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Receta Deep Fried Mozzarella Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flour
Oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bread
80.0g 		mozzarella cheese
7.0g 		flour
0.0g 		egg
11.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 7.6 1.82 n/a 1.38 n/a 10.8 43.2
Total Fat (g) 4.8 1.4 n/a 1.09 n/a 7.3 29.2
Carbohydrates (g) 38.24 0.27 n/a 0.08 n/a 38.59 154.36
Ash (g) 1.44 n/a n/a 0.09 n/a 1.53 6.12
Calories (kcal) 226.4 21.14 n/a 15.73 n/a 263.27 1053.08
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a 0.02 0.08
Fructose (g) n/a n/a n/a 0.01 n/a 0.01 0.04
Lactose (g) n/a n/a n/a 0.01 n/a 0.01 0.04
Maltose (g) n/a n/a n/a 0.01 n/a 0.01 0.04
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 27.76 3.25 n/a 8.34 n/a 39.35 157.4
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 1.42 0.04 n/a 0.08 n/a 1.55 6.2
Galactose (g) n/a n/a n/a 0.01 n/a 0.01 0.04
Dietary Fiber (g) 1.8 0.0 n/a 0.0 n/a 1.8 7.2
Calcium (mg) 74.4 51.17 n/a 5.83 n/a 131.4 525.6
Iron (mg) 2.43 0.02 n/a 0.2 n/a 2.65 10.6
Magnesium (mg) 15.2 1.82 n/a 1.32 n/a 18.34 73.36
Phosphorus (mg) 84.8 36.68 n/a 21.01 n/a 142.49 569.96
Potassium (mg) 92.0 6.65 n/a 14.74 n/a 113.39 453.56
Sodium (mg) 393.6 36.96 n/a 15.4 n/a 445.96 1783.84
Zinc (mg) 0.63 0.22 n/a 0.12 n/a 0.97 3.88
Copper (mg) 0.128 0.002 n/a 0.011 n/a 0.141 0.564
Manganese (mg) 0.4 n/a n/a 0.004 n/a 0.404 1.616
Selenium (mcg) 24.1 1.1 n/a 3.5 n/a 28.7 114.8
Vitamin A, IU (IU) 168.8 n/a n/a 53.57 n/a 222.37 889.48
Retinol (mcg) 50.4 10.92 n/a 15.29 n/a 76.61 306.44
Vitamin A, RAE (mcg_RAE) 50.4 11.2 n/a 15.4 n/a 77.0 308.0
Beta Carotene (mcg) 0.0 3.57 n/a 1.1 n/a 4.67 18.68
Vitamin E (mg) 0.21 0.03 n/a 0.11 n/a 0.34 1.36
Vitamin D (IU) 12.8 n/a n/a 3.85 n/a 16.65 66.6
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 36.0 0.0 n/a 36.41 n/a 72.41 289.64
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.06 n/a 0.06 0.24
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Thiamin (mg) 0.352 0.007 n/a 0.008 n/a 0.367 1.468
Riboflavin (mg) 0.352 0.023 n/a 0.053 n/a 0.428 1.712
Niacin (mg) 3.88 0.008 n/a 0.008 n/a 3.896 15.584
Pantothenic acid (mg) 0.224 n/a n/a 0.158 n/a 0.382 1.528
Vitamin B-6 (mg) 0.048 0.006 n/a 0.015 n/a 0.069 0.276
Folate (mcg) 84.0 0.7 n/a 5.17 n/a 89.87 359.48
Vitamin B-12 (mcg) 0.08 0.16 n/a 0.14 n/a 0.38 1.52
Choline (mg) 67.2 1.0 n/a 27.6 n/a 95.8 383.2
Folic acid (mcg) 28.0 0.0 n/a 0.0 n/a 28.0 112.0
Tryptophan (g) 0.088 n/a n/a 0.019 n/a 0.107 0.428
Threonine (g) 0.248 n/a n/a 0.062 n/a 0.31 1.24
Isoleucine (g) 0.312 n/a n/a 0.074 n/a 0.386 1.544
Leucine (g) 0.552 n/a n/a 0.12 n/a 0.672 2.688
Lysine (g) 0.248 n/a n/a 0.1 n/a 0.348 1.392
Methionine (g) 0.152 n/a n/a 0.042 n/a 0.194 0.776
Cystine (g) 0.168 n/a n/a 0.03 n/a 0.198 0.792
Phenylalanine (g) 0.384 n/a n/a 0.075 n/a 0.459 1.836
Tyrosine (g) 0.232 n/a n/a 0.055 n/a 0.287 1.148
Valine (g) 0.352 n/a n/a 0.095 n/a 0.447 1.788
Arginine (g) 0.312 n/a n/a 0.09 n/a 0.402 1.608
Histidine (g) 0.168 n/a n/a 0.034 n/a 0.202 0.808
Alanine (g) 0.288 n/a n/a 0.081 n/a 0.369 1.476
Aspartic acid (g) 0.416 n/a n/a 0.146 n/a 0.562 2.248
Glutamic acid (g) 2.288 n/a n/a 0.185 n/a 2.473 9.892
Glycine (g) 0.272 n/a n/a 0.047 n/a 0.319 1.276
Proline (g) 0.76 n/a n/a 0.056 n/a 0.816 3.264
Serine (g) 0.4 n/a n/a 0.107 n/a 0.507 2.028
Cholesterol (mg) 40.8 3.78 n/a 46.53 n/a 91.11 364.44
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.272 0.762 n/a 0.341 n/a 2.375 9.5
Phytosterols (mg) 5.6 n/a n/a n/a n/a 5.6 22.4
Monounsaturated Fat (g) 1.84 0.34 n/a 0.419 n/a 2.599 10.396
Polyunsaturated (g) 0.888 0.036 n/a 0.15 n/a 1.073 4.292