine (g) n/a 0.09 0.033 0.123 0.246
Isoleucine (g) n/a 0.098 0.025 0.123 0.246
Leucine (g) n/a 0.173 0.041 0.215 0.43
Lysine (g) n/a 0.084 0.033 0.117 0.234
Methionine (g) n/a 0.052 0.008 0.06 0.12
Cystine (g) n/a 0.043 0.008 0.052 0.104
Phenylalanine (g) n/a 0.124 0.058 0.182 0.364
Tyrosine (g) n/a 0.064 0.004 0.068 0.136
Valine (g) n/a 0.118 0.033 0.151 0.302
Arginine (g) n/a 0.341 0.169 0.51 1.02
Histidine (g) n/a 0.075 0.029 0.104 0.208
Alanine (g) n/a 0.116 0.045 0.161 0.322
Aspartic acid (g) n/a 0.269 0.045 0.314 0.628
Glutamic acid (g) n/a 0.529 0.066 0.595 1.19
Glycine (g) n/a 0.13 0.033 0.163 0.326
Proline (g) n/a 0.104 0.103 0.207 0.414
Serine (g) n/a 0.136 0.029 0.165 0.33
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.018 1.785 0.025 1.828 3.656
Phytosterols (mg) n/a 29.463 n/a 29.463 58.926
Monounsaturated Fat (g) n/a 11.785 0.021 11.806 23.612
Polyunsaturated (g) n/a 6.242 0.017 6.259 12.518