Receta Dead Sea Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	artichoke hearts 48.0g	chicken 125.0g	Total Per Serving	Total for Recipe
Protein (g)	1.39	31.63	33.01	33.01
Total Fat (g)	0.16	10.13	10.29	10.29
Carbohydrates (g)	5.74	1.0	6.74	6.74
Ash (g)	0.36	1.0	1.36	1.36
Calories (kcal)	25.44	230.0	255.44	255.44
Starch (g)	0.0	n/a	0.0	0.0
Sucrose (g)	0.35	n/a	0.35	0.35
Glucose (dextrose) (g)	0.12	n/a	0.12	0.12
Fructose (g)	0.01	n/a	0.01	0.01
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	40.36	81.13	121.48	121.48
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.48	0.0	0.48	0.48
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	4.1	0.0	4.1	4.1
Calcium (mg)	10.08	17.5	27.58	27.58
Iron (mg)	0.29	1.63	1.92	1.92
Magnesium (mg)	20.16	23.75	43.91	43.91
Phosphorus (mg)	35.04	191.25	226.29	226.29
Potassium (mg)	137.28	191.25	328.53	328.53
Sodium (mg)	28.8	168.75	197.55	197.55
Zinc (mg)	0.19	3.13	3.32	3.32
Copper (mg)	0.062	0.063	0.125	0.125
Manganese (mg)	0.11	n/a	0.11	0.11
Selenium (mcg)	0.1	23.0	23.1	23.1
Vitamin A, IU (IU)	6.24	221.25	227.49	227.49
Retinol (mcg)	0.0	66.25	66.25	66.25
Vitamin A, RAE (mcg_RAE)	0.48	66.25	66.73	66.73
Beta Carotene (mcg)	3.84	0.0	3.84	3.84
Vitamin E (mg)	0.09	0.4	0.49	0.49
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	222.72	0.0	222.72	222.72
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	3.6	0.0	3.6	3.6
Thiamin (mg)	0.024	0.0	0.024	0.024
Riboflavin (mg)	0.043	0.125	0.168	0.168
Niacin (mg)	0.533	3.0	3.533	3.533
Pantothenic acid (mg)	0.115	n/a	0.115	0.115
Vitamin B-6 (mg)	0.038	0.238	0.276	0.276
Folate (mcg)	42.72	2.5	45.22	45.22
Vitamin B-12 (mcg)	0.0	1.25	1.25	1.25
Choline (mg)	16.5	92.3	108.8	108.8
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	62.5	62.5	62.5
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.038	2.813	2.851	2.851
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.005	4.1	4.105	4.105
Polyunsaturated (g)	0.067	2.475	2.542	2.542