| 8 ounce. frzn potato wedges with skins (about 12 wedges) |
2 oz |
$0.50 per pound
|
$0.06 |
| 2 tbsp. lowfat sour cream |
1 1/2 teaspoons |
$2.65 per 16 ounces
|
$0.04 |
| 2 tbsp. prepared Italian salad dressing |
1 1/2 teaspoons |
n/a
|
|
| Lettuce leaves |
1/4 lettuce |
$1.49 per pound
|
$0.07 |
| 6 ounces thinly sliced roast beef, ham, or possibly turkey |
1 1/2 oz |
$8.49 per pound
|
$0.80 |
| 1 tomato, cut into wedges |
1/4 tomato |
$1.99 per pound
|
$0.16 |
| 12 cucumber slices |
3 cucumber |
$1.69 per pound
|
$2.25 |
| 1/2 sm. red onion, sliced |
1/8 onion |
$0.99 per pound
|
$0.04 |
| 1 (7 ounce.) can artichoke hearts, liquid removed and halved |
1 3/4 fl oz |
$3.99 per 13 3/4 ounces
|
$0.31 |
| Total per Serving |
$3.72 |
| Total Recipe |
$14.88 |
Suggestions?