Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Egg Noodle Fettuccine & Meatball Lasagna serves 10 CLICK here for a printable recipe Adapted from Gourmet magazine
1 1⁄2 c fresh, untoasted coarse breadcrumbs
salt & pepper as needed
1 lb dried egg fettuccine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		milk
81.33g 		beef
37.8g 		garlic garlic
0.44g 		parmesan cheese
8.33g 		eggs
8.21g 		parsley
14.25g 		pepper
0.0g 		salt
0.0g 		oil
18.17g 		ricotta cheese
37.8g 		tomatoes sauce
122.5g 		mozzarella
113.4g 		Total Per Serving Total for Recipe
Protein (g) 2.62 6.57 0.03 3.21 1.03 0.42 n/a n/a 0.0 4.28 1.62 25.14 44.91 538.92
Total Fat (g) 2.64 6.45 0.0 2.38 0.82 0.11 n/a n/a 18.17 3.95 0.22 25.34 60.09 721.08
Carbohydrates (g) 3.68 0.0 0.14 0.34 0.06 0.9 n/a n/a 0.0 1.55 6.59 2.48 15.74 188.88
Ash (g) 0.56 0.33 0.01 0.67 0.07 0.31 n/a n/a 0.0 n/a 2.45 3.72 8.12 97.44
Calories (kcal) 48.8 86.182 0.648 35.917 11.745 5.13 n/a n/a 160.593 58.967 29.4 340.193 777.575 9330.9
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.01 0.01 n/a n/a n/a n/a n/a 0.32 0.03 0.37 4.44
Glucose (dextrose) (g) 0.0 n/a n/a 0.01 0.02 n/a n/a n/a n/a n/a 2.85 0.64 3.52 42.24
Fructose (g) 0.0 n/a n/a 0.01 0.01 n/a n/a n/a n/a n/a 2.03 0.17 2.23 26.76
Lactose (g) 4.28 n/a n/a 0.01 0.01 n/a n/a n/a n/a n/a 0.0 0.08 4.38 52.56
Maltose (g) 0.0 n/a n/a 0.01 0.01 n/a n/a n/a n/a n/a 0.0 0.09 0.11 1.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 71.83 24.88 0.25 1.74 6.23 12.5 n/a n/a 0.0 27.62 111.62 56.71 313.38 3760.56
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.28 n/a 0.0 0.08 0.06 0.12 n/a n/a 0.0 0.11 5.21 1.17 11.03 132.36
Galactose (g) 0.0 n/a n/a 0.01 0.01 n/a n/a n/a n/a n/a 0.0 0.17 0.19 2.28
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a 0.0 0.0 1.8 0.0 2.3 27.6
Calcium (mg) 91.907 2.646 0.787 92.417 4.353 19.665 n/a n/a 0.0 90.718 15.925 572.657 891.075 10692.9
Iron (mg) 0.02 0.64 0.01 0.08 0.15 0.88 n/a n/a 0.0 0.15 1.25 0.5 3.69 44.28
Magnesium (mg) 8.133 6.426 0.109 3.167 0.986 7.125 n/a n/a 0.0 4.914 19.6 22.68 73.139 877.668
Phosphorus (mg) 74.013 46.115 0.666 60.75 15.687 8.265 n/a n/a 0.0 64.259 31.85 401.427 703.032 8436.384
Potassium (mg) 116.307 92.986 1.744 10.417 11.006 78.945 n/a n/a 0.0 43.469 405.475 86.182 846.531 10158.372
Sodium (mg) 32.533 21.546 0.074 127.417 11.499 7.98 n/a n/a 0.0 39.311 641.9 711.002 1593.262 19119.144
Zinc (mg) 0.33 1.36 0.01 0.32 0.09 0.15 n/a n/a 0.0 0.47 0.25 3.31 6.28 75.36
Copper (mg) 0.008 0.023 0.001 0.02 0.008 0.021 n/a n/a 0.0 0.011 0.147 0.011 0.251 3.012
Manganese (mg) 0.0 0.008 0.007 0.008 0.003 0.023 n/a n/a n/a n/a 0.135 0.034 0.217 2.604
Selenium (mcg) 3.0 4.6 0.1 1.5 2.6 0.0 n/a n/a 0.0 5.9 0.2 19.3 37.2 446.4
Vitamin A, IU (IU) 82.96 0.0 0.039 36.833 39.999 1200.42 n/a n/a 0.0 n/a 530.425 766.567 2657.244 31886.928
Retinol (mcg) 22.773 0.0 0.0 9.75 11.417 0.0 n/a n/a 0.0 41.957 0.0 197.312 283.209 3398.508
Vitamin A, RAE (mcg_RAE) 22.773 0.0 0.0 10.0 11.499 59.993 n/a n/a 0.0 43.091 26.95 202.982 377.287 4527.444
Beta Carotene (mcg) 4.067 n/a 0.022 2.583 0.821 720.195 n/a n/a 0.0 9.828 317.275 64.637 1119.427 13433.124
Vitamin E (mg) 0.05 n/a 0.0 0.02 0.08 0.11 n/a n/a 1.67 0.03 1.74 0.22 3.92 47.04
Vitamin D (IU) 32.533 n/a n/a n/a 2.875 n/a n/a n/a n/a n/a n/a n/a 35.408 424.896
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 17124.275 0.0 17124.275 205491.3
Lutein + zeaxanthin (mcg) 0.0 n/a 0.07 0.0 27.186 792.443 n/a n/a 0.0 0.0 28.175 0.0 847.873 10174.476
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.02 n/a 0.03 0.36
Tocopherol, gamma (mg) 0.01 n/a n/a n/a 0.04 0.08 n/a n/a n/a n/a 0.12 n/a 0.25 3.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 19.0 n/a n/a 0.0 0.0 8.6 0.0 27.7 332.4
Thiamin (mg) 0.033 0.023 0.001 0.003 0.006 0.013 n/a n/a 0.0 0.008 0.025 0.034 0.143 1.716
Riboflavin (mg) 0.146 0.087 0.0 0.041 0.039 0.014 n/a n/a 0.0 0.072 0.086 0.318 0.803 9.636
Niacin (mg) 0.089 1.591 0.003 0.009 0.006 0.187 n/a n/a 0.0 0.034 1.201 0.113 3.233 38.796
Pantothenic acid (mg) 0.293 0.136 0.003 0.028 0.118 0.057 n/a n/a 0.0 n/a 0.38 0.159 1.173 14.076
Vitamin B-6 (mg) 0.033 0.091 0.005 0.004 0.011 0.013 n/a n/a 0.0 0.011 0.123 0.045 0.336 4.032
Folate (mcg) 4.067 2.646 0.013 0.833 3.86 21.66 n/a n/a 0.0 4.536 13.475 7.938 59.028 708.336
Vitamin B-12 (mcg) 0.36 0.72 0.0 0.19 0.11 0.0 n/a n/a 0.0 0.12 0.0 2.59 4.08 48.96
Choline (mg) 11.6 n/a 0.1 1.3 20.6 1.8 n/a n/a n/a 6.4 12.1 17.5 71.4 856.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.065 n/a 0.0 0.043 0.014 0.007 n/a n/a 0.0 n/a 0.012 0.59 0.732 8.784
Threonine (g) 0.114 n/a 0.001 0.122 0.046 0.017 n/a n/a 0.0 n/a 0.049 1.111 1.46 17.52
Isoleucine (g) 0.138 n/a 0.001 0.164 0.055 0.017 n/a n/a 0.0 n/a 0.037 1.293 1.705 20.46
Leucine (g) 0.22 n/a 0.001 0.31 0.09 0.029 n/a n/a 0.0 n/a 0.049 2.075 2.773 33.276
Lysine (g) 0.114 n/a 0.001 0.248 0.075 0.026 n/a n/a 0.0 n/a 0.049 1.1 1.613 19.356
Methionine (g) 0.065 n/a 0.0 0.085 0.031 0.006 n/a n/a 0.0 n/a 0.012 0.59 0.789 9.468
Cystine (g) 0.016 n/a 0.0 0.01 0.022 0.001 n/a n/a 0.0 n/a 0.012 0.136 0.198 2.376
Phenylalanine (g) 0.122 n/a 0.001 0.173 0.056 0.021 n/a n/a 0.0 n/a 0.123 1.145 1.641 19.692
Tyrosine (g) 0.122 n/a 0.0 0.194 0.041 0.011 n/a n/a 0.0 n/a 0.025 1.179 1.573 18.876
Valine (g) 0.155 n/a 0.001 0.21 0.071 0.024 n/a n/a 0.0 n/a 0.037 1.497 1.994 23.928
Arginine (g) 0.065 n/a 0.003 0.131 0.067 0.017 n/a n/a 0.0 n/a 0.037 0.59 0.91 10.92
Histidine (g) 0.065 n/a 0.0 0.091 0.025 0.009 n/a n/a 0.0 n/a 0.025 0.59 0.805 9.66
Alanine (g) 0.081 n/a 0.001 0.097 0.061 0.029 n/a n/a 0.0 n/a 0.049 0.805 1.122 13.464
Aspartic acid (g) 0.195 n/a 0.002 0.223 0.109 0.041 n/a n/a 0.0 n/a 0.245 1.848 2.664 31.968
Glutamic acid (g) 0.529 n/a 0.004 0.725 0.138 0.036 n/a n/a 0.0 n/a 0.796 5.058 7.285 87.42
Glycine (g) 0.065 n/a 0.001 0.063 0.035 0.021 n/a n/a 0.0 n/a 0.037 0.59 0.812 9.744
Proline (g) 0.277 n/a 0.0 0.385 0.042 0.03 n/a n/a 0.0 n/a 0.025 2.665 3.423 41.076
Serine (g) 0.089 n/a 0.001 0.191 0.08 0.02 n/a n/a 0.0 n/a 0.049 0.839 1.269 15.228
Cholesterol (mg) 8.133 26.081 0.0 7.333 34.742 0.0 n/a n/a 0.0 15.498 0.0 89.584 181.372 2176.464
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.469 n/a n/a n/a 0.469 5.628
Saturated Fat (g) 1.521 2.574 0.0 1.442 0.255 0.019 n/a n/a 1.35 2.499 0.037 14.912 24.607 295.284
Phytosterols (mg) n/a n/a n/a n/a n/a 0.713 n/a n/a 45.417 n/a n/a n/a 46.129 553.548
Monounsaturated Fat (g) 0.659 2.801 0.0 0.698 0.313 0.043 n/a n/a 4.129 1.123 0.037 7.45 17.253 207.036
Polyunsaturated (g) 0.163 0.268 0.001 0.098 0.112 0.017 n/a n/a 11.834 0.121 0.086 0.873 13.572 162.864