Receta Deer Heart - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x fresh deer heart
1 quart lowfat milk Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
99.0g 		butter
28.4g 		oil
13.6g 		garlic garlic
5.22g 		Total Per Serving Total for Recipe
Protein (g) 1.09 0.24 0.0 0.33 1.66 1.66
Total Fat (g) 0.1 23.04 13.6 0.03 36.76 36.76
Carbohydrates (g) 9.25 0.02 0.0 1.73 10.99 10.99
Ash (g) 0.35 0.6 0.0 0.08 1.02 1.02
Calories (kcal) 39.6 203.628 120.224 7.778 371.23 371.23
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.98 n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) 1.95 n/a n/a n/a 1.95 1.95
Fructose (g) 1.28 n/a n/a n/a 1.28 1.28
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 88.22 4.51 0.0 3.06 95.78 95.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.2 0.02 0.0 0.05 4.27 4.27
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.1 1.8 1.8
Calcium (mg) 22.77 6.816 0.0 9.448 39.034 39.034
Iron (mg) 0.21 0.01 0.0 0.09 0.31 0.31
Magnesium (mg) 9.9 0.568 0.0 1.305 11.773 11.773
Phosphorus (mg) 28.71 6.816 0.0 7.987 43.513 43.513
Potassium (mg) 144.54 6.816 0.0 20.932 172.288 172.288
Sodium (mg) 3.96 163.584 0.0 0.887 168.431 168.431
Zinc (mg) 0.17 0.03 0.0 0.06 0.25 0.25
Copper (mg) 0.04 0.0 0.0 0.016 0.055 0.055
Manganese (mg) 0.129 0.0 n/a 0.087 0.216 0.216
Selenium (mcg) 0.5 0.3 0.0 0.7 1.5 1.5
Vitamin A, IU (IU) 1.98 709.716 0.0 0.47 712.166 712.166
Retinol (mcg) 0.0 190.564 0.0 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 0.0 194.256 0.0 0.0 194.256 194.256
Beta Carotene (mcg) 0.99 44.872 0.0 0.261 46.123 46.123
Vitamin E (mg) 0.02 0.66 1.25 0.0 1.94 1.94
Vitamin D (IU) n/a 15.904 n/a n/a 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.96 0.0 0.0 0.835 4.795 4.795
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 7.3 0.0 0.0 1.6 9.0 9.0
Thiamin (mg) 0.05 0.003 0.0 0.01 0.063 0.063
Riboflavin (mg) 0.03 0.009 0.0 0.006 0.044 0.044
Niacin (mg) 0.119 0.011 0.0 0.037 0.167 0.167
Pantothenic acid (mg) 0.119 0.031 0.0 0.031 0.181 0.181
Vitamin B-6 (mg) 0.119 0.0 0.0 0.065 0.184 0.184
Folate (mcg) 18.81 0.852 0.0 0.157 19.819 19.819
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.05 0.05
Choline (mg) 6.0 5.3 n/a 1.2 12.6 12.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.003 0.0 0.004 0.016 0.016
Threonine (g) 0.02 0.011 0.0 0.008 0.04 0.04
Isoleucine (g) 0.01 0.014 0.0 0.011 0.036 0.036
Leucine (g) 0.03 0.023 0.0 0.016 0.069 0.069
Lysine (g) 0.04 0.02 0.0 0.014 0.074 0.074
Methionine (g) 0.0 0.006 0.0 0.004 0.01 0.01
Cystine (g) 0.0 0.003 0.0 0.004 0.006 0.006
Phenylalanine (g) 0.03 0.011 0.0 0.009 0.05 0.05
Tyrosine (g) 0.01 0.011 0.0 0.004 0.025 0.025
Valine (g) 0.02 0.017 0.0 0.015 0.052 0.052
Arginine (g) 0.099 0.009 0.0 0.033 0.14 0.14
Histidine (g) 0.01 0.006 0.0 0.006 0.021 0.021
Alanine (g) 0.02 0.009 0.0 0.007 0.035 0.035
Aspartic acid (g) 0.089 0.017 0.0 0.026 0.132 0.132
Glutamic acid (g) 0.257 0.051 0.0 0.042 0.351 0.351
Glycine (g) 0.03 0.006 0.0 0.01 0.046 0.046
Proline (g) 0.01 0.023 0.0 0.005 0.038 0.038
Serine (g) 0.02 0.014 0.0 0.01 0.044 0.044
Cholesterol (mg) 0.0 61.06 0.0 0.0 61.06 61.06
Trans Fat (g) n/a n/a 0.351 n/a 0.351 0.351
Saturated Fat (g) 0.04 14.589 1.01 0.005 15.644 15.644
Phytosterols (mg) 14.85 n/a 34.0 n/a 48.85 48.85
Monounsaturated Fat (g) 0.01 5.97 3.091 0.001 9.071 9.071
Polyunsaturated (g) 0.02 0.863 8.859 0.013 9.755 9.755