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Receta Deep Fried Marinated Fish (In Pieces) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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3 slc Fresh ginger rdot
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		fish
189.0g 		scallion
4.8g 		garlic
0.44g 		soy sauce
10.67g 		sherry
4.92g 		sugar
1.4g 		salt
0.25g 		pepper
0.02g 		sesame oil
0.57g 		soy sauce
5.33g 		salt
0.25g 		sugar
0.7g 		stock
20.0g 		Total Per Serving Total for Recipe
Protein (g) 34.04 0.09 0.03 0.67 0.01 0.0 0.0 0.0 0.0 0.33 0.0 0.0 0.23 35.4 212.4
Total Fat (g) 4.55 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.57 0.0 0.0 0.0 0.04 5.18 31.08
Carbohydrates (g) 0.0 0.35 0.14 0.81 0.67 1.4 0.0 0.01 0.0 0.41 0.0 0.7 0.01 4.51 27.06
Ash (g) n/a 0.04 0.01 1.63 n/a 0.0 0.25 0.0 0.0 0.82 0.25 0.0 0.21 3.2 19.2
Calories (kcal) 187.105 1.536 0.648 5.653 7.867 5.418 0.0 0.043 5.009 2.827 0.0 2.709 1.4 220.215 1321.29
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 4.8
Water (g) 149.61 4.31 0.25 7.55 3.47 0.0 0.0 0.0 0.0 3.77 0.0 0.0 19.51 188.48 1130.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.11 0.0 0.18 0.38 1.4 0.0 0.0 0.0 0.09 0.0 0.7 0.0 2.87 17.22
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.8
Calcium (mg) 28.349 3.456 0.787 2.027 0.393 0.014 0.06 0.073 0.0 1.013 0.06 0.007 1.2 37.44 224.64
Iron (mg) 0.68 0.07 0.01 0.21 0.01 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.03 1.12 6.72
Magnesium (mg) 83.158 0.96 0.109 4.587 0.443 0.0 0.003 0.032 0.0 2.293 0.003 0.0 0.4 91.986 551.916
Phosphorus (mg) 570.765 1.776 0.666 13.333 0.443 0.0 0.0 0.029 0.0 6.667 0.0 0.0 2.6 596.278 3577.668
Potassium (mg) 640.693 13.248 1.744 23.147 4.523 0.028 0.02 0.21 0.0 11.573 0.02 0.014 10.8 706.021 4236.126
Sodium (mg) 158.756 0.768 0.074 601.28 0.443 0.0 96.895 0.007 0.0 300.64 96.895 0.0 65.2 1320.958 7925.748
Zinc (mg) 1.0 0.02 0.01 0.06 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 1.11 6.66
Copper (mg) 0.076 0.004 0.001 0.011 0.002 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.1 0.6
Manganese (mg) n/a 0.008 0.007 0.045 n/a 0.0 0.0 0.001 n/a 0.022 0.0 0.0 0.002 0.086 0.516
Selenium (mcg) 51.4 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 51.8 310.8
Vitamin A, IU (IU) n/a 47.856 0.039 0.0 n/a 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 47.945 287.67
Retinol (mcg) 47.249 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.249 283.494
Vitamin A, RAE (mcg_RAE) 47.249 2.4 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.0 49.651 297.906
Beta Carotene (mcg) 0.0 28.704 0.022 0.0 0.0 0.0 0.0 0.026 0.0 0.0 0.0 0.0 0.0 28.752 172.512
Vitamin E (mg) 1.21 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 1.24 7.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.001 0.006
Lutein + zeaxanthin (mcg) 0.0 54.576 0.07 0.0 0.0 0.0 0.0 0.034 0.0 0.0 0.0 0.0 0.0 54.68 328.08
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 9.6
Thiamin (mg) 0.17 0.003 0.001 0.003 0.001 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.18 1.08
Riboflavin (mg) 0.151 0.004 0.0 0.018 0.001 0.0 0.0 0.0 0.0 0.009 0.0 0.0 0.004 0.188 1.128
Niacin (mg) 4.101 0.025 0.003 0.235 0.01 0.0 0.0 0.0 0.0 0.117 0.0 0.0 0.156 4.648 27.888
Pantothenic acid (mg) n/a 0.004 0.003 0.032 n/a 0.0 0.0 n/a 0.0 0.016 0.0 0.0 0.004 0.058 0.348
Vitamin B-6 (mg) 0.246 0.003 0.005 0.016 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.002 0.28 1.68
Folate (mcg) 9.45 3.072 0.013 1.493 0.0 0.0 0.0 0.002 0.0 0.747 0.0 0.0 0.4 15.176 91.056
Vitamin B-12 (mcg) 7.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 7.06 42.36
Choline (mg) 129.7 0.3 0.1 2.0 0.2 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.6 133.8 802.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.0 0.01 n/a n/a 0.0 n/a 0.0 0.005 0.0 n/a n/a 0.016 0.096
Threonine (g) n/a 0.003 0.001 0.027 n/a n/a 0.0 n/a 0.0 0.013 0.0 n/a n/a 0.044 0.264
Isoleucine (g) n/a 0.004 0.001 0.032 n/a n/a 0.0 n/a 0.0 0.016 0.0 n/a n/a 0.053 0.318
Leucine (g) n/a 0.005 0.001 0.053 n/a n/a 0.0 n/a 0.0 0.027 0.0 n/a n/a 0.087 0.522
Lysine (g) n/a 0.004 0.001 0.038 n/a n/a 0.0 n/a 0.0 0.019 0.0 n/a n/a 0.063 0.378
Methionine (g) n/a 0.001 0.0 0.01 n/a n/a 0.0 n/a 0.0 0.005 0.0 n/a n/a 0.016 0.096
Cystine (g) n/a n/a 0.0 0.012 n/a n/a 0.0 n/a 0.0 0.006 0.0 n/a n/a 0.018 0.108
Phenylalanine (g) n/a 0.003 0.001 0.035 n/a n/a 0.0 n/a 0.0 0.018 0.0 n/a n/a 0.056 0.336
Tyrosine (g) n/a 0.002 0.0 0.025 n/a n/a 0.0 n/a 0.0 0.012 0.0 n/a n/a 0.04 0.24
Valine (g) n/a 0.004 0.001 0.033 n/a n/a 0.0 n/a 0.0 0.017 0.0 n/a n/a 0.055 0.33
Arginine (g) n/a 0.006 0.003 0.046 n/a n/a 0.0 n/a 0.0 0.023 0.0 n/a n/a 0.078 0.468
Histidine (g) n/a 0.001 0.0 0.017 n/a n/a 0.0 n/a 0.0 0.009 0.0 n/a n/a 0.028 0.168
Alanine (g) n/a 0.004 0.001 0.03 n/a n/a 0.0 n/a 0.0 0.015 0.0 n/a n/a 0.049 0.294
Aspartic acid (g) n/a 0.008 0.002 0.071 n/a n/a 0.0 n/a 0.0 0.036 0.0 n/a n/a 0.117 0.702
Glutamic acid (g) n/a 0.018 0.004 0.158 n/a n/a 0.0 n/a 0.0 0.079 0.0 n/a n/a 0.259 1.554
Glycine (g) n/a 0.004 0.001 0.03 n/a n/a 0.0 n/a 0.0 0.015 0.0 n/a n/a 0.05 0.3
Proline (g) n/a 0.006 0.0 0.049 n/a n/a 0.0 n/a 0.0 0.025 0.0 n/a n/a 0.08 0.48
Serine (g) n/a 0.004 0.001 0.038 n/a n/a 0.0 n/a 0.0 0.019 0.0 n/a n/a 0.062 0.372
Cholesterol (mg) 120.957 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 120.957 725.742
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.907 0.001 0.0 0.001 0.0 0.0 0.0 0.0 0.08 0.001 0.0 0.0 0.022 1.013 6.078
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.015 4.902 n/a 0.0 n/a n/a 4.917 29.502
Monounsaturated Fat (g) 1.701 0.001 0.0 0.001 0.0 0.0 0.0 0.0 0.225 0.001 0.0 0.0 0.018 1.947 11.682
Polyunsaturated (g) 1.323 0.003 0.001 0.002 0.0 0.0 0.0 0.0 0.236 0.001 0.0 0.0 0.002 1.569 9.414