Emprimir
Correo Electrónico
Add a photoRaciónes: 2
Ingredientes
- Med. frog legs (dressed)
- 1 c. flour
- 1 tbsp. lemon pepper
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 Large eggs (beaten)
- Cracker crumbs (fine)
- Vegetable oil for frying
Direcciones
- Wash frog legs in cool water, drain. Put flour, lemon pepper, salt and black pepper in a bag and shake to mix. Shake frog legs in the seasoned flour to coat, dip in beaten egg and roll in cracker crumbs. Deep fry at 365 degrees for 7 to 8 min or possibly till golden.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 119g | |
| Recipe makes 2 servings | |
| Calories 309 | |
| Calories from Fat 50 | 16% |
| Total Fat 5.65g | 7% |
| Saturated Fat 1.67g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 208mg | 69% |
| Sodium 1235mg | 51% |
| Potassium 187mg | 5% |
| Total Carbs 50.83g | 14% |
| Dietary Fiber 2.8g | 9% |
| Sugars 0.58g | 0% |
| Protein 13.12g | 21% |
