CookEatShare is also available in English
Cerrar

Receta Deep Fried Frog Legs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Med. frog legs (dressed)
Cracker crumbs (fine)
Vegetable oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		frog legs
0.0g 		flour
62.5g 		lemon pepper
3.2g 		salt
3.0g 		pepper
1.05g 		eggs
49.28g 		cracker
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 6.46 0.35 0.0 0.11 6.2 n/a n/a 13.12 26.24
Total Fat (g) n/a 0.61 0.1 0.0 0.03 4.9 n/a n/a 5.65 11.3
Carbohydrates (g) n/a 47.69 2.07 0.0 0.68 0.38 n/a n/a 50.83 101.66
Ash (g) n/a 0.29 0.14 2.99 0.05 0.42 n/a n/a 3.9 7.8
Calories (kcal) n/a 227.5 8.16 0.0 2.678 70.47 n/a n/a 308.808 617.616
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.1
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.1 n/a n/a 0.1 0.2
Fructose (g) n/a n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.1
Lactose (g) n/a n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.1
Maltose (g) n/a n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.1
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) n/a 7.45 0.34 0.01 0.11 37.37 n/a n/a 45.28 90.56
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.17 0.02 0.0 0.01 0.38 n/a n/a 0.58 1.16
Galactose (g) n/a n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.1
Dietary Fiber (g) n/a 1.7 0.8 0.0 0.3 0.0 n/a n/a 2.8 5.6
Calcium (mg) n/a 9.375 13.984 0.72 4.589 26.118 n/a n/a 54.786 109.572
Iron (mg) n/a 2.9 0.92 0.01 0.3 0.9 n/a n/a 5.04 10.08
Magnesium (mg) n/a 13.75 6.208 0.03 2.037 5.914 n/a n/a 27.939 55.878
Phosphorus (mg) n/a 67.5 5.536 0.0 1.817 94.125 n/a n/a 168.977 337.954
Potassium (mg) n/a 66.875 40.288 0.24 13.22 66.035 n/a n/a 186.658 373.316
Sodium (mg) n/a 1.25 1.408 1162.74 0.462 68.992 n/a n/a 1234.852 2469.704
Zinc (mg) n/a 0.44 0.05 0.0 0.01 0.55 n/a n/a 1.05 2.1
Copper (mg) n/a 0.088 0.036 0.001 0.012 0.049 n/a n/a 0.186 0.372
Manganese (mg) n/a 0.425 0.18 0.003 0.059 0.02 n/a n/a 0.687 1.374
Selenium (mcg) n/a 21.2 0.1 0.0 0.0 15.6 n/a n/a 36.9 73.8
Vitamin A, IU (IU) n/a 0.0 9.568 0.0 3.14 239.994 n/a n/a 252.701 505.402
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 68.499 n/a n/a 68.499 136.998
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.48 0.0 0.158 68.992 n/a n/a 69.63 139.26
Beta Carotene (mcg) n/a 0.0 4.992 0.0 1.638 4.928 n/a n/a 11.558 23.116
Vitamin E (mg) n/a 0.04 0.02 0.0 0.01 0.48 n/a n/a 0.55 1.1
Vitamin D (IU) n/a n/a n/a n/a n/a 17.248 n/a n/a 17.248 34.496
Lycopene (mcg) n/a 0.0 0.192 0.0 0.063 0.0 n/a n/a 0.255 0.51
Lutein + zeaxanthin (mcg) n/a 11.25 6.56 0.0 2.153 163.117 n/a n/a 183.079 366.158
Tocopherol, beta (mg) n/a 0.04 0.0 n/a 0.0 0.01 n/a n/a 0.05 0.1
Tocopherol, gamma (mg) n/a 0.24 0.15 n/a 0.05 0.25 n/a n/a 0.68 1.36
Tocopherol, delta (mg) n/a 0.01 0.0 n/a 0.0 0.01 n/a n/a 0.03 0.06
Vitamin C (mg) n/a 0.0 0.7 0.0 0.2 0.0 n/a n/a 0.9 1.8
Thiamin (mg) n/a 0.494 0.004 0.0 0.001 0.034 n/a n/a 0.533 1.066
Riboflavin (mg) n/a 0.306 0.008 0.0 0.003 0.237 n/a n/a 0.553 1.106
Niacin (mg) n/a 3.688 0.036 0.0 0.012 0.034 n/a n/a 3.77 7.54
Pantothenic acid (mg) n/a 0.275 n/a 0.0 n/a 0.71 n/a n/a 0.985 1.97
Vitamin B-6 (mg) n/a 0.025 0.011 0.0 0.004 0.069 n/a n/a 0.108 0.216
Folate (mcg) n/a 114.375 0.32 0.0 0.105 23.162 n/a n/a 137.962 275.924
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.64 n/a n/a 0.64 1.28
Choline (mg) n/a 6.5 0.4 0.0 0.1 123.7 n/a n/a 130.7 261.4
Folic acid (mcg) n/a 96.25 0.0 0.0 0.0 0.0 n/a n/a 96.25 192.5
Tryptophan (g) n/a 0.081 n/a 0.0 n/a 0.084 n/a n/a 0.165 0.33
Threonine (g) n/a 0.175 n/a 0.0 n/a 0.276 n/a n/a 0.451 0.902
Isoleucine (g) n/a 0.225 n/a 0.0 n/a 0.33 n/a n/a 0.555 1.11
Leucine (g) n/a 0.444 n/a 0.0 n/a 0.537 n/a n/a 0.981 1.962
Lysine (g) n/a 0.144 n/a 0.0 n/a 0.448 n/a n/a 0.592 1.184
Methionine (g) n/a 0.113 n/a 0.0 n/a 0.187 n/a n/a 0.3 0.6
Cystine (g) n/a 0.138 n/a 0.0 n/a 0.133 n/a n/a 0.271 0.542
Phenylalanine (g) n/a 0.325 n/a 0.0 n/a 0.335 n/a n/a 0.66 1.32
Tyrosine (g) n/a 0.194 n/a 0.0 n/a 0.246 n/a n/a 0.44 0.88
Valine (g) n/a 0.263 n/a 0.0 n/a 0.424 n/a n/a 0.686 1.372
Arginine (g) n/a 0.263 n/a 0.0 n/a 0.404 n/a n/a 0.667 1.334
Histidine (g) n/a 0.144 n/a 0.0 n/a 0.153 n/a n/a 0.297 0.594
Alanine (g) n/a 0.206 n/a 0.0 n/a 0.365 n/a n/a 0.571 1.142
Aspartic acid (g) n/a 0.275 n/a 0.0 n/a 0.655 n/a n/a 0.93 1.86
Glutamic acid (g) n/a 2.175 n/a 0.0 n/a 0.828 n/a n/a 3.003 6.006
Glycine (g) n/a 0.231 n/a 0.0 n/a 0.212 n/a n/a 0.443 0.886
Proline (g) n/a 0.75 n/a 0.0 n/a 0.251 n/a n/a 1.001 2.002
Serine (g) n/a 0.325 n/a 0.0 n/a 0.478 n/a n/a 0.803 1.606
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 208.454 n/a n/a 208.454 416.908
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.1 0.031 0.0 0.01 1.528 n/a n/a 1.669 3.338
Phytosterols (mg) n/a n/a 2.944 0.0 0.966 n/a n/a n/a 3.91 7.82
Monounsaturated Fat (g) n/a 0.056 0.032 0.0 0.011 1.878 n/a n/a 1.977 3.954
Polyunsaturated (g) n/a 0.256 0.036 0.0 0.012 0.67 n/a n/a 0.974 1.948