CookEatShare is also available in English
Cerrar

Receta Dauphinoise Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 ounce low-fat Gruyere cheese nutmeg to taste salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
butter
5.0g
garlic
2.61g
potatoes
340.19g
milk
252.0g
Total Per Serving Total for Recipe
Protein (g) 0.04 0.17 6.87 17.16 24.24 24.24
Total Fat (g) 4.06 0.01 0.31 19.05 23.43 23.43
Carbohydrates (g) 0.0 0.86 59.43 25.3 85.6 85.6
Ash (g) 0.11 0.04 3.67 3.91 7.72 7.72
Calories (kcal) 35.85 3.889 261.948 337.68 639.367 639.367
Starch (g) n/a n/a 52.53 n/a 52.53 52.53
Sucrose (g) n/a n/a 0.58 n/a 0.58 0.58
Glucose (dextrose) (g) n/a n/a 1.12 n/a 1.12 1.12
Fructose (g) n/a n/a 0.92 n/a 0.92 0.92
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.79 1.53 269.91 186.58 458.81 458.81
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 2.65 25.3 27.98 27.98
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 7.5 0.0 7.5 7.5
Calcium (mg) 1.2 4.724 40.823 657.72 704.467 704.467
Iron (mg) 0.0 0.04 2.65 0.48 3.18 3.18
Magnesium (mg) 0.1 0.653 78.244 60.48 139.477 139.477
Phosphorus (mg) 1.2 3.993 193.91 511.56 710.663 710.663
Potassium (mg) 1.2 10.466 1432.21 763.56 2207.437 2207.437
Sodium (mg) 28.8 0.444 20.412 267.12 316.775 316.775
Zinc (mg) 0.0 0.03 0.99 1.94 2.96 2.96
Copper (mg) 0.0 0.008 0.374 0.05 0.432 0.432
Manganese (mg) 0.0 0.044 0.51 0.025 0.579 0.579
Selenium (mcg) 0.1 0.4 1.0 5.8 7.2 7.2
Vitamin A, IU (IU) 124.95 0.235 6.804 587.16 719.149 719.149
Retinol (mcg) 33.55 0.0 0.0 161.28 194.83 194.83
Vitamin A, RAE (mcg_RAE) 34.2 0.0 0.0 163.8 198.0 198.0
Beta Carotene (mcg) 7.9 0.131 3.402 30.24 41.672 41.672
Vitamin E (mg) 0.12 0.0 0.03 0.35 0.5 0.5
Vitamin D (IU) 2.8 n/a n/a n/a 2.8 2.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.418 27.215 0.0 27.633 27.633
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 67.0 4.8 72.6 72.6
Thiamin (mg) 0.001 0.005 0.272 0.126 0.404 0.404
Riboflavin (mg) 0.002 0.003 0.102 0.806 0.913 0.913
Niacin (mg) 0.002 0.018 3.572 0.479 4.071 4.071
Pantothenic acid (mg) 0.006 0.016 1.021 1.613 2.655 2.655
Vitamin B-6 (mg) 0.0 0.032 1.021 0.126 1.179 1.179
Folate (mcg) 0.15 0.078 54.431 20.16 74.819 74.819
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.4 0.41 0.41
Choline (mg) 0.9 0.6 41.2 80.1 122.8 122.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.002 0.102 0.252 0.356 0.356
Threonine (g) 0.002 0.004 0.272 0.781 1.06 1.06
Isoleucine (g) 0.003 0.006 0.272 1.033 1.314 1.314
Leucine (g) 0.004 0.008 0.408 1.688 2.109 2.109
Lysine (g) 0.004 0.007 0.442 1.361 1.814 1.814
Methionine (g) 0.001 0.002 0.102 0.428 0.534 0.534
Cystine (g) 0.001 0.002 0.102 0.151 0.256 0.256
Phenylalanine (g) 0.002 0.005 0.306 0.832 1.144 1.144
Tyrosine (g) 0.002 0.002 0.272 0.832 1.108 1.108
Valine (g) 0.003 0.008 0.408 1.159 1.578 1.578
Arginine (g) 0.002 0.016 0.34 0.63 0.988 0.988
Histidine (g) 0.001 0.003 0.17 0.479 0.653 0.653
Alanine (g) 0.002 0.003 0.204 0.605 0.814 0.814
Aspartic acid (g) 0.003 0.013 1.735 1.31 3.061 3.061
Glutamic acid (g) 0.009 0.021 1.191 3.604 4.824 4.824
Glycine (g) 0.001 0.005 0.204 0.353 0.563 0.563
Proline (g) 0.004 0.003 0.238 1.663 1.908 1.908
Serine (g) 0.003 0.005 0.306 0.932 1.246 1.246
Cholesterol (mg) 10.75 0.0 0.0 73.08 83.83 83.83
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.569 0.002 0.102 11.567 14.24 14.24
Phytosterols (mg) n/a n/a 17.01 n/a 17.01 17.01
Monounsaturated Fat (g) 1.051 0.0 0.0 5.897 6.948 6.948
Polyunsaturated (g) 0.152 0.007 0.136 0.63 0.925 0.925