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Receta Deep Fried Tofu And Peanut Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 tsp Hunan chili paste (more or possibly less to taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tofu
113.4g 		garlic
2.61g 		coriander
0.45g 		salt
0.75g 		peanuts
31.88g 		vinegar
30.0g 		water
7.41g 		Total Per Serving Total for Recipe
Protein (g) 7.82 0.17 0.06 0.0 5.1 0.0 0.0 13.15 52.6
Total Fat (g) 3.06 0.01 0.08 0.0 12.96 0.0 0.0 16.11 64.44
Carbohydrates (g) 2.72 0.86 0.25 0.0 11.84 0.28 0.0 15.96 63.84
Ash (g) 0.68 0.04 0.03 0.75 n/a n/a 0.01 1.5 6.0
Calories (kcal) 70.306 3.889 1.341 0.0 177.544 6.3 0.0 259.38 1037.52
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 99.11 1.53 0.04 0.0 1.12 28.14 7.4 137.34 549.36
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.44 0.03 n/a 0.0 6.15 0.12 0.0 7.73 30.92
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.2 0.0 2.1 0.0 0.0 2.5 10.0
Calcium (mg) 36.287 4.724 3.191 0.18 72.675 2.1 0.222 119.379 477.516
Iron (mg) 1.17 0.04 0.07 0.0 0.87 0.06 0.0 2.22 8.88
Magnesium (mg) 30.617 0.653 1.485 0.008 41.119 1.5 0.074 75.455 301.82
Phosphorus (mg) 102.058 3.993 1.841 0.0 88.294 2.4 0.0 198.585 794.34
Potassium (mg) 219.991 10.466 5.702 0.06 211.65 21.9 0.0 469.769 1879.076
Sodium (mg) 40.823 0.444 0.158 290.685 20.719 1.5 0.296 354.624 1418.496
Zinc (mg) 0.69 0.03 0.02 0.0 1.07 0.01 0.0 1.83 7.32
Copper (mg) 0.227 0.008 0.004 0.0 0.214 0.003 0.001 0.457 1.828
Manganese (mg) n/a 0.044 0.009 0.001 n/a n/a 0.0 0.053 0.212
Selenium (mcg) n/a 0.4 0.1 0.0 1.6 0.0 0.0 2.1 8.4
Vitamin A, IU (IU) 0.0 0.235 0.0 0.0 n/a n/a 0.0 0.235 0.94
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.131 n/a 0.0 1.275 0.0 0.0 1.406 5.624
Vitamin E (mg) n/a 0.0 n/a 0.0 2.88 0.0 0.0 2.88 11.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.418 n/a 0.0 0.0 0.0 0.0 0.418 1.672
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.1 0.0 0.1 0.0 0.0 1.0 4.0
Thiamin (mg) 0.113 0.005 0.001 0.0 0.083 0.0 0.0 0.203 0.812
Riboflavin (mg) 0.045 0.003 0.001 0.0 0.083 0.0 0.0 0.132 0.528
Niacin (mg) 0.283 0.018 0.01 0.0 1.418 0.0 0.0 1.73 6.92
Pantothenic acid (mg) n/a 0.016 n/a 0.0 n/a n/a 0.0 0.016 0.064
Vitamin B-6 (mg) 0.011 0.032 n/a 0.0 0.057 0.0 0.0 0.101 0.404
Folate (mcg) n/a 0.078 0.0 0.0 24.863 0.0 0.0 24.941 99.764
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.04 0.16
Choline (mg) n/a 0.6 n/a 0.0 11.3 0.0 0.0 12.0 48.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.102 0.002 n/a 0.0 n/a n/a n/a 0.104 0.416
Threonine (g) 0.329 0.004 n/a 0.0 n/a n/a n/a 0.333 1.332
Isoleucine (g) 0.397 0.006 n/a 0.0 n/a n/a n/a 0.403 1.612
Leucine (g) 0.669 0.008 n/a 0.0 n/a n/a n/a 0.677 2.708
Lysine (g) 0.522 0.007 n/a 0.0 n/a n/a n/a 0.529 2.116
Methionine (g) 0.125 0.002 n/a 0.0 n/a n/a n/a 0.127 0.508
Cystine (g) 0.113 0.002 n/a 0.0 n/a n/a n/a 0.115 0.46
Phenylalanine (g) 0.442 0.005 n/a 0.0 n/a n/a n/a 0.447 1.788
Tyrosine (g) 0.34 0.002 n/a 0.0 n/a n/a n/a 0.342 1.368
Valine (g) 0.442 0.008 n/a 0.0 n/a n/a n/a 0.45 1.8
Arginine (g) 0.59 0.016 n/a 0.0 n/a n/a n/a 0.606 2.424
Histidine (g) 0.193 0.003 n/a 0.0 n/a n/a n/a 0.196 0.784
Alanine (g) 0.306 0.003 n/a 0.0 n/a n/a n/a 0.31 1.24
Aspartic acid (g) 0.873 0.013 n/a 0.0 n/a n/a n/a 0.886 3.544
Glutamic acid (g) 1.338 0.021 n/a 0.0 n/a n/a n/a 1.359 5.436
Glycine (g) 0.306 0.005 n/a 0.0 n/a n/a n/a 0.311 1.244
Proline (g) 0.397 0.003 n/a 0.0 n/a n/a n/a 0.4 1.6
Serine (g) 0.374 0.005 n/a 0.0 n/a n/a n/a 0.379 1.516
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.465 0.002 0.004 0.0 5.479 0.0 0.0 5.951 23.804
Phytosterols (mg) n/a n/a 0.207 0.0 n/a n/a n/a 0.207 0.828
Monounsaturated Fat (g) 0.612 0.0 0.061 0.0 4.596 0.0 0.0 5.27 21.08
Polyunsaturated (g) 1.69 0.007 0.008 0.0 2.247 0.0 0.0 3.951 15.804