Receta Day After Thanksgiving Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 med -size garlic cloves finely minced
2 med -size onions finely minced
1 c. leftover corn bread stuffing coarsely crumbled or possibly
2 med -size green onions thinly sliced, for garnish missing ingredient
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
10.2g 		chili
5.63g 		cumin
1.5g 		pepper
1.91g 		coriander
0.63g 		chicken broth
147.87g 		wine
29.5g 		tomatoes paste
16.38g 		oregano
0.75g 		rosemary
0.41g 		sugar
1.05g 		salt
1.5g 		pepper
0.4g 		turkey
75.98g 		corn bread
59.15g 		mushrooms
55.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.69 0.27 0.02 0.08 1.48 0.02 0.71 0.08 0.02 0.0 0.0 0.04 16.54 4.14 1.7 25.79 103.16
Total Fat (g) 10.2 0.94 0.33 0.01 0.11 0.15 0.0 0.08 0.08 0.06 0.0 0.0 0.01 2.17 7.22 0.19 21.55 86.2
Carbohydrates (g) 0.0 3.07 0.66 0.11 0.34 0.59 0.8 3.1 0.48 0.26 1.05 0.0 0.26 0.0 41.11 1.8 53.65 214.6
Ash (g) 0.0 0.48 0.11 0.01 0.04 1.04 0.07 0.46 0.05 0.03 0.0 1.5 0.02 0.74 2.13 0.47 7.13 28.52
Calories (kcal) 90.168 17.663 5.625 0.591 1.863 10.351 24.485 13.428 2.295 1.365 4.064 0.0 1.007 90.412 247.237 12.1 522.652 2090.608
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a 0.0 0.04 0.16
Sucrose (g) n/a 0.04 n/a 0.0 n/a n/a n/a 0.05 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.1 0.4
Glucose (dextrose) (g) n/a 0.12 n/a 0.04 n/a n/a n/a 0.94 0.01 n/a n/a n/a n/a n/a n/a 0.81 1.93 7.72
Fructose (g) n/a 0.24 n/a 0.04 n/a n/a n/a 0.96 0.01 n/a n/a n/a n/a n/a n/a 0.09 1.34 5.36
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.1 12.4
Water (g) 0.0 0.44 0.12 1.76 0.06 144.61 25.54 12.04 0.05 0.04 0.0 0.0 0.04 56.34 4.61 50.84 296.49 1185.96
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.4 0.03 0.08 n/a 0.0 0.23 1.99 0.03 n/a 1.05 0.0 0.0 0.0 n/a 0.91 4.74 18.96
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.9 0.2 0.0 0.3 0.6 0.0 0.7 0.3 0.2 0.0 0.0 0.1 0.0 3.8 0.5 8.6 34.4
Calcium (mg) 0.0 15.638 13.965 0.133 4.431 8.872 2.36 5.895 11.82 5.28 0.011 0.36 1.726 10.637 33.714 1.65 116.492 465.968
Iron (mg) 0.0 0.8 1.0 0.01 0.1 0.3 0.11 0.49 0.33 0.12 0.0 0.0 0.11 1.1 0.35 0.27 5.1 20.4
Magnesium (mg) 0.0 9.563 5.49 0.229 2.063 1.479 3.245 6.878 2.025 0.908 0.0 0.015 0.766 18.994 14.195 4.95 70.798 283.192
Phosphorus (mg) 0.0 17.044 7.485 0.496 2.556 19.223 5.9 13.591 1.5 0.289 0.0 0.0 0.683 148.154 289.231 47.299 553.451 2213.804
Potassium (mg) 0.0 107.775 26.82 4.023 7.919 118.294 29.205 166.043 12.518 3.939 0.021 0.12 4.973 224.89 66.837 174.897 948.272 3793.088
Sodium (mg) 0.0 56.813 2.52 0.076 0.219 233.631 1.475 129.363 0.113 0.206 0.0 581.37 0.174 53.183 657.129 2.75 1719.02 6876.08
Zinc (mg) 0.0 0.15 0.07 0.0 0.03 0.1 0.04 0.1 0.03 0.01 0.0 0.0 0.01 1.8 0.34 0.29 2.98 11.92
Copper (mg) 0.0 0.024 0.013 0.0 0.006 0.044 0.003 0.061 0.007 0.002 0.0 0.0 0.004 0.084 0.053 0.176 0.479 1.916
Manganese (mg) n/a 0.122 0.05 0.002 0.012 0.074 0.035 0.049 0.035 0.008 0.0 0.002 0.022 0.015 0.189 0.027 0.643 2.572
Selenium (mcg) 0.0 0.3 0.1 0.0 0.2 0.0 0.1 0.9 0.0 0.0 0.0 0.0 0.0 20.1 n/a 5.1 26.8 107.2
Vitamin A, IU (IU) 0.0 1667.813 19.05 59.693 0.0 0.0 0.0 249.719 51.773 12.903 0.0 0.0 1.181 0.0 68.02 0.0 2130.15 8520.6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 83.419 0.96 2.993 0.0 0.0 0.0 12.445 2.588 0.644 0.0 0.0 0.059 0.0 3.549 0.0 106.656 426.624
Beta Carotene (mcg) 0.0 843.75 11.43 30.962 n/a 0.0 0.0 147.539 30.84 n/a 0.0 0.0 0.616 0.0 n/a 0.0 1065.137 4260.548
Vitamin E (mg) 0.94 1.63 0.05 0.03 n/a 0.0 0.0 0.7 0.14 n/a 0.0 0.0 0.0 0.27 n/a 0.01 3.77 15.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.9 9.9 39.6
Lycopene (mcg) 0.0 1.181 0.0 0.0 n/a 0.0 0.0 4710.105 0.0 n/a 0.0 0.0 0.024 0.0 n/a 0.0 4711.31 18845.24
Lutein + zeaxanthin (mcg) 0.0 17.438 6.72 0.972 n/a 0.0 0.0 0.0 6.465 n/a 0.0 0.0 0.81 0.0 n/a 0.0 32.405 129.62
Tocopherol, beta (mg) n/a 0.02 n/a 0.0 n/a n/a n/a 0.0 0.08 n/a n/a n/a 0.0 n/a n/a 0.01 0.11 0.44
Tocopherol, gamma (mg) n/a 0.18 n/a 0.0 n/a n/a n/a 0.09 0.15 n/a n/a n/a 0.02 n/a n/a 0.01 0.44 1.76
Tocopherol, delta (mg) n/a 0.02 n/a 0.0 n/a n/a n/a 0.0 0.03 n/a n/a n/a 0.0 n/a n/a 0.01 0.05 0.2
Vitamin C (mg) 0.0 3.6 0.1 2.4 0.1 10.4 0.0 3.6 0.4 0.3 0.0 0.0 0.1 0.0 0.1 1.2 22.1 88.4
Thiamin (mg) 0.0 0.02 0.009 0.001 0.002 0.0 0.003 0.01 0.003 0.002 0.0 0.0 0.0 0.053 0.03 0.044 0.176 0.704
Riboflavin (mg) 0.0 0.044 0.005 0.002 0.002 0.015 0.006 0.025 0.002 0.002 0.0 0.0 0.001 0.129 0.012 0.22 0.464 1.856
Niacin (mg) 0.0 0.444 0.069 0.019 0.013 0.754 0.05 0.504 0.047 0.004 0.0 0.0 0.005 3.449 0.556 1.985 7.899 31.596
Pantothenic acid (mg) 0.0 n/a n/a 0.006 n/a 0.015 0.012 0.023 n/a n/a 0.0 0.0 n/a 0.691 0.284 0.825 1.856 7.424
Vitamin B-6 (mg) 0.0 0.206 0.007 0.006 n/a 0.015 0.015 0.036 0.009 0.007 0.0 0.0 0.001 0.357 0.077 0.055 0.791 3.164
Folate (mcg) 0.0 5.625 0.15 0.877 0.0 0.0 0.295 1.965 2.055 1.266 0.0 0.0 0.04 6.838 6.506 8.8 34.417 137.668
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.33 0.05 0.02 0.46 1.84
Choline (mg) n/a 3.7 0.4 0.1 n/a n/a 1.5 6.3 0.2 n/a 0.0 0.0 0.0 53.4 n/a 9.5 75.2 300.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.005 n/a n/a n/a 0.0 n/a 0.19 0.041 0.022 0.258 1.032
Threonine (g) 0.0 n/a n/a 0.001 n/a n/a n/a 0.016 n/a n/a n/a 0.0 n/a 0.737 0.13 0.06 0.945 3.78
Isoleucine (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.011 n/a n/a n/a 0.0 n/a 0.859 0.148 0.044 1.062 4.248
Leucine (g) 0.0 n/a n/a 0.001 n/a n/a n/a 0.018 n/a n/a n/a 0.0 n/a 1.322 0.373 0.066 1.779 7.116
Lysine (g) 0.0 n/a n/a 0.001 n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a 1.558 0.118 0.06 1.757 7.028
Methionine (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.003 n/a n/a n/a 0.0 n/a 0.479 0.077 0.016 0.576 2.304
Cystine (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.003 n/a n/a n/a 0.0 n/a 0.175 0.077 0.005 0.261 1.044
Phenylalanine (g) 0.0 n/a n/a 0.001 n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a 0.653 0.201 0.049 0.925 3.7
Tyrosine (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.008 n/a n/a n/a 0.0 n/a 0.653 0.142 0.022 0.826 3.304
Valine (g) 0.0 n/a n/a 0.001 n/a n/a n/a 0.013 n/a n/a n/a 0.0 n/a 0.881 0.189 0.126 1.211 4.844
Arginine (g) 0.0 n/a n/a 0.001 n/a n/a n/a 0.011 n/a n/a n/a 0.0 n/a 1.155 0.177 0.044 1.389 5.556
Histidine (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.517 0.106 0.033 0.666 2.664
Alanine (g) 0.0 n/a n/a 0.001 n/a n/a n/a 0.033 n/a n/a n/a 0.0 n/a 1.026 0.201 0.11 1.37 5.48
Aspartic acid (g) 0.0 n/a n/a 0.005 n/a n/a n/a 0.115 n/a n/a n/a 0.0 n/a 1.603 0.225 0.11 2.058 8.232
Glutamic acid (g) 0.0 n/a n/a 0.004 n/a n/a n/a 0.311 n/a n/a n/a 0.0 n/a 2.697 1.094 0.187 4.294 17.176
Glycine (g) 0.0 n/a n/a 0.001 n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.821 0.148 0.049 1.028 4.112
Proline (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.013 n/a n/a n/a 0.0 n/a 0.691 0.426 0.044 1.175 4.7
Serine (g) 0.0 n/a n/a 0.001 n/a n/a n/a 0.018 n/a n/a n/a 0.0 n/a 0.737 0.201 0.049 1.007 4.028
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49.385 1.183 0.0 50.568 202.272
Trans Fat (g) 0.263 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.263 1.052
Saturated Fat (g) 0.758 0.166 0.023 0.001 0.006 0.044 0.0 0.016 0.02 0.03 0.0 0.0 0.004 0.722 1.828 0.022 3.64 14.56
Phytosterols (mg) 25.5 4.669 1.02 n/a 0.288 n/a n/a n/a 1.523 0.239 n/a 0.0 0.363 n/a n/a n/a 33.601 134.404
Monounsaturated Fat (g) 2.318 0.201 0.211 0.0 0.085 0.074 0.0 0.011 0.005 0.012 0.0 0.0 0.004 0.463 3.975 0.0 7.36 29.44
Polyunsaturated (g) 6.644 0.42 0.049 0.001 0.011 0.03 0.0 0.026 0.039 0.01 0.0 0.0 0.004 0.631 0.994 0.077 8.936 35.744