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Raciónes: 6

Ingredientes

Cost per serving $0.73 view details

Direcciones

  1. 1. In bowl, combine 2 c. flour, the yeast and salt. Combine water, oil and honey; stir into flour mix till soft dough forms.
  2. 2. Turn dough onto floured surface. Knead dough, add in remaining flour till dough is very elastic, 10 to 15 min.
  3. 3. Place dough in an oiled mixing bowl. Turn to bring oiled side up. Cover and let rise in a hot place till double in size, approximately 30 to 45 min.
  4. 4. Heat oven to 400 degrees. Dust cookie sheet or possibly jelly roll pan with cornmeal. Roll out dough to 18 x 12 inch rectangle. Spread ingredients over dough, leaving 1/2 inch border on each side. Starting at one short edge, roll up dough. Secure ends. Place roll, seam side down on pan.
  5. 5. Bake 18 to 20 min or possibly till golden. Cold 5 min. Serve immediately.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 117g
Recipe makes 6 servings
Calories 339  
Calories from Fat 124 37%
Total Fat 13.99g 17%
Saturated Fat 5.95g 24%
Trans Fat 0.15g  
Cholesterol 30mg 10%
Sodium 625mg 26%
Potassium 122mg 3%
Total Carbs 39.24g 10%
Dietary Fiber 1.3g 4%
Sugars 3.25g 2%
Protein 13.02g 21%
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