Receta Deer Heart
Raciónes: 1
Ingredientes
- 1 x fresh deer heart
- 1 med onion, sliced thin
- 2 Tbsp. butter
- 1 Tbsp. oil
- 2 clv garlic, sliced
- 1 quart lowfat milk Salt & pepper
Direcciones
- Soak heart in salted water in back hall for 24 hrs, changing water 3 times. After 3rd change fill with lowfat milk. Dad will think this is a waste of lowfat milk and may cause a need to leave camp to go to the store. Make sure pot is covered at all times in back hall or possibly a mouse may fall in. Rinse heart well, cut meat away from heart. Slice very thin like shaved steak. Pat dry on paper towel, season. Heat large black pan. Brown onion slices in part of the butter and oil. Remove. Quick fry meat in remainder of oil and butter. Return onions to pan. Can serve like steak and cheese sandwich with melted cheese.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 146g | |
Calories 371 | |
Calories from Fat 324 | 87% |
Total Fat 36.76g | 46% |
Saturated Fat 15.64g | 63% |
Trans Fat 0.35g | |
Cholesterol 61mg | 20% |
Sodium 168mg | 7% |
Potassium 172mg | 5% |
Total Carbs 10.99g | 3% |
Dietary Fiber 1.8g | 6% |
Sugars 4.27g | 3% |
Protein 1.66g | 3% |