Receta Deep Dish Burrito - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	tortillas 9.33g	taco seasoning 0.88g	beef 113.4g	cheddar cheese 4.67g	Total Per Serving	Total for Recipe
Protein (g)	0.65	0.0	19.7	1.16	21.51	129.06
Total Fat (g)	0.49	0.0	19.36	1.55	21.4	128.4
Carbohydrates (g)	4.48	0.5	0.0	0.06	5.04	30.24
Ash (g)	n/a	0.34	0.98	0.18	1.49	8.94
Calories (kcal)	24.733	1.661	258.548	18.807	303.749	1822.494
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.01	0.01	0.06
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.01	0.01	0.06
Maltose (g)	n/a	n/a	n/a	0.01	0.01	0.06
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	3.55	0.05	74.63	1.72	79.95	479.7
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.13	0.17	n/a	0.02	0.32	1.92
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.2	0.0	0.0	0.6	3.6
Calcium (mg)	9.8	n/a	7.938	33.647	51.385	308.31
Iron (mg)	0.21	0.06	1.92	0.03	2.22	13.32
Magnesium (mg)	4.387	n/a	19.278	1.307	24.971	149.826
Phosphorus (mg)	20.44	n/a	138.346	23.893	182.679	1096.074
Potassium (mg)	15.867	n/a	278.96	4.573	299.4	1796.4
Sodium (mg)	31.733	71.267	64.637	28.98	196.618	1179.708
Zinc (mg)	0.09	n/a	4.07	0.15	4.3	25.8
Copper (mg)	0.014	n/a	0.068	0.001	0.083	0.498
Manganese (mg)	n/a	n/a	0.023	0.0	0.023	0.138
Selenium (mcg)	1.3	n/a	13.7	0.6	15.7	94.2
Vitamin A, IU (IU)	n/a	82.866	0.0	46.76	129.626	777.756
Retinol (mcg)	0.0	n/a	0.0	12.04	12.04	72.24
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	12.367	12.367	74.202
Beta Carotene (mcg)	0.0	n/a	n/a	3.967	3.967	23.802
Vitamin E (mg)	0.02	n/a	n/a	0.01	0.04	0.24
Vitamin D (IU)	n/a	n/a	n/a	0.56	0.56	3.36
Lycopene (mcg)	0.0	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.747	n/a	n/a	0.0	0.747	4.482
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.4	0.0	0.0	0.4	2.4
Thiamin (mg)	0.03	n/a	0.068	0.001	0.099	0.594
Riboflavin (mg)	0.016	n/a	0.261	0.018	0.294	1.764
Niacin (mg)	0.237	n/a	4.774	0.004	5.015	30.09
Pantothenic acid (mg)	n/a	n/a	0.408	0.019	0.427	2.562
Vitamin B-6 (mg)	0.012	n/a	0.272	0.003	0.288	1.728
Folate (mcg)	5.04	n/a	7.938	0.84	13.818	82.908
Vitamin B-12 (mcg)	0.0	n/a	2.17	0.04	2.2	13.2
Choline (mg)	1.0	n/a	n/a	0.8	1.8	10.8
Folic acid (mcg)	4.293	n/a	0.0	0.0	4.293	25.758
Tryptophan (g)	n/a	n/a	n/a	0.015	0.015	0.09
Threonine (g)	n/a	n/a	n/a	0.042	0.042	0.252
Isoleucine (g)	n/a	n/a	n/a	0.072	0.072	0.432
Leucine (g)	n/a	n/a	n/a	0.112	0.112	0.672
Lysine (g)	n/a	n/a	n/a	0.097	0.097	0.582
Methionine (g)	n/a	n/a	n/a	0.03	0.03	0.18
Cystine (g)	n/a	n/a	n/a	0.006	0.006	0.036
Phenylalanine (g)	n/a	n/a	n/a	0.061	0.061	0.366
Tyrosine (g)	n/a	n/a	n/a	0.056	0.056	0.336
Valine (g)	n/a	n/a	n/a	0.077	0.077	0.462
Arginine (g)	n/a	n/a	n/a	0.044	0.044	0.264
Histidine (g)	n/a	n/a	n/a	0.041	0.041	0.246
Alanine (g)	n/a	n/a	n/a	0.033	0.033	0.198
Aspartic acid (g)	n/a	n/a	n/a	0.075	0.075	0.45
Glutamic acid (g)	n/a	n/a	n/a	0.284	0.284	1.704
Glycine (g)	n/a	n/a	n/a	0.02	0.02	0.12
Proline (g)	n/a	n/a	n/a	0.131	0.131	0.786
Serine (g)	n/a	n/a	n/a	0.068	0.068	0.408
Cholesterol (mg)	0.0	0.0	78.245	4.9	83.145	498.87
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.109	0.0	7.722	0.984	8.816	52.896
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.214	n/a	8.403	0.438	9.055	54.33
Polyunsaturated (g)	0.14	n/a	0.805	0.044	0.989	5.934