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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp kosher salt Four 1 inch thick slices of white bread, toasted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mayonnaise
79.67g 		tarragon
3.6g 		lemon juice
15.25g 		lettuce
3.7g 		sirloin steak
439.98g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.82 0.06 0.05 89.32 90.24 90.24
Total Fat (g) 61.98 0.26 0.0 0.01 55.92 118.17 118.17
Carbohydrates (g) 0.24 1.81 1.32 0.08 0.0 3.45 3.45
Ash (g) 0.32 0.43 0.04 0.02 4.53 5.34 5.34
Calories (kcal) 548.13 10.62 3.813 0.481 884.364 1447.408 1447.408
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a 0.02 0.02
Fructose (g) n/a n/a n/a 0.02 n/a 0.02 0.02
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.29 0.28 13.84 3.54 290.78 325.73 325.73
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.24 n/a 0.37 0.03 0.0 0.64 0.64
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.1 0.0 0.0 0.4 0.4
Calcium (mg) 5.577 41.004 1.068 1.295 105.596 154.539 154.539
Iron (mg) 0.18 1.16 0.0 0.05 6.51 7.91 7.91
Magnesium (mg) 0.797 12.492 0.915 0.481 92.396 107.081 107.081
Phosphorus (mg) 19.918 11.268 0.915 1.221 822.767 856.088 856.088
Potassium (mg) 11.154 108.72 18.91 8.806 1385.944 1533.534 1533.534
Sodium (mg) 387.196 2.232 0.153 0.185 228.791 618.556 618.556
Zinc (mg) 0.1 0.14 0.01 0.01 15.62 15.88 15.88
Copper (mg) 0.0 0.024 0.005 0.001 0.308 0.338 0.338
Manganese (mg) n/a 0.287 0.002 0.007 0.044 0.339 0.339
Selenium (mcg) 1.3 0.2 0.0 0.0 100.8 102.2 102.2
Vitamin A, IU (IU) 0.0 151.2 3.05 122.544 0.0 276.794 276.794
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 7.56 0.153 6.142 0.0 13.855 13.855
Beta Carotene (mcg) 0.0 n/a 0.458 73.519 0.0 73.977 73.977
Vitamin E (mg) 9.39 n/a 0.02 0.01 1.58 11.01 11.01
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 1.373 45.251 0.0 46.624 46.624
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.0 0.01 0.01
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.8 7.0 0.1 0.0 9.0 9.0
Thiamin (mg) 0.008 0.009 0.005 0.002 0.264 0.288 0.288
Riboflavin (mg) 0.048 0.048 0.002 0.002 0.44 0.54 0.54
Niacin (mg) 0.008 0.322 0.015 0.013 26.355 26.714 26.714
Pantothenic acid (mg) n/a n/a 0.015 0.006 2.552 2.573 2.573
Vitamin B-6 (mg) 0.008 0.087 0.008 0.003 2.42 2.525 2.525
Folate (mcg) 0.0 9.864 1.983 2.701 48.398 62.946 62.946
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 4.62 4.62 4.62
Choline (mg) 0.6 n/a 0.8 0.3 373.1 374.8 374.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.572 0.572 0.572
Threonine (g) n/a n/a n/a 0.001 3.564 3.565 3.565
Isoleucine (g) n/a n/a n/a 0.001 4.048 4.049 4.049
Leucine (g) n/a n/a n/a 0.003 7.128 7.13 7.13
Lysine (g) n/a n/a n/a 0.002 7.568 7.57 7.57
Methionine (g) n/a n/a n/a 0.0 2.332 2.332 2.332
Cystine (g) n/a n/a n/a 0.0 1.144 1.144 1.144
Phenylalanine (g) n/a n/a n/a 0.002 3.52 3.522 3.522
Tyrosine (g) n/a n/a n/a 0.001 2.86 2.861 2.861
Valine (g) n/a n/a n/a 0.002 4.444 4.446 4.446
Arginine (g) n/a n/a n/a 0.002 5.764 5.766 5.766
Histidine (g) n/a n/a n/a 0.001 2.86 2.861 2.861
Alanine (g) n/a n/a n/a 0.002 5.412 5.414 5.414
Aspartic acid (g) n/a n/a n/a 0.005 8.14 8.145 8.145
Glutamic acid (g) n/a n/a n/a 0.008 13.419 13.427 13.427
Glycine (g) n/a n/a n/a 0.001 5.456 5.457 5.457
Proline (g) n/a n/a n/a 0.001 4.268 4.269 4.269
Serine (g) n/a n/a n/a 0.002 3.52 3.522 3.522
Cholesterol (mg) 0.0 0.0 0.0 0.0 206.792 206.792 206.792
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.588 0.068 0.0 0.001 22.571 31.228 31.228
Phytosterols (mg) n/a 2.916 n/a n/a n/a 2.916 2.916
Monounsaturated Fat (g) 14.365 0.017 0.0 0.0 23.935 38.317 38.317
Polyunsaturated (g) 36.282 0.133 0.0 0.004 2.112 38.531 38.531